Ukunyamekela isikhumba seoli

Ukuba unesifo senqatha, uluncedo olubonakalayo kwinto yokubonakala kwe-purity. Ukongezelela, eli sikhumba linomnxeba we-fat, ongenakubizwa ngokuba yinto ekhangayo. Ukunciphisa isicwecwe kunye nokuphelisa umngcipheko wokukhawuleza, kunelungelo lokunyamekela ulusu lomnxeba.

Ukunyamekela ngokufanelekileyo isikhumba seoli

Ukunyamekela isikhumba seoli kunamaphuzu angama-2 kuphela:

1. Ukutya, okungekufanele kube ne-fatty, ukubhema, ukutya okunesonka. Kwakhona, ukusetyenziswa kweesekese kufuneka kugcinwe ubuncinci.
2. Iimpawu zoqheno ezijoliswe ekuqhelweni komsebenzi weengqungquthela ezizimeleyo kunye nokuphelisa imiphumo yemisebenzi yazo.

Makhe siqwalasele ngokubanzi iinkqubo zonyango ziza kunceda ukuzisa isikhumba kwindawo ebonakalayo.

Ziziphi iindlela zokucoca ezisebenzayo ezinokubaluleka kwesikhumba seoli?

Nangona ekhaya, unokunciphisa kakhulu umxholo weoli okhulayo:

1. Ukucoca. Amafutha angaphezulu kwesikhumba ekhokelela ekukhuselweni kwezilwanyana kunye nokunyusa ukwenziwa komsebenzi wobomi bee-microorganisms ze-pathogenic. Ngenxa yoko, ubuso "buhlotshiswe" ngamabhunqa. Ukukrazula ingxaki, kwanele ukubandakanya ukunyamekela kwimihla ngemihla inkqubo yokucoca kwesikhumba. Ziquka:

• ukuhlamba ngamanzi ashushu, kungekho ngokuphindaphindiweyo ngosuku;
• emva kokuhlamba okanye ukuhlamba kunceda ukuhlamba ubuso bakho ngamanzi abandayo;
• ngexesha lokuhlamba, unokusebenzisa i-massage brush nge-soft crystals, ukuhlanjululwa kwama-pores kufumaneka emva kwemizuzu emi-2 yobuncwane bumnandi kwiisetyhula;
• Kunqweneleka ukutshintsha isephaphu ngeesisombisi zokuhlamba, ngokuchithwa ngokukhawuleza emanzini - ngeentambo okanye i-gels.

2. I -lotions-based lotions. Ukunyamekela ulusu olunomdla olunefuthe luquka ukusetyenziswa kweemveliso ezinxilisayo ezivumela ukomisa i-epidermis kunye nokuthintela iinkqubo zokuvuvukala. Isisombululo esihle - ukusula iindawo zengxaki i-lotions, equkethe i-zinc oksidi okanye i-asidi salicylic. I-zinc oxide ayinakususa kuphela ukugcinwa kobuninzi beengqungquthela, kodwa iyanceda ekunakekeleni isikhumba se-porous oil, njengoko sinciphisa iiperesi. I-salicylic acid ikhuthaza ukuphiliswa kweendawo eziphazamisayo.

3. I- steam masks kunye ne-decoctions yamacube kunye namafutha abalulekileyo. Ezi nkqubo ziyakusindisa kwi- acne . Ubuso obunamanzi bubulula ukucoceka kwi-acne, ngokunyanzela kancinane kwesikhumba kufuphi ne-eel. Ukwandisa umphumo, kucetyiswa ukuba uhlanjululwe ubuso ngokukhawuleza emva kwenkqubo ngamanzi abandayo ukunciphisa ama-pores acocekileyo.