Siphakamisa ukuba wenze inyama enomdla ngokuqhelekileyo phantsi kwe-sauce emangalisayo yocayi kwaye uyifake epanini.
Inyama kwi-sau sauce - iresiphi epanini yokupanda
Izithako:
- Ingulube (inyama) - 600 g;
- i-soy sauce ye-classic - 60 ml;
- Ubusi omanzi - 2 tsp;
- umgubo wengqolowa - 80-100 g;
- imbewu yeesame - 2 tsp;
- umxube wepelepele - ukunambitha;
- ikhitshi ityuwa - ukunambitha;
- ioli ye-sunflower - 50 ml.
Ukulungiselela
- Ingulube yengulube ihlambuluke kakhulu emanzini amaninzi abandayo kwaye siyivumela ukuba ilale ixesha elithile, ukwenzela ukuba izalathisi zamanzi ezingadingekile zixutywe kuyo.
- Inyama ayichithanga kakhulu, kodwa yinqumle ibe ngamaqhekeza angama-4 centimetric. Bafake kwisitya esiphezulu, bafefe itekisi elincinci, umxube wepilisi kunye nomxube omhle.
- Ngoku ke nganye idiza iya kuthungelwa kumgubo wengqolowa we-ngqolowa kwaye ngokukhawuleza uyifake epanini lokucoca kwi-pan yokucima.
- Fry inyama inyama ye-8-10 imizuzu ngomlilo ophakathi.
- Kwi-soy sauce, gubungela ubusi bamanzi kwaye uthele lo mxube kwisitya, apho inyama yethu yengulube iphekwe khona.
- Sisaqhubeka sinyama inyama kwindawo yokucoca kwi-soy sauce kunye nobusi kuze kube yinto enobungqingili kwaye iyancipha.
- Emva koko ufefe zonke iimbewu zeesame kunye nomzuzu emva koko sifake inyama kwi-hotplate.
Inkukhu inyama kwi-soy sauce kwipani yokucoca
Izithako:
- i-fillet fillet - 550-600 g;
- amanzi okusela - 50 ml;
- i-soy sauce - 50 ml;
- ushukela ogqithisiweyo - 1 ithisipuni;
- unamathelisi we-tomato - 1 tbsp. isipuni;
- ioli yomnquma - 50 ml.
Ukulungiselela
- Ukulungele ngokufanelekileyo ukupheka okuqhubekayo ukupheka inkukhu entsha yenkukhu.
- Emva koko, sinqumle kwiibhubhu ezincinci okanye iziqwenga zobume obungabonakaliyo, ngokukhawuleza zibekwe kwi-pan efudumele yaseTeflon, kunye nexabiso elincinci leoli.
- Fry iziqwenga zenyama baze bafumane umbala omhlophe kuwo onke macala, emva koko sibahambisa kwi-plate kunye ngoncedo lwengxolo.
- I-soy sauce isiqingatha sinyuka kunye namanzi okusela kwaye ugxobhoze kuyo inzantyambo yamatamatisi kunye nokudibanisa i-sugar granulated.
- Phala i-sauce ephumela epeni kunye neoli yeoli.
- Vumela i-liquil ibilise malunga nemizuzu engama-5, uze ubeke zonke iziqwenga zenyama uze uwapheke kude kube yilapho yonke i-liquid ishicilelwe ngokupheleleyo kwiifayile.