I-rosemary machiza - iimpawu zonyango kunye nesicelo

Isityalo esinqwenelekayo esivamekileyo ekuphekeni, kodwa ukongezelela kunemveliso ekhoyo eninzi. I-rosemary i-medicinal isetyenziswe kwiindlela ezininzi zokupheka kwezilwanyana kunye neenkqubo zokuzilungisa. Iipropati zayo ziqinisekiswa yizinzulu.

Yintoni i-rosemary?

Ngaphandle, isebe lale mveliso lifana ne-spruce, kuba linenani elikhulu lamagqabantsana amancinci, afana neenaliti ezindibeneyo. Kwifom ehambileyo ithambileyo, kwaye xa imile, iyanamathela. I-rosemary yamachiza, i-chemical composition eyenziwe ngabaososayensi, ithintela ngokufanelekileyo impilo ngenxa yokuba ukubunjwa kuqukethe izinto ezinjalo:

1. I-Caprylic acid igxotha umsebenzi wefungi kunye neebhaktheriya.
2. Ukwandisa izinga le-cholesterol elungileyo kwaye linomphumela wokubulala unqulo wesi-acid.
3. I-Myristic acid inceda ukuzinzisa iiprotheni.
4. Unempembelelo ye-aciditic ye-palmitic.
5. I-oleic acid iyimithombo yamandla.
6. Uncedo lubaluleke kakhulu i-fattyty linolenic acid.
7. UValine kubalulekile ukugcina imetabolism evamile ye-nitrogen.
8. I-amino acid eyimfuneko ibalulekile ekuhambiseni i-hemoglobin-isoleucine.
9. I-Lysine kunye ne-threonine zibandakanyeka kwimveliso ye-collagen kunye nokuveliswa kwezicubu.
10. I-Tryptophan ibalulekile ekuveliseni iiprotheni kunye ne-vitamin B3.
11. I-rosemary i-medicinal is in potassium, insimbi, i-calcium, i-magnesium, i-sodium kunye ne-phosphorus. Ngokuphathelele iivithamini, kukho iqela le-A, K, C, E, PP kunye ne-B kwisityalo.

I-Rosemary - iipropati kunye nesicelo

Ngenxa yobuninzi bezinto ezincedo, isityalo sokwelapha samanje sinoluhlu olubanzi lweepropati.

1. Ukuphucula ukuhamba kwegazi kunye nokususa izinto ezinobuthi ezisuka emzimbeni. Ubungqina bezinto ezinqamana ne-antioxidant kunye ne-carcinogen zenza isityalo sibe luncedo ekukhuseleni.
2. I-rosemary e-Aromatic, enezonyango zonyango zibonakaliswa yizenzululwazi, luncedo kwinkqubo yokutya. Yisebenzise ukunyanzelisa , ukugqithwa kunye ne-peristalsis embi.
3. Kwindlela yokwakhiwa kwezityalo zonyango kukho into eyenza isenzo senzelwe ukunciphisa umngcipheko womhlaza.
4. Iphunga le-rosemary elichaphazelayo elichaphazelayo lichaphazela isimo sengqondo sabantu, ngokukhawuleza ukujamelana neempawu zokudakumba, ukunyaniseka nokulala.
5. Ukufumanisa ukuba luncedo kangakanani i-rosemary yempilo, kubalulekile ukubonisa ukuba ukubonga kwizenzululwazi zaseJapan kubonakaliswe ukuba isityalo sisebenzisana ngokukhawuleza ukuguga, ngenxa yokusebenza kakubi kwengqondo.

IRosemary kwiMemori

Ngokuphathelele iipropati zesi sityalo ukuphucula imemori kwaziwa kwiminyaka emininzi edlulileyo, ngoko kwiGrisi yamandulo, abafundi bazinamathela amahlumela ezinwele ngexesha lokulungiselela iimviwo. Kwanomsebenzi odumileyo othi "Hamlet", ibhekisela kwiipropati zeRomary. Iingcamango zibonise ukuba isityalo sine-carnosic acid, ekhusela imiphumo emibi ye-radicals yamahhala. I-rosemmary yengqondo isilungele ukufumaneka kweemichiza zamachiza ezilwa nenkunkuma ebhubhisa amangqamuzana engqondo.

Iingcali zenzululwazi zifumene ukuba iphunga le-rosemary landisa amandla okukhumbula nge-60-75%. Xa uvula inqama ngaphambi kokuba wenze imisebenzi ethile, unokukwazi ukujamelana noxinzelelo kwaye ukwandise isantya nokuchaneka kwezenzo. Unako ukuvumba isiphunga esivunyiweyo sityalo okanye sisebenzise umxube ngezibane ezivuthayo, ukuxuba amanxantathu amathathu e-rosemary kunye namaconsi amabini emononi.

I-Rosemary ukusuka kwisikhwehlo

Ngenxa yokuphulukiswa kwilonda, i-analgesic kunye neprophytical properties, isityalo sisetyenziselwa ngempumelelo i-bronchitis, isifo esiphezulu sokusuleleka kwintsholongwane, i-asthma nezinye izifo ezifanayo. Unokuyihlaziya i-disinfect air ngokufaka amaconsi ambalwa e-rosemary ioli kwisibane somoya. I-Phytoncides ekhutshwe emoyeni iya kuhlangabezana neebhaktheriya ezinobungozi. Ukongezelela, i-rosemary yokubanda kunye nokukhwehlela ukusetyenziswa njenge-decoction.

Izithako:

• amagqabi e-rosemary officinalis - 1 tbsp. isipuni;
• amanzi abilayo - 0,5 l.

Ukulungiselela:

1. Thethela isityalo ngamanzi abilayo kwaye ugxininise phantsi kwesiqhekeza ezimbini iiyure.
2. Emva koko, susela umqala nomphunga. Kusenokwenzeka ukuba uthathe izihlandlo ezintathu ngosuku nge-0.5,5.

IRosemary kusuka kwintloko

Iingcali zenzululwazi zide zakha ipropati ekhethiweyo yesityalo - ngexesha elifutshane lokunciphisa intloko kunye nokujamelana nesisu. I-rosemary yinto ekhuthazayo kakhulu ebangela ukuba ubuchopho bube nefuthe kunye nenkqubo yesifo. Inceda ekuphuculeni ukujikeleza kwegazi nokuphucula ithoni jikelele yomzimba. Nceda uqaphele ukuba ngenxa yempembelelo evuselelayo, ayikhuthazwa ukuba uyisebenzise ingozi yomshukela ophezulu kunye nokuhluthwa. Ukujongana nentloko, udinga ixesha lokunyusa iphunga lesityalo.

IRosemary kwiCosmetology

Ukongeza kwiindlela zokupheka zamachiza endabuko kunyango lweengxaki ezahlukeneyo zempilo, esi sityalo sisetyenziselwa ukulungiselela izimonyo. Inzululwazi kunye nenani elikhulu labantu abaye bazama imali ngokwabo, baqinisekise ukuba umhluzi, ioli kunye ne-rosemary ekhishwe kwi-cosmetology isebenza ezimangalisayo. Sebenzisa isityalo kunokunyamekela iinwele, isikhumba ebusweni kunye nomzimba wonke, kodwa kusebenza ngokumalunga nokulwa ne-cellulite. Ngaphambi kweenkqubo, qiniseka ukuba ukhangele ukuba kukho ukungabikho komzimba kwirejistri.

Umhluzi we-rosemary weenwele

Isityalo esiqholiweyo singasetyenzwa kwimveliso yokunyamekelwa kweenwele, kwaye yonke into iyabulela kwiindawo ezininzi ezifanelekileyo:

1. I-Rosemary yeenwele ezikhungayo zikhula kwaye ziyeka ukulahleka, ngenxa yokuqiniswa kwezinwele zezinwele.
2. Isityalo simisa umsebenzi weengqungquthela ezixhambileyo, ngoko unokulibala ukuba ukhanyisa ukukhanya.
3. Inceda isityalo ukubuyisela imida emva kokusebenzisa ama-agent ahlukahlukeneyo atshisayo kunye namayeza ekhemikhali.
4. I-Grass i-rosemary inceda ngazo zonke iintlobo ze-seborrhea kunye neentlungu zesikhumba.
5. Ngokuncedwa kweenkqubo eziqhelekileyo, unokubuyisela iingqongqelo ekukhangeni, ubuchule kunye nobukhulu.

Izithako:

• utshani - 4 tbsp. iipuni;
• amanzi abilayo - 2 tbsp.

Ukulungiselela:

1. Thethela isityalo ngamanzi abilayo kwaye ubeke umlilo omncinci. Ubilise imizuzu emi-5.
2. Emva koko, ngaphandle kokuvula isiqhekeza, sinika enye imizuzu engama-20, kwaye emva koko.

Umaski weenwele kunye ne-rosemary

Ukuphucula imeko yeenwele zakho, kunconywa ukuba uhlale wenza iiski eziqukethe ioli ye-rosemary. Ibuyisela isakhiwo seenwele, idlulise imida kwaye ibanike lula. Ngeenkqubo ezilula unokujamelana nokubetheka, ukuvutha nokucaphuka. Kubalulekile ukwazi indlela yokusebenzisa i-rosemary, kwaye ngale njongo, loo maski ifanelekile:

1. Ukuphucula ukukhula kunye nesondlo, kucetyiswa ukuba udibanise 35 g we-castor kunye neoli ye-burdock uze ungeze amaconsi amathathu e-rosemary ether. Ngolu lungiselelo, unyamekela ulusu kwaye ugubungele intloko ngefilimu imizuzu engama-40. Emva koko, hlanza ngendlela eqhelekileyo.
2. Ukufumanisa apho ufuna ukusebenzisa i-rosemary, kukufanelekile ukubonisa ukuba ukuyeka ukuwa nokuvuswa kwamabala okulala, kucetyiswa ukuba udibanise ingcambu echotshoziweyo kunye nomhluzi we-rosemary ukwenza i-gruel. Yibeke kwiingcambu kwaye emva kwehafu yesure uhlume ngamanzi amaninzi. I-rinse icetyiswa ukuba yenziwe nge-decoction ye-rosemary.

I-Rosemary yeenwele ezidayayo

Ukutshintsha umthunzi weenwele zakho, akufuneki ukuba usebenzise imibala yamakhemikhali, leyo leyo inxalenye enkulu yinkcenkceshela imeko. Ezinye izityalo zendalo zineempembelelo zombala. I-Rosemary yeenwele ibenza banike umthunzi omnyama, obalulekile ukuqwalasela abantu abalingani. Lungisa umbala ukwenza umbala.

Izithako:

• rosemary - 4 tbsp. iipuni;
• amanzi - 0.5 ilitha.

Ukulungiselela:

1. Gcwalisa isityalo sonyango ngamanzi ashushu kwaye ugxininise ngaphambi kokupholisa ngaphantsi kwesiqwenga. Phalala kwibhotile ngefrafa uze usebenzise kwizinwele.
2. Sebenzisa isixhobo yonke imihla. Izinwele ziya kuba mnyama ngokwemvelo.

I-Rosemary ebusweni

Ioli ye-Rosemary isetyenziswe kwimveliso yokukhathalela ubuso. Kungcono ukuyithenga kwi-pharmacy, okanye uzenzele ngokwakho, ugxininise ukuba iifrigi ziseoli yeoli kunye neveki ezimbalwa. Sebenzisa i-rosemary yokwelapha ephuma emathanjeni, njengoko igxininisa umsebenzi weengqungquthela ezihlambulukileyo, ngokunjalo ukunciphisa umxholo weoli kunye nokuvuvukala. Ngokusetyenziswa rhoqo, unako, ukuthambisa kunye nokunciphisa isikhumba. Ngommeli wokuphilisa udinga amaconsi ambalwa ukuze ungeze kwi-cream evamile okanye ubhekane nemaski.

I-Rosemary ukusuka kumabala emva kwe-acne

Iziphazamiso zenzeka ngenxa yesiphumo sokuvutha esitshintsha isakhiwo sesikhumba, ngoko emva kokususa i-acne kukho indawo ebomvu. Unokukwazi ukujamelana nabo usebenzisa i-rosemary yokwelapha kwi-cosmetology kumntu obuyisela iinkqubo ze-metabolic kwiimfucu kunye nokusabalalisa, unqabisa ulusu, usebenze inkqubo yokuvuselela kwaye unempembelelo yokuphilisa.

1. Ukulungiselela umveliso kucetyiswa ukudibanisa ioli ye-rosemary kunye nomthi weheyi. Izithako zithatha ubunani obulinganayo.
2. Dampen swab kuyo kwaye unamathele kwiinkalo zengxaki.
3. Inkqubo kufuneka ibe ubuncinane kabini ngosuku ngosuku.

I-Rosemary esuka kwi-cellulite

Ukuze ungasebenzisi imali kwiinkqubo zorhwebo, unokujamelana ne "peel orange" ekhaya usebenzisa ioli efunekayo ye-rosemary yezokwelapha. Ngokusetyenziswa rhoqo, kunceda ukugqithisa ubuso besikhumba, kususa amanzi angaphezulu kunye nokubuyisela i- lipid metabolism . Sekunjalo, i-rosemary evela kumanqaku atywini iya kunceda, njengoko iqhuba inkqubo yokuhlaziywa kwezicubu. Zininzi iindlela ongasebenzisa ngayo isixhobo:

1. Ukuhlawula . Kwi-cream cream, kufuneka udibanise amaconsi asibhozo eoli. Faka isicelo kwiindawo ezinengxaki kunye nokusikwa, ukuqhuba ukunyakaza kweseyhula kunye ne-pinching. Kancinci ukwandisa umthwalo wemishini.
2. Wraps . Ukudibanisa iipuni ezimbini zeoli yeoli kunye ne-rosemary kunye ne-ether lemon, uthatha amaconsi ama-7. Gubungela iindawo ezingxaki, gcoba ifilimu uze uqweqwe ngengubo efudumeleyo. Hlamba ngeyure.
3. Iibhati . Kunokwenzeka ngexesha lokuhlamba ukufaka inani elincinci leoli efunekayo ye-rosemary kunye nemon.
4. Masks . Kule meko, i-romary medication ayiyi kuthintela kuphela iindawo eziphezulu zesikhumba, kodwa iphinde ingene ngaphakathi ngaphakathi, ukukhuthaza ukwahlula kwamafutha. Thatha iipunipoli ezi-2 zobisi-ukhilimu omuncu kunye ne-spoonful nodongwe omhlophe, gxuma uze ungeze ama-2-3 amaconsi e-rosemary, i-lemon kunye ne-ester yamagilebhisi. Ubuninzi obufanayo busebenza kwiindawo ezinengxaki kwaye ugcine isigamu seyure.

Rosemary Slimming

Isityalo esinamafutha anesininzi seepropati ezikunceda ukunciphisa umzimba, ngoko kuyacetyiswa ukuba uyisebenzise xa ulungiselela izitya zokutya kunye nezilwanyana ezahlukeneyo. I-Grass i-rosemary yokwelapha ikwandisa izinga lokuxilonga kwaye lichaphazela ngokufanelekileyo inkqubo yokutya.