I-Cumin - enhle kwaye embi

Iintlawulo kunye neentlungu zekhamni zazizide ngaphambi kokuza kukaKristu, kuba ukukhankanywa kwale spice kwatholakala emangcwabeni kaFaro. Iipropati zayo zenza kube lula ukusebenzisa le spices ekuphekeni nakwiyeza, kwaye into enomdla ngumnyama omnyama kunye neoli efunyenwe kuyo.

Izinzuzo zekhamzimba zomzimba

Kwanele ukwazi ukubunjwa kwalo ukuze ungeze uluvo malunga nale spice . Iqulethe iiprotheni, amafutha kunye ne-carbohydrates, iivithamini ze-B, i-tanins, i-phospholipids, i-saponins, i-flavonoids, i-polyunsaturated fatty acids, i-minerals-zinc, i-calcium, ithusi, isinyithi, i-phosphorus, njl njl. I-Cumin iyasetyenziswa kakhulu kumazwe aseBaltic naseMeditera, nakwiIndiya, eYurophu, kumazwe aseSlavic kwaye ixabiswa ngokukwazi kwayo ukuphucula ukugaya, ukukhusela ukucima, ukuvuselela ukukhutshwa kwesantya sesisu kunye nokukhusela ukuphuhliswa kwe-colic.

Ukusetyenziswa komnkantsundu omnyama kumzimba uhlala kwi-propectorant, i-anti-inflammatory and antibacterial properties. Ukwaphulwa kwaye unxiliswe nge- bronchial asthma , i-bronchitis, i-influenza. I-Cumin iyanciphisa izinga leshukela egazini, kwaye ngoko kuboniswa ukuba kusetyenziswe abantu abanesifo sikashukela. Ukuba sithetha malunga neenzuzo zeendlela ezihamba phambili kubasetyhini, kudibene nenye ingozi. Oku kudlalwa yi-laktogonnym eyaziwa kakhulu, egalela ukwandisa ubisi lwebele, kodwa abafazi abakhulelweyo abaneembewu ezihamba phambili kufuneka baqaphele ngakumbi, ekubeni emva kokutya ingozi enkulu yokukhwabanisa.

Izinzuzo kunye nokuchaswa kwe-cumin

Akuninzi kakhulu kubo kule spice. Okokuqala, ixhalabele ukunganyamezelani komntu kunye nokuziphendulela. Zonke ezinye iziphumo ezichaphazelekayo azifanelekanga ukuncedwa, ukuba ungeze i-spice encinci kwinkqubo yokupheka, kodwa xa ukhathaza i-cumin, kunokwenzeka ukwandisa i-laxative, i-choleretic effect. Ngokuqaphela kufuneka kusetyenziselwe abantu abanegastritis abane-acidity ephezulu.