Kwiindlela zokuqala zokuphulukisa izifo zokuphefumula kulula, ngakumbi ngokusetyenziswa kweendlela zabantu. Ukuxinezeleka nge- bronchitis kunokushushumbisa indawo yesifuba kakuhle kwaye kukuncedise ukukhawuleza kwe-sputum eqoqwe kwimiphunga.
Ukunyanzelisa amazambane nge-bronchitis
Iresiphi elula kakhulu kwaye esebenzayo:
- Iifatata ezimbini ezinkulu kufuneka zihlambuluke kwaye ziphekwe, zingabonakali isikhumba.
- Imifuno ephekiweyo isacatshulwa ngesigamu. Yolula, njengamazambane ahlambulukileyo.
- Isiqingatha sezambatho sibekwe kwicala elinye leselinen ecocekileyo okanye idayini lekotoni, yenze ikhekhe kwaye ikhuphe ngesiqhelo samahhala sempahla. Yenza okufanayo kunye nenxalenye yesibini yamazambane ahlambulukileyo.
- Faka isicelo seenkompo esisodwa kwisifuba, kunye nezinye ezisezantsi. Thetha phantsi uze uhlasele ngengubo efudumeleyo.
- Ukuba ama-pancake avela kwiitatayi ashushu kakhulu, kufuneka ubenciphe kancinci ukuba ungalitshisi isikhumba.
Ubunzima be-Honey nge-bronchitis
Eyona nto inqwenelekayo kule meko i- lime honey , kuba ayikho nto ibangelwa ukuphendula.
Isicelo sibandakanya ukuxubha okukhulu kwe-thorax kunye nomkhiqizo oza kumbuzo kude kubekho ukutshatyalaliswa kobushushu. Emva koko, ufanele uhlale embhedeni uze ugubungele ngeengubo ezifudumele okanye uboya beboya.
Ukuphelisa kwi-cottage ushizi nge-bronchitis
Into ebalulekileyo yeresiphi yokhuseleko lwayo lokusetyenziswa ngisho nakwiqondo eliphezulu. Ukulungiselela:
- Naluphi na udoti lwamaqondo obushushu bamagumbi ahlukaniswe ngamacandelo amathathu.
- Yijika nganye ibe yilayidi okanye idayini.
- Faka isicelo se-compress kumqolo, ngaphezu koko, unokusibekela kunye nommandla womqala.
- Emva kwemizuzu engama-20, utshintshe i-cottage cheese ukuya kumsebenzi omtsha. Phinda kwakhona.
Le nkomfa ye-bronchitis isusa ngokugqithiseleyo ukuvutha komzimba, ibeka ngokuqhelekileyo ukushisa komzimba, iququzelela i-expectoration kwaye iyanciphisa ukukhwehlela okuqinileyo.
Ukutshaya ukuxinwa kwe-bronchitis
Iyeza zonyango zinika iikholeji ezininzi zokufudumala esifubeni nasemva. Iingubo okanye i-gauze yoxinzelelo kufuneka zifakwe ezi zinto zilandelayo:
- ijusi entsha;
- umxube we-mustard powder kunye nobusi bamanzi ngokulingana kwe-1: 2;
- isisombululo se-honeybhakheat honey kwi vodka. Izithako kufuneka zithathwe ngokulinganayo.
Ukongezelela, i-compress enjalo inceda kakhulu:
- I-tablespoon yengqolowa okanye umgubo wengqolowa kumabakala ama-2-3 axutywe kunye ne-mustard powder (1 isipuni), engeza isipuni se-vodka kunye nomlinganiselo ofanayo nobusi.
- Ubunzima buhluke kwiindawo ezi-2 kwaye zihlanganiswe ngegreyze.
- Elinye ikhekhe lifakwe kwisifuba, okwesibini - ngasemva.
- Hamba ubusuku bonke, ulale kwiipjama ezifudumele phantsi kweengubo.