Amanyathelo omntu okwenzela i-hangover

Kwaba bantu abalungileyo kanye ubuncinane kanye kuphela ebomini babo, kodwa babefanele bacinge ngezinto zokutya okanye ukusela ukuze iziphumo zobusuku obunobundlobongela obunobundlobongela zinyamalale ngokukhawuleza. Ngoko ke izicwangciso zabantu zokufumana isithintela ukwazi nawuphi na umntu ufanelekile. Nangona bengenasisebenzisi kuwe ebomini, ngelinye ilanga ungagcina isiluleko esisebenzayo kwiintlungu zomhlobo wakho okanye isihlobo.

Iindlela eziphambili zezilwanyana zokulungisa izilwanyana

Ngokuqinisekileyo une-arsenal yakho sele inomyalelo othile we-hangover, ekuncedayo kuwo wonke amabini amabini. Kwimeko enjalo, sikubonelela ngezinye iindlela ezininzi zokunyanga kwemiphumo yentswala ngotywala:

1. Into ephambili emzimbeni idinga emva kokusela ngokweqile ngamanzi. Udinga ukusela kangangoko kunokwenzeka. Ungasebenzisa amanzi aqhelekileyo, kodwa kungcono ukhathaza isithintela ngeziphuzo nge-vitamin C: ijusi ye-cranberry okanye umhluzi we-rose rose, umzekelo.
2. Isilungiso esilungileyo somntu wesithinteli isitya esahlukileyo. Hayi, mhlawumbi, umntu ongayi kunceda le nkqubo.
3. Unokuzama ukususa intloko kunye nokukrazula isicupunu ngokutya okunamandla okomnyama kunye nekhofi okanye ikhofi. Iiphuzo ziza kuphucula ukujikeleza kwegazi kwaye zincede zibuyele. Ukuba unqwenela, unokongeza ushukela kwitayi kunye nekhofi.
4. I-Enema ayibuhlungu kakhulu, kodwa ngexesha elifanayo enye yezindlela eziphambili kakhulu zokujongana ne-hangover. Ngale nkqubo, ngokukhawuleza uhlambulule umzimba wee-toxins, kwaye uzive ungcono.
5. I-Kefir kunye namanzi amaminerali yindlela elula kakhulu kwaye ilungileyo yokulungisa unyango. Elinye iglasi lanele ukwaneliseka.
6. Kwisinye igugane, hlanganisa iqanda eliluhlaza kunye neelaji zevinigayi. Yongeza i-pepper kunye neetyuwa kwaye uphuze kwi-gulp eyodwa. Ungathatha indawo yepilisi ngejusi yetamatato okanye i ketchup. Le recipe, nangona kubonakala ngathi yayimangalisa, sele incede abaninzi.
7. Qiniseka ukuba uzame ukutya uze uye ngasese. Oku kunceda ukususa i-toxins kwaye ufumane kwakhona.

Yintoni endiyenzayo ukuze ndikhusele imali yabantu kwi-hangover?

Ukuze ndingabi nekhanda ekuseni, kwaye andizange ndicinge ngendlela, zeziphi izilumkiso zabantu kunye nento enokwenza ngayo isango, ngokuqinisekileyo, kungcono ukuyeka ngexesha okanye ukuyeka ukusela. Ukuba awukwazi ukwenza umzamo onjalo okanye ungafuni, sebenzisa ezi ngcebiso ezilula:

1. Ngaphambi komthendeleko, sisela amacwecwe amacwecwe asebenzayo okanye amhlophe. Isilwanyana siya kuthatha wena, kwaye utywala akuyi kukulimaza.
2. Isisombululo esithandwa kakhulu sabantu esinceda ukususa ngokukhawuleza nokukhusela i-hangover - ioli yeoli. Ivula kwaye ikhusela isisu esiswini.
3. Olunye utywala ngamanzi alula.