Yintoni eluncedo kwiJerrot juice yomzimba kunye nokusetyenziswa kwayo kwi-cosmetology

Ukuze ufumane iivithamini ezifunekayo, amaminerali kunye nezinye izinto, ungasebenzisi nje imifuno entsha nje, kodwa yenza i juices enenzuzo enjalo. Ngokusetyenziswa rhoqo kwejusi kwiidroti, impilo iphuculwe kwaye izifo ezininzi zithintelwe.

Unomdla kangakanani ijusi?

Kwiipropati zengcambu zentantyambo zingathethwa ixesha elide, kwaye zibonakaliswe zibalulekileyo ngabaososayensi. Ukubunjwa kwerrotti isisityebi kwizinto ezahlukahlukeneyo, kuba inenani lamaminerali abalulekileyo: i-manganese, i-magnesium, i-potassium, i-calcium, i-zinc kunye nabanye. Kukho i-flavonoids efunekayo kwisiselo. Iivithamini kwijusi ye-carrot kubangela ezininzi iipropati, ngoko kukho i-vitamin A, i-C, i-PP, i-K kunye neqela B.

1. Kunconywa ukuba uphuze ijusi kubantu abanesifo sikashukela, kodwa imifuno ayifanele ibe yintle kwaye iyanconywa ukupheka ngaphambi kokupheka, okuya kwandisa inani le-antioxidants.
2. Ukufumanisa ukuba uncedo luni lwe-carrot, kukufanelekile ukuphawula umphumo walo entliziyweni nasemifuleni yegazi.
3. Isiselo sombono kubalulekile, kuba ixhasa inani elifunekayo levithamini A.
4. Kunconywa ukuba izigulane zentsholongwane kunye nokuba kukho umngcipheko wokuvelisa i-varicose veins kunye ne-atherosclerosis.
5. Ijusi ye-kroti yesisu isiluncedo, njengoko i-peristalsis yayo iphucula kunye nokuhlanjululwa kwizinto ezinobungozi ezenzekayo.
6. Ngokusetyenziswa rhoqo kusetyenziswe ukuphucula umsebenzi we-system worror.

Iintlawulo zeJerrot juice yabasetyhini

Ukusela kwiimifuno zendalo kufuneka ngokuqinisekileyo kube kukutya komfazi ofuna ukuba mncinane, omhle kwaye onempilo.

1. Iipropati eziwusizo zerrotti ijusi zinceda ukugcina ulutsha , ukuphucula imeko yeenwele kunye nesikhumba. Kubalulekile ukuphawula inzuzo eninzi yesiselo sabasebe beselisayo kwaye besesikhundleni.
2. Ngokusetyenziswa rhoqo, kunokwenzeka ukuba kulungelelaniswe ukuhlanganiswa kwama-hormone wesini.
3. Isiselo sinceda ekusebenziseni ii-ovari kunye nokungazinzi. Phuza kuyanconywa imihla ngemihla kwisisu esingenalutho.

Ijusi ye-kroti yeenwele

Ukuze ube neengqungquthela ezintle kunye neempilweni, kufuneka udle ngokufanelekileyo, kodwa wenze nokunyamekela kwangaphandle, umzekelo, usebenzisa ijusi ye-carrot, enezinto ezibalulekileyo eziphathekayo.

1. Yenza umbane ukhanyise, uncede ukubuyisela iinwele ezingenasiphelo.
2. Ijusi ye-carrot iluncedo ekukhuleni nasekuqiniseni i-follicles.
3. Izinwele ziba ziluhlaza, zilula ukudibanisa kwaye zigcina kakuhle kakuhle.
4. Ukutshatyalaliswa kweengqungquthela kunye neengcebiso zeengcebiso.
5. Ukufumanisa oko kukunceda ijusi ye-kroti, kukufanelekile ukuthetha ukuba ngokusetyenziswa rhoqo kweenwele, kuya kuba nempilo, inhle kwaye ikhulu.

Ukususela kwimida yokuhlukana

Izithako:

• ijusi yeeqathi - 1/4;
• ioli yeburdock - 1-2 tbsp. iipuni.

Ukulungiselela

1. Hlanganisa izithako uze usebenzise umxube entendeni yesandla sakho.
2. Ukusabalalisa ukubunjwa phezu kweenwele, okumele kuhlanjululwe kwaye kume. Betha umxube kunye neengcambu.
3. Gubungela ifilimu kunye nethawula. Emva kweyure, hlamba imida nge shampoo.

Ukuqinisa iingcambu nokukhula

Izithako:

• ijusi ye-kroti - 50 ml;
• ijusi lemon - 50 ml;
• i-yolk - 1 pc.

Ukulungiselela

1. Faka izixube kumxube ohambelana.
2. Gubungela izithako kwiingcambu uze usasaze iintambo ngokude.
3. Gquba ifilimu uze uyibeke. Gcina imaski ngeyure, kwaye ke, hlamba iinwele zakho.

Ijusi ye-carrot ebusweni

Iipropati eziwusizo zemifuno zisetyenziselwa kwimveliso yokunyamekelwa kwesikhumba. Ijusi ye-kroti iyimveliso ehlambulukileyo kunye neyobugcisa.

1. Ulungelelanisa ubume, ususe ukuvuvukala, kwaye ulusu luba lula kwaye lube luhlaza.
2. Ijusi yekhroti ephumelelayo emanzini, kodwa kuphela xa ingafi.
3. Iyenqaba ukukhangela i-tonic.
4. Iyanciphisa umngcipheko wokuma kunye nokukhwaza.
5. Iphucula inkqubo yoveliso lwe-collagen kwiiseli, ikhupha ukukhuza kwaye ikhuthaza ukuphilisa iingxaki ezikhoyo.
6. Iyanciphisa ukubonakala kwe-pigmentation.

Umaski wesikhumba esomileyo

Izithako:

• i-cottage cheese - 2 tbsp. isipuni;
• ioli yomnquma - 8 amaconsi;
• ijusikiti.

Ukulungiselela

1. Yongeza ibhotela kwi-cottage cheese, kwaye ke, uthele kwijusi ukuze ufumane i-ejenti ephilileyo.
2. Sasalala ebusweni imizuzu engama-20. uze ususe.

IMask ebomvu

Izithako:

• ijusi kroti - 5 tbsp. iipuni;
• ukhilimu omuncu - 25 g;
• isitashi - 30 g.

Ukulungiselela

1. Isitatshi uthele amanzi kwaye upheke imizuzu engama-25. de ifikelele i-jelly-like mass.
2. Yongeza izithako ezisele kwaye udibanise.
3. Faka isicelo kwiingubo ezintathu kwaye emva kokumisa, susela. Phinda kanye ngeveki.

Unyango ngejusi yesantro

Ijusi kwisityalo sesityalo se-orange ine-antiseptic, isilonda sokuphulukisa, isiphumo sokuchasa kunye nefuthe le-anthelmintic. Ukunyangwa kwejusi krotiki kuqinisa ngokubanzi, ukunyusa kunye nokusebenza kwe-immunomodulating effect. Ukukwazi ukunciphisa intlungu, ukuphulukisa ukuphulukiswa kwesilonda kunye nokususa i-bile kunye nezinto eziyingozi zibonakaliswa. Iipilisi zeerrotti zisetyenziselwa ukurhoxisa nokukhusela izifo ezahlukahlukeneyo: isibindi, iinjongo, i-LTR, isikhumba, inkqubo ye-nervous njalonjalo.

Ijusi ye-kroti ebushushu

Imihlathi kwiimeko ezininzi ihamba kunye nebandayo ebandayo, ekholisa kakhulu. Amanyathelo omzimba aphephile kwaye asebenzayo kunyango. Iziphumo ezilungileyo kwonyango zinika ijusi yesroti kwimpumlo, ezityebi kwi-phytoncides, ezonakalisa iintsholongwane kunye neebhaktheriya. Kukulungele ukuwusebenzisa ngendlela yamaconsi angacasuli i membrane.

Izithako:

• ijusi karoti - inxalenye e-1;
• ioli yomnquma - inxenye 1.

Ukulungiselela

1. Hlanganisa izithako, gxobhoza nge-gauze turunda uze uzifake ngokukhawuleza emanzini.
2. Ubude benkqubo inemizuzu engama-20. Yenza loo migaqo ngokuphindwe kabini ngeveki.
3. Umxube ungasetyenziswa ngendlela yamaconsi, amabini e-nostril.
4. Abantu abadala bangongeza kwi-mix mix 5 yejisi yamagilekhi.
5. Okokuqala kufuneka uhlambe impumlo yakho kunye nesisombululo setyuwa.

Ijusi ye-carrot enegastritis

Phuza kwiimifuno zengcambu ze-orange zinconywa njengendlela yokukhusela kunye nokunyangwa kwe-gastritis.

1. Unceda ukuvula inkqubo yokulungisa iiseli ezonakalisiweyo.
2. Enye ipropati ebalulekileyo kunomsizi onqwenela i-carrot ye-gastritis - inempembelelo ye-antispasmodic.
3. Ukumelana nokucaphuka kwesisu, ukukhusela i-membrane.
4. Uphazamisa umgangatho okhuthaza ukuveliswa kwe-Helicobacter pylori.

Kubalulekile ukwazi indlela yokusela ijusi le-carrot kunyango kunye nokukhusela i-gastritis ukuze inzuzo enkulu. Kufuneka udle ijusi elitsha, ngoba ngexesha lesigama seeyure zonke izinto ezincedo ziphuma. Ukuxhamla okungcono, kucetyiswa ukuba ungeze ubisi okanye ukhilimu, ugcine umlinganiselo: kwiingxenye ezintathu zejusi, 1 inxalenye yezidibaniso. Ukuze uzuze, kufuneka uphuze 150-200 g wejusi kathathu ngosuku ngaphambi kokutya. Ubungakanani bonyango akufanele kube ngaphezu kweentsuku ezingama-30.

IJerrot ijusi yesibindi

Oogqirha ekutyunjweni kwonyango kunye nokukhusela ukuvela kwezifo zesibindi kucetyiswa ukusela izityalo zemifuno. Ukusetyenziswa kwerusikroti yomzimba kukhulu kwaye kwindlela eninzi oku kubangelwa kubukho beta-carotene.

1. Imifuno ikhuthaza ukuvuselelwa kweeseli zesibindi, okunciphisa ingozi yezifo ezininzi.
2. Ukubunjwa kubandakanya i-keratin-inamandla enamandla engokwemvelo, eyenza i-toxins evela emzimbeni.
3. Kuluhlu malunga nokuba yintoni i-juice entsha yerrotti iluncedo, kuyafaneleka ukuba uqaphele ukuba isusa i-cholesterol emzimbeni.
4. Thatha i juice isinconywa kwisisu esingenalutho kunye ne-sips epholileyo. Izinga lemihla ngemihla li-2-2.5. Ngomdla kunye nephunga unokubeka ubusi kunye neziqholo.

IJerrot ijusi kwiimbungu

Ingcambu yeengcambu iqukethe i-flavonoids, ebangela ubukho beempawu ze-anthelmintic kunye nokutshabalalisa ibhaktheriya kunye nefungi. Ukusebenza kakuhle kuqinisekiswa oogqirha. Ijusi ye-kroti kwiipasisiti icetyiswa ukuthatha, ukudibanisa nezinye iimveliso ezincedo. Unako ukunika amayeza kubantu abadala kunye nabantwana.

Izithako:

• ijusi kroti - 1/4 yekhulu;
• ukunyuka kwe-fennel - amaconsi angama-20;
• ukumnika umhlonyane - amaconsi ama-10.

Ukulungiselela

1. Gxuma zonke izithako uze uphuze umlungiso ngaphambi kokutya kwasekuseni.
2. Ubude bonyango lunemihla emine, kwaye ke kubalulekile ukuthatha ikhefu iintsuku ezili-14 kwaye uphinde uphinde ufunde.

Ukunyangwa komhlaza ngesantya sesanqante

Kuze kube ngoku, akukho zizathu ezichanekileyo zokufumana i-juice yemifuno phambi koomhlaza, kodwa kukho iimeko ezininzi xa kuncede ukuyeka ukukhula kwe-tumor kunye nenkqubo ye-metastasis.

1. Kuqukwa kwi-beta-carotene iyakwazi ukulibaziseka ukuphuhliswa kwezifo ezinqandekileyo kwaye kunciphise umngcipheko wesifuba, isikhumba, umdlavuza wesifo seprotate njalonjalo.
2. Iingcali zenzululwazi zagqiba ukuba i-carrot ijusi kwi-oncology iyincedo ngenxa yokukwazi ukuguqula igazi.
3. Kukho i-pesticide ye-pesticide-falkarinol, enesakhiwo esinamandla esinamandla. Iingcamango ezintle zibonise ukuba le nto inciphisa umngcipheko wesifo somhlaza kathathu.
4. Ukuphuza ijusi kufuneka kube ngu-0.5 st. kwisisu esingenalutho. Kukulungele ukudibanisa kunye nejusi yeebhontshisi, isipinashi kunye neklabishi, okuya kukhulisa kuphela inzuzo. Unokusebenzisa iJusi ngaphakathi, kunye neengqumbo zesikhumba.

IJerrot ijusi yokulahleka kwesisindo

Abantu abafuna ukunciphisa umzimba kufuneka bachonge ngokufanelekileyo ukutya nokusela ngenxa yokutya kwabo.

1. Izondlo ziyakwazi ukusela ijusi ye-carrot ngokukhuselekileyo, kuba ayinikezeli umzimba kuphela ngezinto ezihlukeneyo, kodwa iphinda iphucule inkqubo yokutya, isuse izinto eziyingozi kuyo.
2. Ukutya kwijusi ye-kroti iya kugcina ithoni yesikhumba, ngoko awukwazi ukwesaba ukubonakala kwamanqaku atyulayo kunye nokuguquka.
3. Kukhona isiselo se-nicotinic acid, eyimfuneko yokutshintshisiswa kwamafutha kunye neep lipids. Xa usebenza kunye ne- vitamin K , ungaqalisa inkqubo yokutshisa amafutha.

IJerrot juice - ingqinano

Iimvuno zeemifuno azizuzisi nje kuphela, njengoko ezinye iindidi zabantu zingabangela ingozi.

1. Isiselo esinxilisayo sinokuyingozi kubantu abanesifo sikashukela, ngoko kufuneka badibane nodokotela ngaphambi kokutya.
2. Ijusi ye-kroti inqatshelwe phambi kobunye ukunganyamezelani, kwaye ibonakalisa ngendlela yokuziphendulela .
3. Akunqunyelwe ukusela isiselo kunye nokunyanzeliswa kwe-gastritis kunye nezilonda.
4. Akuyimfuneko ukusela ijusi kwimimandla emikhulu, ngaphandle koko kuya kuba neempawu ezingathandekiyo: ukunyaniseka, intloko, isisongela kunye nokuhlanza.