Utshani lwe lemon

Kwimozulu yezolimo ezitshatyalalayo ikhula isityalo esimangalisayo, esibizwa ngokuba yi-andropogon, i-lemongrass, tsimbopogon okanye i-lemon utshani. Nangona i-citrus iphunga nefuthe, libhekisela kwizityalo zokutya. Ngokuqhelekileyo, esi sityalo sisetyenziselwa ukupheka njenge-spice, kodwa amaqabunga ayo anezinto ezininzi eziyimfuneko ekuveliseni amayeza.

Iimpawu eziwusizo zengca

Phantse i-80% yazo zonke izixhobo ezibalulekileyo ze-lemongrass yi-citral. Ukongeza kuyo, isityalo sinezi:

• dipinene;
• linalol;
• mikrin;
• geraniol;
• methylheptenone;
• citronellol;
• nerol;
• i-borneol;
• farnesol;
• i-methyl-genenol.

Kwakhona kubuninzi kukho ubuninzi bevithamini A, C, i-calcium, i-phosphorus kunye nentsimbi, i-aldehydes, ioli efunekayo.

Ngako oko, i-lemon utshani inempembelelo eninzi emzimbeni:

• i-antimicrobial;
• antioxidant;
• i-anesthetizing;
• i-antiseptic;
• ku philisa;
• i-bactericidal;
• i-antimycotic;
• ephazamisayo;
• fungicidal;
• ezichasayo;
• inkunkuma;
• ehambayo;
• inambuzane;
• ulwaphulo-mthetho;
• u kuthanda;
• u xi nzelelo;
• ku philisa.

Ukusetyenziswa komnxeba wengca

Isityalo esicatshangelwayo kumachiza sisetyenziswe kunyango lwezi zifo zilandelayo:

• ukusuleleka kwintsholongwane kunye neebhaktheriya kwiphepha lokuphefumula;
• izilonda zefungal;
• kuperoznye kunye nemilanjeni ye-varicose;
• Iziphazamiso zemoto ezisemgangathweni, kubandakanyeka ubuthathaka kwaye
• ubunzima obunzima ngenxa yeengxaki zemethambo;
• ukuphazamiseka kwegazi, i-hemolymphodynamics;
• i-pathology yegciwane lesisu;
• izifo zesistim ye-musculoskelet kunye ne-musculoskeletal system;
• i-dystonia ye-vegetative vascular kunye ne-hypotension;
• ukukhulelwa kwegazi ;
• izifo ezithintekayo;
• utywala;
• i-cholesterol ephakamileyo.

Ngaphezu koko, i-lemongrass nayo ifanelekile ukuthintelwa kwezi meko, ukuqiniswa ngokubanzi komzimba, ukwandisa ithoni yayo.

Indlela yokutywala ingca?

Imveliso echazwe isetyenziswe ngefuthe:

1. Dry raw materials (1 ithispoon) ukugxininisa kwiiglasi eziyi-1-1,5 zamanzi abilayo.
2. Qiniseka ukuba ugubungela isitsha.
3. Emva kwemizuzu emi-5 utywala itiye, uphuze kunye nokongeza kweswekile okanye ubusi.

Enye iresiphi yesiselo kunye neengca zengca:

1. I-Peel uze uthinte malunga ne-25 amagremu weengxube zengxinger (fresh).
2. Hlanganisa ne-1 isipuni sesitshalo esomileyo zimbopogona kunye nee-2 teaspoons ze-black or green tea.
3. Faka i-teapot, uthele amanzi aphelayo.
4. Emva kwemizuzu emi-5 ukuya ku-6 unako ukusela ukumnika.
5. Emva koko kuyacetyiswa ukuba usebenzise amaqabunga etiyi-3-4 ngaphezulu.

Qinisekisa iipropati ze-antioxidant ze-lemongrass kalula, zixutywe ngokulingana ngokulinganayo ne-tea leaf green leaf. Iifuni ezimbini zeetayibhondi zezinto eziluhlaza kufuneka zifakwe kwi-500 ml yamanzi kwiqondo lokushisa lama-90-95 degrees kunye nokusela ngexesha lomhla.

Indlela yokusebenzisa ioli yeengca engcolileyo?

I-ether evela kumacembe e-lemongrass yaziwa ngokubanzi kwi-cosmetology. Kucetyiswa ukuba ungeze ekuhlaziyeni, ukucoca kunye nokuhlanjululwa kwamaski ebusweni, ama-creams asekhaya kunye ne-emulsions.

Ukongezelela, ioli ye-lemon ingcola iyakunceda ekuhlaleni, ukuxuba imveliso kunye neziseko ezisisiseko zeoli (avocados, ii-almonds, macadamia).

I-ether of tsimbopogona neempembelelo ezintle kwizinwele, ngakumbi kwi- abasissement yabo. Iingqungquthela ze-Trichologists zicebisa nge-1-2 amaconsi eoli nganye inxalenye ye-shampoo ngaphambi kokuhlamba intloko.

Ukutshatyalaliswa kwenkcazo yengca

Akucebisi ukusela itiye kwi-lemongrass kwiimeko ezinjalo:

• ukwandiswa kwenkqubo ye-nervous;
• kulala;
• isifo soxinzelelo;
• ukuhluthwa;
• ukukhulelwa kunye nokuhlaselwa.