Ubuhlungu emadolweni bunokuvela ngokukhawuleza kwaye nawuphi na ubudala. Baya kuthi bathule ixesha elithile kwaye bangazikhumbuzi ngeenyanga, kwaye ngokukhawuleza babuyele kwakhona, bengakuvumeli ukuba ulale ebusuku. Ubume obunzima bangela ukuba kubekho ukuphazamiseka kumntu, umlinganiselo wokusebenza kakuhle.
Ukusetyenziswa kwamanyathelo omntu ngenxa yentlungu emadolweni
Ukuba amadolo aphelile, ngoko kufuneka sikwazi ukubona izizathu kwaye sibuze malunga nokunyangwa ngamayeza omntu. Ubuhlungu emadolweni bungabonisa ukuba kukho uhlobo lwesifo, ngoko kuyacetyiswa ukuba utyelele ugqirha kwaye, ukuba kunyanzelekile, ufunde unyango. Ugqirha unako ukucebisa izigulane zabantu, ukuba amadolo aphule, aqinise izenzo zezilwanyana kunye nokukhawuleza inkqubo yokubuyisela. Baya kunceda ukunciphisa ubuhlungu obuhlungu, ukuphelisa ubuqhophololo nenkqubo yokuvuvukala. Kananjalo ugqirha uya kuncoma ukuba asuse umthwalo ukusuka emadolweni.
Amadolo abuhlungu - njani ukuphatha unyango lwabantu?
Unyango kunye nezilungiso zendoda, ithetha ukunyanzeliswa, ukuxubusha kunye namafutha okuphuma kwimifuno kunye nemveliso eyahlukahlukeneyo yemvelo.
Ukunyanzelisa
- Ulwaphulo oluqhelekileyo lufudumala lugxininisa oluthintela intlungu kwiindawo zamadolo.
- Yintoni enye enokuyenza xa idolo libuhlungu - izigulane zendoda zithi: kufuneka ucofe ijusi kwiklabishi entsha, usebenzisa i-juicer okanye i-grinder yenyama. Thatha indwangu yendalo, mhlawumbi iboya, kunye ne-moisten kwijusi efunyenweyo. Kancinci kancinci kwaye unamathele kwiindawo ezibuhlungu, gubungela ngesitrhwe uze usigubungele ithawula okanye into efudumeleyo. Gcina i-compress idinga imizuzu engama-40.
- Thatha i-anyanisi enkulu uze uyiqhewule ngesigamu. Hlaba phakathi kwesahlulo ngasinye. Faka isicelo emadolweni uze uguqe ubusuku njengenkomfa.
Imizobo
- Ukuba izityalo zonyango zisezantsi, zinceda ngokuchasene emadolweni kwaye zinciphise iintlungu. Imiqheqo ibonakala kulula ukuyisebenzisa, ukuba izidolo zamadolo ziphelile, ke ezinye izilwanyana zonyango zingaphathwa ixesha elide.
- Thatha iifatati iintyatyambo ezine-tablespoons. Iintyatyambo zifanele zibe zintsha. Kuhle kakhulu ukucima imifino. Phala i-200 ml yotywala i-70% uze uyivumele ukuba ibhalele malunga neentsuku eziyi-10-11 kwindawo ebandayo. I-Tincture kufuneka ixutywe ngamadolo kabini okanye kathathu ngosuku ngaphambi kokuba intlungu ilahleke emadolweni.
Ekhaya
- Amafutha anokulungiswa ekhaya, elandela ukupheka kwabantu, izilungiso ezilungileyo kakhulu ezinciphisa iintlungu kunye nokuvuvukala okuhlukahlukeneyo emadolweni.
- Ihafu yesipuni setyuwa kunye ne-soda eninzi kunye ne- mustard powder yongeza kwi-100 g yobusi. Ukuxuba kakhulu. Gubungela amafutha enxulumene namaxesha angokuhlwa. I-ointment inefuthe elinamandla kakhulu lokufudumala kunye neenkqubo ezi-5 kuphela ziyakwanela.