Ushukela weKoconut - kungeyona imveliso eqhelekileyo, kodwa ngexesha elihle unako ukuxutywa. Ngaphezu koko, akufani kakhulu nesihlabathi esasisiseko, kuba unombala obomvu kunye ne-sweet-caramel flavour, engekho emhlophe. Kwaye ngenxa yokuba abantu baninzi oku kusenangxaki, akusiyo into engafanelekanga ukufunda ngeenzuzo kunye neentlungu ze-kakhukhunathi.
Iipropati kunye ne-glycemic index of sugar coconut
Nangona ukuba ubumnandi balo mveliso buncinci kwiswekile yendabuko, iqulethe ngokugcwele imele i- carbohydrates elula. Yilo kuphela le nxalenye ininzi ye-glucose ecocekileyo, kodwa i-sucrose i-glucose + i-fructose. Ngako oko, umxholo wekhalori we-coconut sweet is a big - 381.5 kcal ngegremu ezilikhulu. Kodwa unesicatshulwa esincinci se-glycemic phakathi kweemveliso ezifanayo-35. Kodwa akukafaneli ukubandakanyeka, ngakumbi kwi-diabetics. Kukho kukho ezinye izinto ezisebenzayo kunye namavithamini, umzekelo, isinyithi, i-zinc kunye ne-magnesium, iivithamini B3 kunye ne-B6, kodwa ngexabiso elincinci. Ulwakhiwo olucacileyo luchaza iintlawulo kunye neenkunkuma zeshukela kakhukhunathi.
Izinzuzo zeCoconut Sugar
Kanye kunye ne-sweetener evumbileyo, i-coconut isuksi samandla. Nangona kunjalo, akanalo naluphi na uhlobo lokuphulukisa okanye ukuthintela unyango emzimbeni. Inzuzo yayo inokuqwalaselwa, mhlawumbi, yinto enqabileyo kuphela kunye nekhonta okanye ukunambitheka kwe nutty. Kwakhona kunokwenzeka kakhulu ukuba kubangele ukubola.
Inobungozi yesinkwa yesicoconate
Le mveliso inokubangela ukukhuluphala , njengokucoca okuqhelekileyo. Ukongezelela, isisindo somthwalo ongaphezu kwesantya siya kuhamba ngokukhawuleza, kuba ishukela yekakhukhuta idinga kabini kunomtsalane oqhelekileyo, kuba ayinandi mnandi. Kodwa kungcono ukuba ungayifaki itiye, kuba yenza i-liquid efutshane. Kodwa ngokubanzi, ayinakuphikisana, ngaphandle kokudityaniswa komkhuhlane.