Isityalo esisiqhamo esinesityalo esineziqabunga ezincinci kunye namajikijolo ahlaza okwesibhakabhaka isasazeke kwiindawo ezikumantla zehlabathi. Abantu abahlala kule ndawo banikezela ngamagama amaninzi: i-siksha, tolkusha, i-whisper-utshani, i-wateryard, i-wizard, kodwa ezimbini zazo zibaluleke kakhulu - intsikazi enomdla kunye nomgcini womphefumlo, kuba akunakwenzeka ukuba kuthiwa ukhula. Ukubunjwa kwe-shiksha kufaka iivithamini ezininzi kunye nezinto eziphilayo ezisebenzayo, izibonelelo ezibonakalayo.
Izakhiwo zonyango kunye nokuchaswa kwe-altai sikshi
Kwiiyeza zomntu, amaqabunga kunye namajikijusi ase-siksa asetshenzisiweyo, izakhiwo ezixhamlayo zazo ezihlukeneyo. I-anti-inflammatory, antiseptic, antispasmodic, i-astringent kunye neempilisi zokuphulukisa amanxeba zinokutshintshela kunye nokunyanyiswa kwezi zimela. Kumgcini womphefumlo kukho izinto ezibalulekileyo njenge:
- i-carbohydrate;
- i-saponins;
- i-ascorbic acid;
- i-coumarins;
- tannins;
- ioli.
Ukulungiselela ama-berries kunye nemifuno ye-shiksha inezixhobo zonyango ezilandelayo:
- Ndiyabulela kwisithambile esisityebi, i-broths ephuma kwi-shiksha inokukunceda ukubuyisela amandla emva kokuphazamiseka, ukuxinezeleka, ukuphucula umkhuhlane kunye nokuphepha isifo, i- avitaminosis .
- "Ubuncwane obunzima" bunokuphelisa ngamathumba: i-acids ye-organic kunye nama-tannins abulala amabhaktheriya, kunye nezinye izithako ezisebenzayo zikhawuleza ukuphilisa amanxeba.
- Ukuxutywa kwe-shiksha kunokusetyenziswa ukunyanga kwezifo zamehlo: i-cataract, i-glaucoma.
- Isenzo se-diuretic se-decoction yengca inceda ukujamelana ne-edema, i-cystitis, i- pyelonephritis .
- Intloko zisusa ngokupheleleyo ukunyuswa kwe-shiksha, enika impembelelo yokwelapha kungekhona kuphela ebuchosheni, kodwa kunye nenkqubo yesiphako ngokubanzi.
Ingca-engca-mlilo ayinakusetyenziswa ukuphatha abantwana abancinci, abafazi abakhulelweyo kunye noomama abangabongikazi, kunconywa ukuba bathathe i-allergies ngokulumkisa. I-Grass ye-siksa, iimpawu zonyango kunye neengqinisiso azibonakaliswa ngamayeza endabuko, ngoko ke, ngenxa yezifo ezinzulu, ukubonisana neengcali kubalulekile.
Ukupheka kwabantu
- Unyango lwe-dandruff . Iipuniwe ezi-4 ezomileyo zitshiza izitya ezimbini zeebilisa zamanzi abilayo kwaye zivumele ukuba zifeze ihora. Gcoba izinwele zakho ngeveki.
- Nciphisa ukukhathala kwamehlo, phelisa ukuma . Iipuniwe eziyi-2-3 zamagqabi asomileyo zityhala iglasi yamanzi abilayo kwaye ubambe imizuzu eyi-10-15 kwindawo yokuhlambela ngamanzi. Umngcwaba ubeke amehlo akho 2 wehla kathathu ngosuku ngeveki.
- Unyango lwamanxeba kunye nonyango lwabo . Iipuniwe ezi-6 zeetrobe zityholoza iikomityi ezili-12 zamanzi abilayo kwaye upheke ukushisa okuphantsi kwemizuzu eyi-15. Ngaloo gxobhozo olunamandla, sukuma amanxeba, yenza uzinzileyo uze upheliswe ngokupheleleyo.
Amajikijithi e-shikshi ayidliwayo kwaye ayinakuphulukisa kuphela iimpahla, kodwa unomdla omnandi. Abemi bezona zikumntla baqhelisa iziqhamo, balungiselela i-compotes, i-jam, iziphuzo zeziqhamo, ngaloo ndlela benza ukubonelelwa kakuhle kwamavithamini ebusika.