Kwaye ngaba uyazi ukuba ipeyari ayisona siqhamo esiphunga nesiphunga, kodwa nesithako esilungileyo sokulungiselela ama saladi amnandi! Umzekelo ocacileyo uyisaladi eneeperi kunye noshizi . Ekubeni, kuba kukho ezininzi zokupheka ngeesaladi ezineepayari, makhe sicinge ngamanye amahlanganisi.
Isaladi efudumele kunye nenkukhu kunye nepeyari
Izithako:
- iklabishi ebomvu - 1 pc.;
- Iviniga yebhasamu - 2 tbsp. iipuni;
- iiperi - 2 iziqwenga;
- Ifayile yenkukhu - 250 g;
- ityuwa, iziqholo - ukunambitha;
- iivuno - 100 g;
- ii-almonds - 2 tbsp. iipuni.
Ukulungiselela
Ngoko, isifuba senkukhu siphukiwe okanye siphuculelwe ukulungelelana ngokupheleleyo kwaye ihlukaniswe kwiifayili. Iklabishi igubungele, ikhukhumele eplasini yokucoca ngeoli yeoli, ityuwa kunye nepepper ukuze uzonambitha. Ekugqibeleni, sithela iviniga yebhasamu. Gubungela isiqhekeza uze uqhubeke upheka ukushisa ubuncinci malunga neeyure eziyi-1.5. Imizuzu engama-30 ngaphambi kokuphela, engeza ii-almond kunye neerinki ngokuthanda, xuba. Sibeka ipeydi yinqunqwana kwaye siyibeke emlilweni malunga nemizuzu eyi-10, de iyancwina.
Ubungakanani obulungisiweyo obuxutywe nenkukhu yenkukhu kwaye ubeke kwisitya sesaladi.
Isaladi nge ham kunye nepeyari
Izithako:
- I-Buttermilk - 50 g;
- i-mayonnaise - 2 tbsp. iipuni;
- iviniga emhlophe iwayini - 1 ithisipuni;
- ityuwa, ipepper - ukunambitha;
- ham - 100 g;
- iiperi - 2 iziqwenga;
- ioli;
- i-chicory - 300 g.
Ukulungiselela
Kwixube elincinci lokuxuba i-mayonnaise, i-buttermilk, iviniga, ityuwa kunye nepepper ukuze uzonambitha. Kwipeni yokucoca kunye neoli ye-vegetable, gazinga i-ham ecocekileyo kuze kube yile. Emva koko tshintsha kwiphilisi yephepha kwaye epholile. Amapheya anqunywe kwisiqingatha kwaye asuse imbewu. Sinqumle sibe yimichilo kwaye sixutywe ne-chicory ne-ham. Phezulu ngokugcoba isaladi yokugqoka, ugxotha kwaye usebenze kwitafile.
I-Saladi eneeperi kunye ne-shrimp
- i-shrimp - iziqwenga ezi-6;
- ipayari - 1 iqhekeza;
- ioli yomnquma - 3 tbsp. iipuni;
- i-cherries omisiwe - 30 g;
- i-cashews - 30 g;
- igalikhi - 1 clove;
- ipepper pepper - 0,5 ipcs.;
- ijusi lemon - ukunambitha;
- ubusi - 1 ithisipuni;
- iviniga - 0.5 tsp.
- lwesardard - 0,5 tsp;
- isonka esimhlophe - 30 g;
- i-sinnamon powder, i-rosemary, ityuwa-ukunambitha.
Ukulungiselela
Imfucu ihlanjwe, ihlambuluke kwiqabolombeni, imiswe ngophawu lwephepha. Emva koko silungiselela i-marinade. Ukwenza oku, xuba i juisi ye-lemon, ujusi, ioli yeoli, unyuse kwi-garlic press kunye ne-chili pepper. Gcwalisa i-shrimps kunye ne-marinade uze ushiye i-marinate iiyure ezingama-2. Siyinqumle ipeyari kwiigumbi, sithatha ingundoqo, gcoba ngeoli yeoli, utye uze uyibeke ehovini imizuzu eyi-15.
Emva kwepeyari, sifaka isonka sezonka ezimhlophe sibe ngamacube, sifefe ngeoli, sifefe i-sinamoni kunye ne-parmesan ushizi. I-prawned prawns i-fry epanini ye-grill. Ukuze uzalise, hlanganisa kwisitya ioli yeoli yomnqumo, iviniga, isardadi, yongeza i-cherry ety nut. Esi sitya sisasaza ukukhwa kweelayiki, sityize isidlo ngokugqoka, kwaye uxofe ngokucokisekileyo. Ngaphezulu uhlobisa i-shrimps kunye neekota zeepereyi.
Ukuba usenayo i-shrimp kunye nekhono kwisitya esitsha, uzama ukusebenzisa iresiphi yethu yeKesare ngeemfumba .