I-steaks ye-salmon, ebhaka kwi-oven ephosa, mhlawumbi enye yezona ziqhamo kakhulu kwaye ngexesha elifanayo ngokukhawuleza kwisitya sokupheka. Kwaye ekubeni iirephepishi zokupheka i-salmon ebhaka kwi-oven kukho intlobo eyahlukahlukeneyo awusoze wakhathazeka ukuyilungisa kwaye, ngokuqinisekileyo, u-regale yakho indalo.
I-Recipe ye-salmon ebhaka ne-lemon kwi-foil
Izithako:
- i-steak ye-salmon - iziqwenga ezi-2;
- i-lemon - i-1 piece;
- i-anyanisi emhlophe e-white - 1 pc.;
- i-dill entsha-i-sprigs e-4;
- ioli yemifino - 20 g;
- i-soy sauce - 15 g;
- pepper.
Ukulungiselela
I-steaks ihlambulule kakuhle phantsi kwamanzi abandayo kunye ne-pat yomekile ngamaphilisi ephepha. Ngomnye umquba wepilisi, uthele umsola we-lemon uze ugubungele i-soy sauce, iya kuthatha indawo yakho ityuwa. Vula i-ovini ukufudumala ukuya kuma-degrees angama-200, kwaye uvumele intlanzi ihlambe i-30-40 imizuzu. Yinquma izindandatho ze-anyanisi ezincinci, kunye nesiqingatha seelemoni. Lubricate izikwere zombini ze-foil kunye ne-oyile kwaye ubeke i-anyanisi, intlanzi kuyo, kunye neentlanzi kuzo zijikelezi ze-lemon kunye namahlamvu e-dill. Vala i-pockets ebizwa ngokuba yi-foil kwaye ugobe nganye kwisinye. Faka i-salmon kwi-ovini imizuzu engama-20 ukuya kuma-25 kwiqondo lokushisa lama-degrees ama-200. Yiyo yimalini enyayo yokubhaka i-salmon kwi-foil kwi-ovini, ukuze iphenduke, i-fried.
I-Salmon kwi-sauce ebhaka kwi-foil
Izithako:
- i-salmon fillet - 300 g;
- ushizi - 100 g;
- Ubisi lwe-ukhilimu - 150 ml;
- i-mayonnaise - 15 g;
- i-lemon - ½ ipcs.;
- i-anyanisi emhlophe isaladi - 1 pc.;
- I-dijon isardadi kunye ne-1.5 tbsp. iipuni;
- ioli yemifino - 20 g;
- ityuwa;
- iphepsi yomhlaba.
Ukulungiselela
Geza kakuhle i-fillet, yongeza intlanzi, ipepper uze uthathe iziqendu ezimbini. Hlanganisa ukhilimu, i-mayonnaise, ityuwa, isadididi ye-Dijon, i-pepper uze udibanise ijusi ye-½ lemon, udibanise kakuhle. I-anyanisi igqitywe kwiindandatho, kwaye ugaye ushizi kwi-grater. Gubungela iphepha lokubhaka nge-foil kunye neoli, uze ufake i-anyanisi ngobuncwane bokuqala, uluhlu olulandelayo lweentlanzi uze uthele i-sauce phezu kwalo. Emva koko ufefe nge-cheese kunye ne-foil ayikwazi ukuvalwa, ukuze intlanzi iphume ngekrity. Ungathumela kwi-ovini (uphezulu ukuya kuma-degrees angama-200) okwesithathu kweyure.
I-Salmon ibhaka kwi-foil kunye namazambane kunye nemifuno
Le recipe (kubantu ababini) inenzuzo kakhulu kwitheyibhile. Izithako zokuhlobisa unokutshintsha ngokwezinto ozikhethayo kunye neminqweno yeendwendwe zakho. I-Salmon isele ikulungiswe ngokuhlobisa, ngoko yonke into iya kulungelelana kunye kwaye kuya kuthatha ubuncinci bexesha.
Izithako:
- i-salmon fillet - 400 g;
- utamatisi owomileyo - ama-3 amaqhosha.;
- ioli kwi-tom eomisiwe - 40 g;
- iifatata - iziqwenga 2;
- amakhowe - 200 g;
- i-anyanisi emhlophe - 1 pc.;
- utamatato - i-1 piece;
- iipilisi eziphuzi eziphuzi (umthuzi wepellette) - 1 pc.;
- i-lemon - ½ ipcs.;
- Imifuno emitsha;
- ityuwa;
- iphepsi yomhlaba.
Ukulungiselela
Beka iizambatho ukuba ubilise, kufuneka zibiliswe kude kube sisiqingatha esiphekwe. Geza i-salmon uze uthathe iziqwenga ezibini, ngoku kufuneka uchithe isikwele esikhulu sesikhumba sokubhaka (zonke izithako ezingentla zifanele zilungele kuyo). Zomibini iintlanzi zalala ecaleni kwesikhumba, zinqumle amakhowe zibe ngamacwecwe uze uzibeke kwiintlanzi. Phezulu nge-juice emontiweyo, uze utyumle utamatisi obomisiweyo obunomyinge kunye neoli. Vula i-oven ukuya kuma-degrees angama-200. I-anyanisi kufuneka inqunywe ngamacangci aqingatha, i-ringlets ringlets kwaye ibeke intlanzi, ityuwa. Yongeza imifino, kodwa ungayinqumki, uwabeke ngamagatsha kwaye uhambe