Turkey - zokupheka

Inyama ye-turkey ithathwa nje ingabalulekanga kuphela, kodwa i-hypoallergenic yemveliso yokutya. Ivelisa ezininzi izitya ezicolileyo. Iiresiphi zokulungiselela zazo zilindele kule nqaku.

Ubumba obuvela kwi-turkey - recipe

Izithako:

Ukulungiselela

Inyama ehlanjwe iyanqunyulwa zibe ziincinci kwaye ihlanganiswe kunye nemifuno ehlutshiwe epanini, siyiphonsa ipilisi apho size siyithulule amanzi. Umgangatho wayo kufuneka ube ngu-7 cm ngaphezulu kwinqanaba lomzimba. Emva kokubilisa sisusa i-foam, sinciphisa umlilo, ityuwa kwaye upheke iiyure ezingama-2, uze ususe ii-kroti kunye no-anyanisi, uphinde upheke inyama enye iyure 2. Emva koko, yususe kumhluzi uze uyipholise. Kwaye umhluzi ngokwawo kufuneka uhlongozwe, ukuze ungaphuthelwa amathambo amancinci. Inyama ihlambulukile emathanjeni nasezikhumba kwaye siyichitha ngamacu. Yinqumle izaqathe zibe zicucu, kunye negalikhi. Ngaphantsi kweetayiti ezilungiselelwe zibeka iziqhezu, i-garlic, i-lemon tincetu kunye nenyama. Gcwalisa konke oku ngomhluzi uze ususe kwiqanda kwindawo ebandayo.

Isaladi kunye ne-turkey - iresiphi

Izithako:

Ukulungiselela

Susa iitamatisi kwiitamatisi, uhlambe amanzi ngamanzi abilayo uze usike inyama. Hlanganisa i-anyanisi eluhlaza uze uyixube kunye neetatayi. I-boiled turkey fillet yinqumle ibe yincinci. I-Cheese ithathwa ngamacube. Hlanganisa iimveliso ezilungiselelwe. Ngomsoco, xuba i-yogurt yendalo kunye ne-mayonnaise, ukhilimu omuncu. Songeza ijusi lemon, ushukela, ityuwa, xuba kakuhle kwaye ugqoke isaladi nge-sauce.

I-recipe yokupheka i-turkey slices

Izithako:

Ukulungiselela

Isiflethi sinqunywe kunye ne-strip kunye ne-pritrushivayem wabo umgubo. Gcoba i-anyanisi negalikhi. Kwipeni yokucoca, sifudumala kakuhle ioli, sinyanise iifayili kuyo, yongeza i-sage uze uyiqhumke bonke baze badibane. Ngoku kongeza ii-tomato, i-garlic, i-anyanisi kunye ne-fry yonke into kude kube lula ukunqanda imifuno. I-sauce mix mix tomato puree kunye ne-cream eluhlaza. I-sauce eyiphumela ifakwe kwinyama, ityuwa ukuze inambitha kwaye ifake i-oregano kunye ne-leaf leaf. I-Stew imizuzu eyi-10, ivuselela amaxesha amaninzi.

I-recipe ye-turkey roll kwi-oven

Izithako:

Ukulungiselela

Ioli e-olive ithululelwe kwi-pan yokucima, xa itshayiswa kakhulu, faka ibhotela. Kulo umxube obangelwayo ushushu u-anyanisi oqoshiwe. Emva koko sisusa i-anyanisi, kunye neoli efanayo siyayithambisa isifuba esicacileyo kunye neekhebhu. Xa iimveliso zokubhema zigqutywa, faka iisiti zeemisedare, i-citron, i-sage kunye ne-garlic eqoshiwe. Gcoba kunye nofry ngomzuzu 1. Emva koko sitshintshisa ubunzima kwi-anyanisi, yongeza i-rusks, i-parsley, iqanda, iziqholo kunye nokuxuba. Sigubungela i-tray yokubhaka nge-foil, sibeka iifowuni ukusuka phezulu. Ephakathi, cwangcisa ukuzaliswa. Imida ihlanganiswe. Sifaka imiqulu ebangelwa kwiziqulatho zebhekoni kunye ne-twine. Kwaye ngoku siyipakisha i-roll to foil. Bhaka kwi-degrees ezingama-190 ngeeyure ezingama-2.