Ukwamkela ukuqala kwexesha lehlobo lehlobo, iipikiniki zendabuko kunye ne-shish kebab ayikwazi ukudla kuphela inyama, kodwa kunye nezityalo zemifuno. Ngaphezu koko, iintlobo ezahlukeneyo phakathi kweendlela zokupheka zemifuno i-kebab zikhulu kunamaxesha athile okupheka kwenyama. Malunga nenxalenye yazo zonke ezihlukeneyo siya kuchaza ngokucacileyo ngezantsi.
I-Vegetarian shish kebab kwi-stake-recipe
I-substituted edizileyo yenyama ingaba tofu. Ingenayo inomdla, le mveliso iyavuya ukufumanisa zonke ezo zongezo ozixubushayo, kwaye ukubumbeka okumnandi kuya kuhamba kakuhle nemifuno entsha.
Izithako:
- I-Tofu ushizi - 320 g;
- i-pepper e-sweet - 440 g;
- isiphunga pesto - 45 g;
- I-anyanisi eyomileyo - 1/2 tsp.
Ukulungiselela
Hlukanisa ibhloko le-soy shizi kwiikerubhi ezinkulu ezilinganayo. Susa ibhokisi lembewu kwi-pepper uze unqume inyama kwizikwere. Unokuthenga i-pesto eselungisiwe okanye upheke ngokwakho, ukhokelwa yii-recipes kwisayithi. Hlanganisa izithako ezilungiselelwe nge-sauce, faka i-anyanisi omisiwe, uthele ngeoli kunye neryuwa. Yishiye yonke i-marinated iiyure ezimbalwa, kwaye emva koko iziqwenga zezityalo kwi-skewers okanye i-skewers enziwe. Fry yonke into phezu kwamalahle uze uvele umnyama omnyama.
I-Vegetarian shish kebab evela kuma-mushroom
Njenga-tofu, amakhowe afumana ngokugqibeleleyo nayiphi na i-marinades kunye neziqholo zezithako, apho ugqiba ukunqwenela.
Izithako:
- i-cherry tomate-190 g;
- ii-mushroom - 390 g;
- Isinaphi se-Dijon - 15 g;
- amazinyo e-garlic - 4 amaqhinga.;
- ubusi - 15 ml;
- ioli yomnquma - 45 ml;
- i-parsley eluhlaza kunye ne-cilantro.
Ukulungiselela
Hlanza amakhowe uze uwabeke kwi-skewers ngokunye kunye neetamatisi ze-cherry. Hlanganisa i-Dijon lwesardard kunye ne-bhotela, i-garlic kunye nobusi, ocoliweyo, engeza yonke imifino kwangaphambili ngokuyihlaba. I-sauce eyiphumela isasazeka kwi-shish kebabs ngoncedo lwebhayisiki yokutya, uze uthumele i-skewers phantsi kwe-grill okanye kumalahle ngama-6-8 amaminithi.
Imnandi imifuno yemifino shashlik
Izithako:
- I-thyme eyomile - 1 ithisipuni;
- ushukela-5 g;
- I-garlic eyomileyo, anyanisi - 1/2 ithisipuni nganye;
- i-pinch ye-cayenne pepper kunye ne-nutmeg;
- ukutshaya i-paprika - 1/2 tsp;
- i-anyanisi ebomvu - 1 pc.;
- i-pepper e-sweet - 430 g;
- zucchini - 180 g;
- ii-mushroom - 180 g;
- i-cherry tomate - 270 g.
Ukulungiselela
Hlanganisa zonke iziqholo kunye kwaye ungakulibali ukufaka intsimbi yetyuwa enomxube. Sika imifuno ibe yiminqununu kwaye ubeke kwi-skewers. Ukumboza i-shashlik yemifuno ngeoli yeoli kunye nokufafaza umxube wezonunci. Pheka kwi-grill imizuzu emihlanu kwicala ngalinye.