Abantu abaninzi bayayazi le mifuno enomsila, umntu uyayithanda, ezama ukungongeza kwisitya ngasinye, kwaye umntu uzama ukuphepha iiteyiti ngemifuno, apho ilala khona. Kodwa luncedo kangakanani i-coriander yezinto eziphilayo, ngaba lifanelekile rhoqo? Mhlawumbi ukuphepha ukubonakala kwakhe ekhaya akuyinto engalunganga kangaka?
Iipropati ezisebenzayo ze-coriander eluhlaza
I-Cilantro isetyenziswe ukususela kumaxesha amandulo kwaye kungekhona nje kuphela ngeenjongo zokucoca. Kwixesha la mandulo, imbewu ye-coriander yayisetyenziselwa ukudala i-decoction, eyakufuneka ihlale iphosa indoda. EChina, i-coriander yayisetyenziselwa ukunyanga, kwaye imbewu yayo yayicatshangelwa ukuba inokupha ukungafi. ERoma, iipropati ezixhamlayo zale mifuno zazixabiswa, i-coriander yayidla kuphela ukunyusa ukutya . Ezinye iintlanga zibhekiselele ekubeni amandla okutsala imali aze ahlambulule umoya, xa ekhulile njengeentyatyambo zendlu.
Uphando lwangoku lwandise uluhlu kunokuba luncedo lusetyenziso lwabesetyhini kunye namadoda. Ewe, inzululwazi ayikwazi ukuthetha nantoni na ngeempawu zelomlingo, kodwa iveza ngokucacileyo ikhono layo lokuphucula ukugaya, ukuchaphazela ngokufanelekileyo intliziyo kunye nemithambo yegazi, imbono, inkqubo ye-genitourinary system. Isityalo sizaliswe ngamavithamini (P, A, iqela B, C), i-potassium, i-magnesium kunye namafutha anamakha, kwimbewu kukho ininzi ye-linalool. Kungenxa yoko abathandi be-cilantro baqaphele ukunciphisa uxinzelelo lwegazi, ukwanda kwondlo, kwaye balawula ukulala okungcono. Ukongeza, imbewu ye-coriander inganciphisa ukuqala kokuxiliswa xa ithengwa. Ezinye iingxelo ziye zabika ukukwazi ukukhusela ukuqala kwesifo se-Alzheimer kubantu abadala.
Uvavanyo lonyango luye lwabonisa ukuba i-coriander inokusebenza njenge-antiseptic, analgesic ne-choleretic agent. Oku kunceda isityalo ukuba sibe nefuthe elihle kwi-gastritis kunye nezifo zangaphakathi, kunye nokususa iigulane eziphumayo. Kwakhona, isityalo sinokunceda ngokubanda ukuba sisetyenziselwa ukuphucula i-expectoration ngexesha lokukhwehlela. Kodwa konke oku kuyinyaniso kubantu abangenazo izifo ezinzulu, abanye bafanele baqwalasele ngakumbi ukubunjwa kokutya kwabo. Kufanele isetyenziswe ngokuqapha kwi-cholecystitis, i-myocardial infarction, thrombophlebitis, isifo sikashukela kunye nesifo senhliziyo. Kakade, isityalo esininzi singalimaza umntu onempilo, ngoko akudingeki ukuba ube nentshiseko.
Yintoni ukusebenzisa i-coriander kumzimba wabasetyhini?
Ngokuqinisekileyo, zonke iziphumo eziphezulu zihlala ziqhubeka ngokwesini, kodwa ukusetyenziswa kakubi kwesi sityalo kunokukhokelela ekuphazamiseni imijikelezo yenyanga. Kodwa ungasebenzisa i-coriander yokuhlamba. Ukuba wenza i-decoction ye-1 tbsp. iipuni zeemifino kunye neglasi yamanzi, kuya kunceda ukwenza ulusu lube luthando kwaye luveze.