Inyama kwi-aerogril

I-Aerogril yindlela ephezulu ehovini. Izitya kulo ziyamnandi kwaye zi luncedo. Ngoku siza kukuxelela indlela yokupheka inyama kwi-aerogrill.

Inyama ekufakeni i-aerogril

Izithako:

Ukulungiselela

Ingulube ingqamle yonke yam, eyomileyo, ngoko ngekrele elibukhali senza amanxeba amaninzi, apho sibeka khona iigrave zegalikhi, siwugubungele nge-mayonnaise uze usihlambe ngeenongo. Sigubungela isitya ngenyama kunye nefilimu yokutya kwaye siyishiye kwindawo yokushisa i-1.5 iiyure. Emva koko, sisasaza inyama kwi-foil kwaye siyifake ngokuqinileyo. Sibeka inyama kwindawo ephosa kwi-grill ye-aerogrill kwaye nge-230 ° C silungiselela imizuzu engama-20 kwisikhululo esiphezulu sokuphuphuma umoya. Emva koko sikhetha ukushisa kwe-180 ° C kwaye silungiselele enye imizuzu engama-30 emoyeni ophakathi. Ukulungele inyama yinqumle kwiinqununu kwaye usebenze ngokuhlobisa okanye uyisebenzise isandwich.

Inyama kwi-aerogrill - recipe

Izithako:

Ukulungiselela

I-anyanisi kunye ne-lemon zinqunywe kwisigxina esincinci. Iigrave zegrafu zicatshulwa ngesitrafini kwiqhekeza okanye zigawulwe zibe ziinqununu. Kwisitya, sasaza inyama, yongeza anyanisi, i-lemon, i-garlic, ityuwa, iziqholo kunye nokuxuba. Yishiye inyama ukuba ihambe ngeyure eli-1 kwiyure lokushisa, uze uyibeke kwiibanda ezili-12. Emva koko, u-anyanisi, i-garlic, i-lemon isuswe, kwaye iziqwenga zenyama zifakwa kwi-grill ephezulu ye-aerogrill, ifakwe ngeoli ye-vegetable kwaye ibhaka ku-200 ° C ngeyure eli-1. Emva koko iqondo lokushisa liyancishiswa libe ngu-170 ° C, siyibuyisela inyama ngaphesheya, siphinde sifeze ioli yendalo kwaye sibheke kuze kube yimizuzu engama-15 emva koko, iqondo lokushisa liyancipha libe ngama-140 ° C kwaye liphekwe kuze kube yinyama.

Inyama kunye namazambane kwi-aerogrill

Izithako:

Ukulungiselela

Siyinqumle inyama ngokukhonza iziqephu, ke ityuwa, ipilisi kwaye uyibeke phantsi kwebunkuni, ufefe i-oregano phezulu. Senza i-mayonnaise mesh, sibeka phezulu kwiitatayi ezicatshiwe, kwakhona i-mayonnaise, u-onion cut, iolive kunye noshizi. Kwi-lattice engezantsi ye-aerogrill silungiselela imizuzu engama-40 kwiqondo lokushisa.

Inyama kunye nemifuno kwi-aerogrill

Izithako:

Ukulungiselela

I-anyanisi ihlambulukileyo kwaye ihlanjwe ngamaminithi. I-kroti yinqununu. I-ngulube yinqumle iinqwelo kwi-fibers, ububanzi bubanzi bu malunga no-1 cm. Ukuhlanjululwa kwamagqabi aphethwe ngamacwecwe. I-cheese ixutywa kwi-grater enkulu. Ngaphantsi kwefomu, faka kuqala u-anyanisi oqoshiwe, uze ube ne-carrots, inyama kunye nendawo ephezulu. Phula zonke ipepper kunye netyuwa. Uluhlu oluphezulu luya kugaya ushizi, olulungiswe kakuhle kunye ne-mayonnaise. Ngaphantsi kwe-aerogrill ufake i-lattice ephantsi, kwaye kuyo sibeka ifom kunye nenyama. Isiqingatha sokuqala seyure siphekwe kwi-220 ° C, kwaye enye imizuzu eyi-15 - kwi-180 ° C. Isidlo kunye nemifuno ebhakabhaka ebhakabhakeni, Sisebenza kwitafile eshushu.

Inyama kwi-aerogril kwimikhono

Izithako:

Ukulungiselela

Ingulube inqunyulwe kwiingxenye, ityuwa, yongeza iziqholo kwaye ifake kwisandla sokubhaka. Imijikelo ifakwe kwiidvwebo kwaye ithunyelwe kwisigabini esiphakathi se-aerogrill. Ngomoya ophakathi kunye ne-205 ° C, silungiselela iiyure eziyi-1.5.