Isobho sisidlo saliphi na ixesha. Ebusika, ihlwayela kwaye ivuseleleke, kwaye ihlobo liyinxalenye ebalulekileyo yokuloba nokuhamba. Unokupheka isobho leentlanzi kwiintlobo ezininzi zeentlanzi, kodwa namhlanje siza kuthetha ngokupheka ngeesobho nge-cod - esincinci kunye nonyaka ngeentlanzi ezithengiweyo.
Ukupheka isobho kwi-cod?
Izithako:
- ikhodi (umsila) - 1/2 kg;
- anyanisi - 1 pc.;
- iifatata - 2-3 iziqwenga;
- izaqathe - i-1 piece;
- imifino (i-parsley, i-dill, i-anyanisi) - ukunambitha;
- ityuwa kunye nepepper e-sweet - ukunambitha;
- iqabunga le-bay - 1-2 ama-pcs.
Ukulungiselela
Akukho mfuneko yokulungisa ikododa ngaphambi kokupheka umhluzi, kuba umsila sele uhlambulukile ngaphambili ngumthengisi kwaye kufuneka uhlambe intlanzi phantsi kwamanzi abandayo. Ngoku ubeke umsila epanini kwaye uthele i-1.5 ilitha amanzi. Sizisa intlanzi ekubiliseni. Emva koko sinciphisa umlilo size sipheke umhluzi, ngokukongezwa kweqabunga le-bay, malunga nemizuzu eyi-15-20. Ungakulibali ukukhupha i-foam kwixesha lomda ukuze kungabi nakwi-transparency. Ukulungelelanisa umhluzi womhluzi, kunye neentlanzi sele selehlile kwaye sihlula inyama emathanjeni. Ama-anyanisi ahlanjululwe, iinqwelo ziyaxutywa kwi-grater enkulu. Senza i-roast kwiimifuno kwioli yemifuno.
Siphindela umhluzi kwisiqhekeza uze uyifake kwiifatata zinqumle zibe ngamaqhekeza amancinci. Ukupheka iifatata imizuzu engama-15-20, uze wongeze i-roast, inyama yesikhombi kunye neziqholo ukuze uzonambitha. Ukugqitywa indlebe ngaphambi kokukhonza kufuneka kuphutshwe malunga nemizuzu engama-20 ukuya kwimizuzu engama-30, uze usebenze etafileni, ehlotshiswe ngemifino.
Isobho se-Cod kule recipe singalungiselelwa kwi-multivariate. Ukwenza oku, zonke izithako zithelelwa kwisitya ngexesha elinye, zizaliswe ngamanzi kwaye ziphekwe kwimodi yokuCima "ihora eli-1. Emva koko, susa intlanzi, uhlukanise i-pulp uze uyibuyisele kwisobho. Yile yonke indlebe kwi-multivarque ilungile!
I-Recipe yesobho seentlanzi kunye nekhodi
Izithako:
- cod -1 kg;
- i-millet - 100 g;
- iifatata - 2-3 iziqwenga;
- amanzi - 2,5-3 l;
- anyanisi - ii-2 ii-pcs.;
- amaqabunga e-bay - 2 pcs.;
- ityuwa, ipepper - ukunambitha;
- imifuno - ukunambitha.
Ukulungiselela
Sihlambulula intlanzi, sisiswini kwaye sisusa ngamanzi abandayo. Sibeka isidumbu esiceni, sityhala amanzi uze upheke imizuzu eyi-15-20, ukhumbule ukususa i-foam. Ukulungelelanisa umhluzi womhluzi, kumathambo entlanzi sisusa inyama.
Buyela umhluzi kwisibhabhane uze ungeze ii-anyanisi kunye ne-millet kuyo. Musa ukulibala malunga neziqholo: ityuwa, i-pepper, kunye namaqabunga amancinci. Emva kwemizuzu eyi-10-15, sibeka amazambane adibeneyo kunye neengcambu. I-Millet ayiyi kuyenza kuphela isidlo, kodwa iya kutywala umhluzi.
Bilisa isobho ngomlilo omncinci kude kube yimifuno ikulungele, size sibeke iintlanzi kunye nemifino kuyo.
Isobho se-Cod sinokupheka ngelayisi ukuba awuyithandi i-millet.
Ifayile yekhowudi kunye nekhilimu
Izithako:
- i-cod fillet - 500 g;
- iifatata - iziqwenga 3-4;
- anyanisi - ii-2 ii-pcs.;
- ukhilimu - 1 into;
- ityuwa, ipepper - ukunambitha;
- imifuno.
Ukulungiselela
Ifayili yam cod kunye nokusika kwiikerubhi ezinkulu. Ukusuka entloko (ngaphandle kwegill) kunye namathambo eentlanzi, upheke umhluzi imizuzu eyi-15-20, ungalibali ukususa i-foam.
I-anyanisi yinqumle emacongeni amakhulu, iifatates ezihlutshiwe - ii cubes.
Beka imifuno ephekiweyo kunye neentyantyambo zeentlanzi phantsi kwepen, zizalise ngomhluzi oshushu. Sibeka ipokwila emlilweni omncinci kwaye sipheke imizuzu eyi-10-15. Kwindlela yokulungiselela sifaka iityuwa kunye nepilisi ukuba sinambitha, kungekhona kakhulu iqabunga le-laurel, okanye isiqwenga semifuno yakho oyithandayo. Imizuzu engama-2-3 ngaphambi kokulungelelanisa, songeza kwisobho esichukumisayo kancinci kwaye uvumele indlebe ifinyelele ibilisa elibuthakathaka. Ngokukhawuleza xa isobho liqala ukubilisa, khawuleza usikhuphe emlilweni, engeza imifuno eluhlaza kwaye udibanise ngesiqhekeza. Ngaphambi kokuba usebenze indlebe kufuneka ugxininise imizuzu engama-15-20, emva koko unokuzikhukhumeza kwitafile.