Inkukhu inyama yenye yeyona nto iyintandokazi, kunye namaphiko enkukhu mhlawumbi enye yezona zidlo ezinomdla kwaye zizilawule. Kakade kwindlu yesithathu ungayifumana iifowuni zesekhishini ezahlukeneyo, ngoko siya kukuxelela indlela yokupheka amaphiko kwi-aerogrill.
Amaphiko enkukhu - iresiphi kwi-aerogrill
Izithako:
- Amagxolo - 1 kg;
- igalikhi - amaqhekeza ama-5;
- i-soy sauce - 60 ml;
- Iviniga yebhasamu - 3 tbsp. iipuni;
- isardadi - 1 tbsp. isipuni;
- ioli yomnquma - 2 tbsp. iipuni;
- i-anyanisi - i-1 piece;
- pepper, coriander, basil.
Ukulungiselela
Amaphiko kufuneka ahlanjwe aze aomiswe ngetayiliti yephepha. I-garlic kunye ne-anyanisi ecocekileyo. Hlanganisa izitya ezinzulu kunye ne-soy sauce, iviniga, isardadi, ioli kunye neziqholo. Marinade udibanise kakuhle kwaye uthele amaphiko. Gcina amaphiko iindidi ezimbalwa kwi-marinade efrijini. Bhaka kwi-grilled top 10 imizuzu kwi-180 degrees, enye enye imizuzu emi-5 ukuya kumaqondo angama-220.
I-Recipe yamaphiko e-aerogrill e-Hawaiian marinade
Ukuba unayo ixesha lokuhlamba amaphiko ukuze uphekele ngokupheka, ke le marinade iya kuba yindlela nje. Yenziwe ngokukhawuleza, kwaye akukho zithako ezingavamile kuyo.
Izithako:
- Amagxolo - 1 kg;
- i-soy sauce-5 tbsp. iipuni;
- igalikhi - ii-clove ezine;
- i-lemon - iziqwenga 2;
- ubusi (umbane) - 3 tbsp. iipuni;
- i-aple cider viniga-2 tbsp. iipuni;
- ityuwa, pepper.
Ukulungiselela
Iintonga zihlamba kwaye zomile ngehayile yephepha. Lungiselela i-marinade. I-garlic idibanise kwaye udibanise nejisi lemon. Yongeza i-soy sauce, i-aple cider iviniga, ubusi, ityuwa kunye nopele. Gcina kakuhle. Gcwalisa amaphiko. Ukuba i-marinade ayanele, uthele amanzi. Shiya amaphiko ukuba uhambe ngee-3-4 iiyure kwiqondo lokushisa. Bhaka amaphiko kwi-grill ephakathi phakathi kwemizuzu eyi-10 kwiqondo lokushisa lama-degrees angama-220, ekhutshwe nge-foil. Emva koko ususe i-foil bese ubhaka enye enye imizuzu engama-10 kwiqondo elifanayo.
Amaphiko enkukhu abomayo kwi-aerogrill
Amaphiko okutshaya ngenye yezona zokutya ezidliwayo. Ukongeza, kwi-aerogrill, amaphiko anuka ngokukhawuleza kwaye kulula. Ngoko ukuba ufuna ukumangaliswa ngokungalindelekanga kwiindwendwe, awukwazi ukucinga isitya esingcono.
Izithako:
- amaphiko - 10 amaqhosha.;
- i-mayonnaise - 100 g;
- yomsi womsi;
- ityuwa, pepper.
Ukulungiselela
Amaphiko ahlambulule kwaye anomileyo. Iityuwa, ipepper kunye negrisi kunye ne-mayonnaise. Yishiye inyama ibe sisiqingatha seyure efrijini. Emva koko bawagubungele umsi ococekileyo uze uwabeke kwi-grill ephakathi. Bhaka imizuzu engama-20 kuma-degrees ama-250.