Musa ukuthobela ingcamango yezitya eziphekwe ngumbini. Ngokukhethwa kwe-teknoloji yokupheka kunye neqoqo lezonongo, nokuba loo mifuno elula kwaye engabonakaliyo njengekholifulawa inokufumana iindidi ezintle ezingalindelekanga.
Kule nqaku, siza kuxubusha ukulungiselela i- cauliflower kwi-boiler kabini.
I-Recipe ye-cauliflower kwi-boiler kabini
Izithako:
- i-cauliflower - 500 g;
- ibhotela - 2 tbsp. iipuni;
- ityuwa - ukunambitha;
- iziqwenga zesonka - 1 tbsp. isipuni;
- i-walnuts - 1/4 tbsp.
Ukulungiselela
Sika iklabishi kwi-inflorescences kwaye ubilise nganye imizuzu emi-5 kumanzi anosawoti. Inqubo enjalo iya kunceda ukulahla ukungabonakali kwiso lokungcola, okanye i-midge, efana nokuhlala kwi-klobbri inflorescences. Ngoku iklabishi ingafakwa kwendebe yomqhubi kunye nokupheka imizuzu eyi-15-20 de ilula.
Ngelixa i-inflorescences i-steamed, siya kujongana ne-breadcrumbs: kwi-pan yokupanda, utyumle ibhotela kunye nefry kwi- breadcrumbs kunye namantongomane aqhekekileyo kunye ne-blender. Ixesha lokuxuba umxube ukunambitha nokufafaza ngeklabishi eyenziwe.
Iresiphi yeklabishi kwibheyili ephindwe kabini ngeoli lemon
Izithako:
- ukholifulawa - 1 kg;
- ibhotela - 2 tbsp. iipuni;
- i-lemon - i-1 piece;
- i-parsley ekhethiweyo-1 tbsp. isipuni;
- ityuwa.
Ukulungiselela
Ukwahlula intloko yekholifulawa ukusuka kumaqabunga uze ususe isantya esinamafutha kwindawo. Ingxenye ye-cauliflower ifakwa kwikomityi ye-steamer kwaye upheke imizuzu engama-25 ukuya kwe-30, okanye ade umkhwa ungakwazi ukuwuhlaba ngokukhawuleza iklabishi.
Nangona iklabishi ishushu, epanini, nyibilike ibhotela uze ungeze i-lemon ne-juice yayo. Ioli ye-Solim kunye ne-weave ene-parsley eqoshiwe.
Emva kokuba iklabishi isilungile, siyithatha kwisitya se-steamer size siyithulule ngeoli ye-lemon eshushu. Ngenxa yokuba asizange sidibanise iintloko kwi-inflorescence, i-oyile iya kungena kwaye ihlale phakathi kweempawu zeklabishi.
Iklabishi echitshiweyo kwibheyili
Izithako:
- iklabishi emhlophe - 300 g;
- izaqathe - i-1 piece;
- anyanisi - 1 pc.;
- ityuwa - ukunambitha.
Ukulungiselela
Zonke izithako zifakwe, zifafazwe ngetyuwa kwaye zincinci. Sigcwalisa umqhubi ngamanzi, sibeka izithako ezilungiselelwe kwisitya. I-klabishi yeruba 35-40 imizuzu ide ikulungele.
Iklabishi kwibheyili ephindwe kabini ne-sauce ushizi
Izithako:
- i-cauliflower -1 pc.;
- I-dijon lwesardard - ukunambitha;
- "I-Cheddar" - "½";
- ityuwa - ukunambitha;
- Iqanda elibilisiweyo - iqhekeza eli-1;
- parsley.
Ukulungiselela
Sika i-cauliflower ngesiqingatha kwaye usike isiqu. Sitshisa imifuno de ibe yincinci, malunga nemizuzu engama-10, kwaye ngokugqithiseleyo igrisi kunye ne-Dijon lwesardard kwaye ifafaze ngeeshizi. Kwakhona, vula i-steamer imizuzu eyi-10-15, de kube i-cheese iyancibilika. Phula iklabishi ngeqanda elichotshoziweyo.
I-Brussels ihluma kwi-boiler kabini
Izithako:
- I-Brussels ihluma - 500 g;
- ibhotela - 4-6 tbsp. iipuni;
- i-anyanisi - 1/2 ipcs.;
- ijusi yemonimu - 1 ithisipuni;
- ityuwa, ipepper - ukunambitha;
- i-almond flakes - 1/4 tbsp.
Ukulungiselela
IBrussels ihluma iklabishi yam kwaye ihlenga, sisusa amaqabunga angaphandle. Sibeka iklabishi kwisitya se-steamer kwaye sipheke imizuzu emi-3-5 de idibene. Iklabishi egalelweyo ifakwe kwisitya semanzi.
Esipokeni, nyibilikise ibhotile kunye ne-anyanisi e-fry kude kube lula (imizuzu 4-5). Xa i-anyanisi isilungile, faka iklabishi epanini, uchele imizuzu emibini uze ufike ixesha lokunambitha. Nantsi into ephambili ayiyikugqithisa imifuno, ngaphandle koko, iklabishi ayiyi kukukholisa ngokukrakra kwayo.
Sisusa ipenki yokucima emlilweni, uthele isitya ngejisi lemon uze ufefe i-almond flakes. Isitya esilula kunye nesondlo esiluncedo silungile!