Abantu abaninzi bazama ukusebenzisa njengamayeza omzimba kunye namanye amayeza njengoko kunokwenzeka ngezifo ezilula kwaye basebenzise izigulane zomntu zesifo somqala. Okokuqala, kuyinqweneleka ukucacisa imbangela yokuvela kwemvakalelo engathandekiyo, kwaye emva koko ukhethe unyango olufanelekileyo kunye olufanelekileyo.
Iindlela zokulungisa izigulane ezithintekayo emlonyeni - ezilula zokupheka
Iindlela ezilula kwaye zikhuselekileyo yi- peel peel. Iziqhamo zeCitrus kufuneka zihlanjwe, zihlambuluke kunye nesikhumba sihlaselwe kwiincinci ezincinci.
Ukunyuka emqaleni kuyacocwa ngobisi obufudumele nobusi . Ukuba, ngenxa yesizathu esithile, ubisi aluhambelani nomntu ogulayo, unokuyifaka indawo yehayi elishisayo.
Ukunciphisa intlungu emqaleni kuya kunceda ukuqokelela imfuyo ekhethekileyo. Ungayithenga kuyo nayiphi na ikhemisi.
Garlic isebenza kakuhle. Ukuba umqala umonakalo, ke le mpendulo yomntu inokunciphisa imeko. Kubalulekile ukunqunyula iinyo ngesiqingatha kwaye ufake isahlulo ngasinye kwisihlathini. Ewe, abaninzi baya kufumana le ndlela ingathandeki.
I- lollipops elula yenza uncedo lokuphefumula nokukhwehlela. Isilungiso esinjalo sabantu asikwazi ukuphilisa ngokupheleleyo intlungu emqaleni, kodwa ngokuqinisekileyo kuya kususa iimpawu ezingathandekiyo.
Ioli e-efir eqinisekileyo. Kusetyenziswa kwi-swab ye-cotton eyenza i-tonsil ibhobise. Ukongezelela, intamo ingalawulwa.
Ukuze unyango lwentlungu emqaleni, isiluleko somntu onjalo njengesiraphu ye- anyanisi iphelele. Ngokuchasene nazo zonke izinto ezilindelweyo, kunomdla ongumnandi.
Iingxaki:
- i-anyanisi - i-1 piece;
- ushukela - 3-4 tbsp. iipuni;
- ijusi lemon.
Ukulungiselela nokusetyenziswa
I-bulb inqunywe kwiindawo eziliqela. Kwisitya esisijikelezayo safaka iindwangu waza wathulula ishukela. Uvalwe ngokugqithiseleyo kwaye ufake kwindawo epholileyo. Umxube omtsha wejisi lemon ukongezwa kumxube olungiselelwe. Sebenzisa kathathu ngosuku nge-1 tbsp. l.
Gcoba ngomqala
Ngokukhawuleza kunyanga umqala uya kunceda iglasi yamanzi afudumele nge-1 tsp. ityuwa okanye isoda. Inkqubo kufuneka iqhutywe kathathu ngosuku. Enye yezilungiso eziqhelekileyo zomntu wesifo somqala kuhlanjululwa kwe-chamomile kunye nobusi .
Izithako:
- Iintyatyambo ezinomileyo ezinqabileyo - 1 tbsp.
- amanzi abilayo - 1 iglasi;
- ubusi - 1 tsp.
Ukulungiselela
Ientyatyambo ezomileyo zizele ngamanzi abilayo, kwaye ubusi bongezwa kumxube. Emva kokupholisa, ungabonisa i-chamomile kwaye uqhubeke nenkqubo.
Ijusi ye-Beet nayo ifanelekile ukuhlambulula.
Izithako:
- ijusi entsha ye-beet - 1 iglasi;
- i-aple cider iviniga - 1 tbsp. isipuni.
Ukulungiselela nokusetyenziswa
Iglasi yamanzi afudumele ixutywe neviniga ye-apple cider. Inkqubo eyenziwa kathathu ngosuku.
Ukuxinezela emqaleni
Ukuba akukho bushushu, i-compress alcohol compress is applied to the neck:
- I-Vodka ngamanzi ihlanjululwa 1: 1, isiqwenga sendwangu sinamanzi kumxube.
- Umba ufakwa kwikona yomhlathi osezantsi.
- Ifihliwe phezulu ngekotoni okanye i-gauze eyomileyo, enxibe kwisikhwama seboya.
Ngentlungu ebuhlungu, icompress ingenziwa kabini ngosuku.