I-Squash inokucelwa, ifakwe, ibhakiwe, ibiliswe, kwaye ngaphezulu kwayo unokupheka ama-pancake amnandi. Indlela yokupheka i-pancake zucchini nge-manga, siya kukuxelela ngoku.
I-pancakes e-Lush esuka kwi-courgettes ene-manga - recipe
Izithako:
- iigritsti ezincinci - 2 ii-pcs;
- amaqanda - ii-2;
- manga - 3 tbsp. iipuni;
- ityuwa;
- pepper;
- ukhilimu omuncu - 150 g;
- igalikhi - ii-cloves 2;
- ioli;
- imifuno.
Ukulungiselela
Amarrows am kunye ne-grater. Xa sithatha i-zucchini encinane, ngoko isikhumba asikwazi ukucocwa, kunokuba sithenda. Siqhuba iiqanda. Yongeza ityuwa kunye nepepper. Ngoku uthele emango uze udibanise. Sitshisa ioli ngefestile yokucoca kwaye sisasaza inhlama ngesipuni. Ngomlilo ophakathi, gazinga imizuzu emithathu kwicala ngalinye. Ngoku ulungiselele i-sauce: gubungela i-garlic emanzini. Sibeka ityuwa, i-pepper kunye nokudibanisa kakuhle. Yongeza umxube obangelwayo, kunye nemifuno eluhlaza kwi-cream ekrakra kwaye ugxininise. Sisebenzela i-zucchini kunye ne- sauce enunci .
Iipancakes ezivela kwi-courgettes nge-manga - recipe
Izithako:
- zucchini - 600 g;
- umgubo - 120 g;
- manga - 3-4 tbsp. iipuni;
- amaqanda - i-1 piece;
- umsila omnyama - i-pinch;
- i-wig - pinch;
- umquba womhlaba ;
- imifino - 1 bunch;
- ioli;
- ukhilimu omuncu 20% ye-fat content - 150 g;
- igalikhi - i-cloves 3;
- ityuwa - ukunambitha;
- i-dill - 1 iqela.
Ukulungiselela
I-Zucchini ichithwe, isula i-grater. Khanyisa ngokukhawuleza ubunzima bokukrazula ijusi elingaphezulu. Siqhuba iqanda, sivuselele kakuhle. Siphalazela emango, siphuthuma kakuhle, silula izibonda. Shiya inhlama imizuzu eyi-10 ukwenza i-croup ivule. Ngoku ufafaze umgubo ococekileyo, ityuwa, iziqholo, izityalo ezihlambulukileyo kwaye udibanise kakuhle. Ukuba inhlama ishiya umbane, uthele umgubo ongaphezulu. Ngenxa yoko, kufuneka kulungele ukuvumelanisa ukhilimu omuncu. Kwi-pan yokucima, siyatshisa ioli, sisasa inhlama nge-spoon uze uqhube i-fritters emlilweni omncinane ukusuka kumacala omabini. Silungisa i-sauce: kwi-ukhilimu omuncu sisasaza i-garlic echotshoziweyo, yongeza i-dill, ityuwa ukulahlwa nokuxuba. Iipancakes ezivela kwiiregeti kunye nama-manga zihanjiswa ngokufudumala nge-sauce.
AmaFritters avela kwi-courgettes ne-semolina
Izithako:
- zucchini - 500 g;
- umgubo - 120 g;
- iziqholo;
- ioyile yemifuno.
Ukulungiselela
Ukuhlamba i-squash ezintathu kwi-grater enkulu. Ukuba azincinci, ngoko i-peel ingcono ukucoca, kwaye isuse inxalenye yembewu. I-Solim uze ushiye imizuzu ye-5. Emva koko, fakela ubunzima obuvela kwijusi. Sifaka umgubo kunye neziqholo. Iifom zinokuhamba kunye nokunye. Sidinga ubunzima bokuphuma. Ukushisa ioli kwipeni yokucoca kwaye ubeke inxalenye yentlama enesipuni. Phambi kwe-redge, i-pancake ye-fry kumacala amabini.