Kutheni umntwana ekhupha xa ecela?

Ukubeleka kubaluleke kakhulu kuwo wonke umntwana. Kodwa ngamanye amaxesha kuhambelana neempawu ezingezimanga: umntwana uhlanganiswe nesithukuthezi sangempela ngexesha lokutya. Lo mama akanakunceda kodwa uqaphele oku, ngoko siza kufunda ngeyona nkcukacha ukuba kutheni umntwana ekhupha xa esondela.

Izizathu ezibalulekileyo zeli meko

Nangona i-sweat glands iqala ukusebenza kumntwana ukususela kwimini yokuqala yobomi, nangona kunjalo, umsebenzi wabo awuvelwanga kakuhle. Ngako oko, ukufudumala kwamanzi akwanele, kwaye ukushisa komzimba we-crumb kungavuka ngokukhawuleza ngaphezu kwee-degrees ezingama-36-37. Oku kukhokelela ekubeni umntwana uyaphupha kakhulu xa ephuza ngamandla. Phakathi kwezona zinto ezibangela le meko zilandelayo:

1. Izixhobo ezikhoyo ezibangelwa ukungabikho kwe-vitamin D emzimbeni. Nangona kunjalo, xa esi sifo umntwana kufuneka avuke ngokukhupha kwaye emva kokulala, kwaye kungekhona nje ngexesha lokutya, angacatshulwa kwaye abe nexhala, ungalali kakuhle. Ukuba umntwana wakho akanalo uphawu olunjalo, kwaye akukho ndawo ebonakalayo ekhanda emva kwentloko, ukungenakwanela okanye ukufumana ubuninzi obunzima, ubunzima be-sternum, iingxaki zokuqhaqhaqhaqhaqha kunye neengxaki, igosa liya kuqinisekisa kuwe ukuba umntwana uyasuka xa ephuma, kungekhona kwesi sifo.
2. Akunabo bonke oomama bayazi ukuba ukuncelisa umntwana akusiyo injabulo nje kuphela, kodwa kunomsebenzi onzima owenyama. Ukufumana ubisi, kufuneka azame kakhulu, kwaye oku kubangela ukwanda kancinci kumbindi womzimba. Ngako oko, akumangalisi ukuba unyana okanye intombi yakho iyakhupha xa ikhula. Ukongezelela, kuthintela ukugqithisa kwengqondo.
3. Ukuba umntwana wakho usandul 'isifo sengculazi okanye sisifo, okanye ukuba unina akanalo ubisi obaneleyo, kuyaqondakala ukuba umntwana uya kufuneka abeke iinzame ezininzi ukuze athole okwaneleyo. Oku kuncedisa ukuba umntwana uyaphupha xa ephuza isifuba sakhe ixesha elide.
4. Umntu olambileyo olambileyo uya kulonwaba, ukuba emva kweeyure eziliqela bayifake kwisifuba somama, oku kuhambelana nokunyuka kwengqondo kwengqondo. Ngako oko, ikholomu ye-thermometer kule ndawo idla ngokubonisa isibalo esingaphezu kwama-37 degrees, esiya kuhamba kunye nesifungo esiphezulu.
5. Xa umntwana ekhusele kakhulu okanye enxibe kakhulu kwisibhedlele ngexesha lokutya, oku kuchaza ukuba kutheni umntwana ekhupha xa esondela. Ngoko uzama ukuwugxotha kummandla ophezulu, kuxhomekeke kwixesha.