Ingulube kunye neetamatati kunye noshizi

Ingulube - inyama ilungele ngokwaneleyo (kunye neengxenye ezixhambileyo zenyama, ezifana nebhokisi okanye i-tenderloin). Ukulungelelanisa ukunambitheka nokulungeleka kokutya, kukulungele ukupheka ingulube kunye nemifuno okanye iziqhamo, okanye usebenze ngokutsha.

Ukuxelela indlela yokupheka ingulube kunye neetamatati kunye noshizi. Zininzi iindlela.

Isaladi yezilwanyana kunye nengulube

Izithako:

• ikhumba ikhumba, okanye ibilisiwe okanye ibhakiwe-malunga ne-300 g;
• iitamatisi ezivuthiweyo - malunga ne-200 g;
• i-rennet ushizi (umzekelo, brynza okanye "i-Feta") - 200-230 g;
• i-anyanisi - 1-0.5 ii-pcs.;
• igalikhi - ii-cloves 2;
• iifriji ezitsha ezintsha (cilantro, parsley);
• ioli yomnquma - 2 tbsp. iipuni;
• iviniga balsamic - 2 tsp.

Ukulungiselela

Siyinqumle inyama ibe ngamaqhekeza amancinci okanye amaqhekeza, ishizi - ii-cubes, utamatisi - iinqununu, kunye ne-anyanisi - iinqongo zekota. Gcoba imifino kunye negalikhi. Hlanganisa iviniga neoli. Unokuphelelwa ngepilisi ebomvu ebomvu. Siza kudibanisa izithako kwisitya sesaladi, gcwalisa ukugqoka nokuxuba. Gcoba nge mibala.

Elula kwaye enhle, nangona kunjalo ... utamatisi emva kokupheka kuba luncedo ngakumbi. Ngoko ke, unokubhaka inyama yengulube kunye neetamatati kunye noshizi ehovini.

Abanye bacebisa ngokukhawuleza "ukuyila" i- chops kwi-ngulube ephethe "iingubo" ezikhethiweyo ze-mayonnaise, anyanisi, utamatisi kunye noshizi, oko kukuthi, bhaka inyama phantsi kweetamatati kunye noshizi. Ngoko ke, unokwenza, kodwa ixesha lokupheka lokutya kunye nemifuno lihlukile. Kwaye i-cheese ngokubanzi iya kunyibilika. Ukongeza, kunye ne-mayonnaise, i-caloric content yongezwa. Makhe sifumaneke ngakumbi.

Ingulube yokucoca kunye nosatato kunye noshizi

Izithako:

• inyama yengulube i-fat-fat-about 300-400 g (i-chops 6);
• iitamatisi zivuthiwe - 3 amaqhosha.;
• ipepele ebomvu ebomvu nomhlaba omnyama;
• Ieshizi zikhuni nzima - malunga no-200-250 g;
• igalikhi - ii-cloves 2;
• i-parsley eluhlaza kunye ne-cilantro;
• i-fat fat or fat to lubricate mold.

Ukulungiselela

Siyinqumle inyama ibe ngamaqhezu kwaye sinqunyulwe lula kumacala omabini. Ixesha kunye neziqholo. I-oily smear ifom ngeoli kunye nokubeka i-chops. Sifaka i-pan kwipuvini eshushu ngaphambili ukuya kwiqondo lokushisa lama-degrees C ukuya kuma-180 ukuya ku-20-30. Sithatha ifom, sifafaze ngokukhawuleza ngasinye sicoca ngeeshizi. Sibeka iintlobo zetamatato kwaye sibuyisela ifom ehovini. Bhaka enye imizuzu engama-15, uphinde ufefe i-chops kunye noqweqwe lweshizi kunye ne-garlic eqoshiwe. Siyihobisa ngemifino kwaye, xa sitshintshile umlilo ehhavini, kwakhona kwakhona kufaka kuyo imizuzu emihlanu ukuya ku-5-8, kungekho. Ngoko inyama iya kupheka kakuhle, kwaye iitamatato aziyi kuba "izigubhu", kwaye i-cheese ayiyi kutyutywa.

Izitya ezivela kwi-ngulube, iitamatati kunye neeshizi iitheyibhile iwayini zilungile, kungcono-ukukhanya.