Kwiingcamango zesitya sokuqala kunye nesidlo sokutya, okungeke kukunciphise emininzi yamandla emva komsebenzi, siya kuthetha kule ngcaciso.
Isitshalo seqanda esidliwayo esidliwayo
Ukuba emva kwexesha lokudlulela kwangaphambili ubeke izisele zerayisi, sebenzisa ukuba wenze le casserole elula.
Izithako:
- isitshalo seqanda - 480 g;
- izaqathe - 210 g;
- isityalo sesilimo esidliwayo esinamagatsha anamanzi;
- anyanisi - 115 g;
- igalikhi - amazinyo amathathu;
- irayisi ibilisiwe - 260 g;
- ukunamathisa utamatisi - 10 g;
- umhluzi wemifuno - 140 ml;
- ipeel yeelmon enye;
- iitamatisi - 170 g;
- ushizi - 115 g.
Ukulungiselela
Zonke iifuno ezisuka kuloluhlu zichithwa kwiikerubhi ezinkulu kwaye zidibene kunye zidibene, zingakhohlwa ukuxuba umxube kunye neengca zetyuwa. Ekugqibeleni, yongeza imifuno ngegalikhi kwaye udibanise yonke into nge-tomato unamathela, irayisi kunye nelayisi ephekiweyo. Yongeza ii-cubes zamatamatisi amasha kwaye usasaze isitya kwisitya sokupheka. Thele i-casserole ngomhluzi uze ufefe ushizi phezulu. Isiqingatha seyure kwi-degrees ezingama-200 kunye nesidlo sokutya esiphundu sekhaya esilungile.
Isidlo senyama yengulube ikhawuleza kwaye ihle
Isitya esenziwe ngulube sinokuba nzima ukuba sidle ngokutya xa ukhetha iinqununu. Apho kunokuba luncedo ngakumbi kunokuba iimbambo zengulube, zangaphambili zicocwe kwigrisi kunye neetope, kwaye zibhakwa kwinkampani yokuhlobisa imifuno kunye ne-marinade ecocekileyo.
Izithako:
- ijusi enye yemononi;
- amaqabunga e-thyme entsha-2 tbsp. iipuni;
- ushiya i-rosemary entsha-2 tbsp. iipuni;
- igalikhi - amazinyo ayisithupha;
- iifatata - 780 g;
- i-cherry utamatisi - 260 g;
- Izibambo zeengulube - 1,2 kg.
Ukulungiselela
Hlanganisa ijusi lemon kunye namayeza aqoshiwe kunye negalikhi. Yongeza iingcebe zeengulube kwi-marinade, ityuwa kakuhle. Iibhulabhaka ezincinane zamazambane kufuneka zihlambuluke ngebhayisiki kwaye zifakwe kwi-tray yokubhaka kunye neetamatato. Phula imifuno ngeoli yeoli kunye netyuwa. Phezulu kwimijelo yeengulube zendawo yeengulube kwaye uthumele isitya ukuya kutshisa kwi-oven 200 kwiimitha ezingama-40.
Isaladi enomdla ekudleni
Ukuba ukhona ekulungiseleleni ukukhanya okudliwayo, isidlo sakusihlwa, ke le saladi iya kuba yinto efanelekileyo. Kwisakhelo sawo, i-floral yenkukhu edibeneyo ihlala kunye nemifuno enobutsha kunye neninzi eninzi.
Izithako:
- mix mix of salad - 140 g;
- ikhukhamba - 115 g;
- ipepper enomnandi - 130 g;
- i-cherry utamatisi - 200 g;
- izaqathe - 70 g;
- Ifayile yenkukhu - 170 g;
- isonka sesonka;
- Iviniga ye-balsam, ioli yeoli-ukunambitha.
Ukulungiselela
Ngethuba inkukhu uze uyiqabise kwi-pan eyomileyo, enokufudumala, kuze kube yenziwe. Shiya inyama ukupholisa kancane, uze ubambe imifuno: khetha isaladi, usike ikhukhamba kunye nepepper elimnandi, ulwahlule iitamatisi ezinotyebileyo kwaye usike ii-kroti. Hlanganisa imifuno kunye nemifuno kunye nexesha kunye nomxube weviniga kunye neoli yeoli. Isonka esomileyo kwindawo epomileyo yokucoca kunye nokusika. Ngaphezulu kwe-saladi ingxube beka inkukhu kwaye bafafeze zonke iindawo zokuhlala.
Ukutya isidlo kwi-zucchini ngokukhawuleza kwaye ngokumnandi
I-Spaghetti esuka kwi-curgettes yenye yeendlela eziphambili zokutya okunempilo kwiminyaka yamuva. Ukwenza i-noodle kwimifuno eyahlukeneyo, ungasebenzisa i-carrots yaseKorea okanye ijezi elibukhali, nangona kunjalo, ukhetho lokugqibela luya kuthatha ixesha elininzi kunye namandla.
Izithako:
- inkukhu - 480 g;
- i-tomato sauce - 680 ml;
- zucchini - 4 ii-pcs.;
- I-cheated Grated - 55 g.
Ukulungiselela
Inkukhu isongela inyama enqabileyo, ixesha lonyaka ngetyuwa kunye nepilisi elitsha, kwaye ke yimfama kwi-meatballs encinci. Fry nganye yeebhola zenyama kuze kube yincundu yegolide. Ngoxa inyama ibhontshisiweyo, nqunqa i sikwashi ehlanjwe ngamanqatha amancinci. Thela ibhola ye-meat with tomato sauce, yongeza i-noodle ye-zucchini uze uyilahle yonke into ide ikulungele. Ncedisa isidlo ngeeshizi ngaphambi kokukhonza.