Ubisi lwebele lubona ukutya okubaluleke kakhulu kunye okunempilo komntwana wokuqala kunyaka. Emva kokubeleka, lo mfazi, emva kweentsuku ezimbalwa, uqala ukuhlakulela ubisi ngokunyanisekileyo, kwaye umsebenzi womama kukugcina i-lactation kwinqanaba elifanelekileyo lonke ixesha le-GW.
Kodwa kuthekani ukuba unina unobisi oluncinane? Ngelishwa, le ngxaki eqhelekileyo kubamama abangenamava abasandul 'ukuzalwa kwabo. Nangona kungekho njalo uloyiko lomfazi onesihlengikazi lufanelekile. Kwenzeka ukuba umama osemncinci uvele ephahlazeka ngenxa yokungabi namava, ucinga ukuba umntwana ulambile, kuba uyakhala okanye ahlale ecela isifuba. Ukuziphatha komntwana osandul 'ukuzalwa kuyinto engokwemvelo kwaye ayisoloko ibonisa ukungabi nobisi ngexesha lokuncelisa. Ukuba izikhalazo ziqinisekisiwe, musa ukuphelelwa lithemba, kuba kukho ubuninzi beendlela ezisebenzayo zokunyusa ubisi kumama onesihlengikazi.
Iindlela zokwandisa ukotya ubisi kunye neHB:
- Ukutya ngokufunwa. Ngokuphindaphindiweyo umama ubeka umntwana kwibele, ngakumbi ubisi buza. Usana lungcono kunanoma yiyiphi ipompo yebele, ikhulula isifuba, eyandisa ukwanda kwamanzi kwaye luncedo kakhulu xa kunobisi oluncinci kumama onesihlengikazi. Indlela isebenza kakuhle kwaye ingasetyenziswa kunye nezinye iindlela.
- Isiselo esishushu ngaphambi kokutya. Ingaba itiye elishisayo isisiqingatha nobisi, itiye "vprikusku" kunye nekhasi elitsha lekhaya (indlela ephumelelayo kakhulu), ubisi kunye nobusi (ukuba akukho nto ihamba nayo). Ukusela okungcono imizuzu engama-5-10 ngaphambi kokondla, emva koko umama udla ngokukhawuleza kubonakala ubisi ebusweni.
- Isitya sokufudumala kwindawo yesifuba kunye nokusila. Ikhuthaza ukusekwa kokuncelisa, xa unina unobisi oluncinane kwaye isetyenziselwa nezinye iindlela.
- Phuza amanzi amaninzi. Unina wokubeletha kufuneka athathe ubuncinane ii-2.5-3l zamanzi ngosuku.
- Iingcali ezikhethekileyo zobisi . Unako ukusela izixhobo zemveliso ezilungiselelwe ngokuzithengiswa ngama-pharmacy. Indlela yokuwasebenzisa nokuyisebenzisa ichazwa ngokucacileyo kwimigaqo. Uncedo oluhle kakhulu ukwandisa i-lactation, xa kukho ubisi oluncinane kumfazi ongumongikazi, ulungelelaniso lwe-fennel, imbewu ye-fennel, i-anise. Ukwenza oku, i-1 teaspoon yezinto eziluhlaza iphekiwe kwaye ibilisiwe ide ifudumele. Baphuza phakathi kokutya.
- Ubuthongo obukhulu kunye noxinzelelo. Akukho nto ebalulekileyo echaphazela ukuncelisa, xa kunobisi oluncinci oluvela kumama.
Ukuba ibhinqa liyakuhambelana nolawulo olulungileyo lomhla kwaye liphephe uxinzelelo, ezi ndlela ziza kumnceda ngexesha elincinci lokwandisa i-lactation kwaye ilungise i-GW. Ngoko ke, akufanele uhambe ngokukhawuleza ukudibanisa umntwana kunye nobisi lwebisi kunye nobisi lwebisi - oku kunokulimaza umntwana kuphela kwaye kunciphise i-lactation. Thembela kwindalo, sondla iimvumba kwiimfuno, sebenzisa iindlela ezifanelekileyo kakhulu kuwe, kwaye umntwana uya kukwazi ukutya ngokupheleleyo into ebaluleke kakhulu - ubisi lomama.