Ingca yebhokhwe yengca - isicelo

I-Galega okanye ibhokhwe isetyenziselwa ngokubanzi njengesityalo sefowuni kwizilwanyana zasekhaya, esichaza igama layo lesibini. Kodwa kumayeza enkcubeko le phyto-machiza iyaziwa ngeendawo zayo zokunyanga, ngokukodwa kwonyango lwezifo ze-endocrine. Kukho ezininzi iintsholongwane ezikuncedwa ngotshongo lwebhokhwe - ukusetyenziswa kwesi sityalo kucebisekile ngokunyuka kwexukile yegazi, ukunyuka kwamanzi emzimbeni, ukungabikho kobisi kubasetyhini abaqhawulayo.

Iimpawu eziwusizo zebhokhwe ezingapheliyo

Ukuze ulungiselele iimveliso zonyango, iingcambu zomhlaba zesityalo ezichaziweyo zisetyenzisiweyo, ikakhulukazi amaqabunga, iintyatyambo kunye nembewu. Ziqukethe izinto ezininzi ezincedo:

Olu lwakhiwo luchaza amandla okuphilisa emagqabini. Ivelisa iziphumo ezilandelayo xa kuthathwa ngomlomo:

Ipropati ephambili kunye neyona nto ibaluleke kakhulu kwisityalo esicatshangelwayo yiphumo layo le-hypoglycemic.

I-Grass ibhokhwe yokunyanga kwesifo sikashukela

Ukongeza kwinto yokuba isityalo se-gazlega sinceda ukunciphisa iswekile yegazi, iziyobisi ziphucula ukusabalalisa nokususwa komzimbeni ovela emzimbeni, uvakalelo lweengxube kwi-glucose. Ukongezelela, ingca yebhokhwe inceda ukulwa nesifo sikashukela ngokuphucula ithoni yeempahla, ukunyaniseka kwazo, ukuqinisa imisipha yangaphakathi ehlazileyo, enceda ukunciphisa uxinzelelo lwe-cholesterol eyingozi.

I-recipe yokuchithwa ngokuphumelelayo ukusuka kwiindawo

Izithako:

Ukulungiselela nokusetyenziswa

Ngokuhlwa, ngaphambi kokulala, uthele kwi-thermos yeeprotochemicals kwaye uyithulule ngamanzi abilayo. Emva kweeyure eziyi-8 ukuya ku-10 ukunyusa ukungena, uphuze i-120-125 ml ngesigamu seyure ngaphambi kokutya. Kufuneka udle 3-4 amaxesha ngosuku.

Kule recipe, ungathatha indawo yenkcazo ngotshani obomileyo, kodwa kuya kuthatha iitafile ezi-2. iipuni.

I-Decoction yokumisela izinga lokushukela

Izithako:

Ukulungiselela nokusetyenziswa

Hlanganisa izithako, ubilise imbewu emanzini emizuzu emi-5, gubungela isitya ngenqwelwana. Shiya isisombululo esifakwe kwiiyure ezingama-2, cima. Thatha iziyobisi kwitafile e-1. isipuni kuze kube ngamaxesha amane ngosuku.