Ukuze udibanise izitya zakho zokuqala, sincoma ukulungiselela isobho esikhanyayo esincinci, kwaye ungabi nendawo epholileyo kunye nokuxelela ngokubanzi indlela yokupheka ngokuchanekileyo. Loo isobho uya kulungela kuwo onke amalungu entsapho yakho, ngakumbi abantwana.
I-Recipe ye-fish soup evela e-Alaska pollack ngelayisi
Izithako:
- ipollock - 700-800 g;
- iifatata - iziqhekeza ezine;
- irayisi (ngeenxa zonke) - 1/3 st.;
- izaqathe (ezincinci) - i-1 piece;
- Ubomvu obomvu waseBulgaria - 1 pc.;
- anyanisi - 1 pc.;
- Ioli ye-sunflower - 50 ml;
- ityuwa enkulu - ukunambitha;
- pepper - 0,5 tsp.
- amanzi - 2.5 ilitha;
- i-parsley, i-dill-4 i-sprigs.
Ukulungiselela
Ngenxa yokuba sipheka isobho seentlanzi, kungekhona indlebe, kulo mzekelo, asinakufuna iintloko. Zinqumle phezulu kwinqaba, uhlambulule intlanzi ngaphakathi kwaye ususe kwisiqwenga sayo isikhumba esincinci. Emva koko usike i-pollock ngezicatshulwa ezifanelekileyo, zibeke phantsi kwepani uze uzalise ngamanzi okusela. Sifaka yonke into kwi-hotplate yesiqhekeza kwaye ubukele amanzi aphelayo ukuze uqiniseke ukususa i-cap ye-foam eyenziwe. Ngoku ngoko nifake kwiikhabhi zamabhatateshe, ububanzi be 1.5 centimeters kwaye kabini uhlambe irayisi. Ngomntu ngamnye ukuba atyelele, songeza ityuwa kwisobho kwaye ungeze ifowuni yomhlaba.
Kwipeni yokucoca kunye neoli ejongene neethambo le-sunflower. Xa amazambane kunye nezityalo zipheka kwaye irayisi isesiteji sokutya, sisuke sihambisa ipayi yokucima kwi-pan yokutshiza ukuya kwisobho kwaye makumele ubilise enye imizuzu 2-3. Emva kokufafaza yonke into nge-parsley ne-dill esanda kucoceka, gubungela isigubungelo esinesiqhekeza, cima igesi.
Isobho seentlanzi kunye nezibopho zentloko kwi-multi-trap
Izithako:
- izibophelelo ze-pollock - 600-700 g;
- iifatata - iziqwenga 4-5;
- i-anyanisi (enkulu) - i-1 piece;
- ulwandle ityuwa - ukunambitha;
- iipayile zepilisi - iziqhekeza ezi-6-8;
- Iqabunga le-laurel - iziqwenga ezimbini;
- ioli yelanga - 3 tbsp. iipuni;
- ibhotela - 45 g;
- amanzi - 2 l;
- i-coriander, i-parsley - i-sprigs 3-4.
Ukulungiselela
Izibophelelo ezilungiselelwe ze-pollock zinqunywe kwiindawo ezibanzi kwaye zibeke kwindawo ephezulu . Emva koko, beka ii-cubes ezincinci zamazambane ezicocekileyo kunye ne-anyanisi. Gcwalisa zonke ngamanzi ahlambulukileyo kwaye uqale i-multivarka isebenzise. Vula ukhetho "Umsila". Beka ixesha kwiimitha ezingama-50. Xa intlanzi isobho, iyakususa i-foam nge-foam kwaye ivelise i-pepper, i-laurel kunye ne-kisiki ityuwa. Ekubeni i-pollock ayityebileyo, ngoko njengamafutha afaka ioli yelanga ne-creamy. Xa isobho esivela kwintlanzi silungile, sifefe ngemifuno emitsha ye-coriander, i-parsley kwaye uyibambe imizuzu eyi-10 phantsi kwesimbozo esivaliweyo.