Imbewu ngokuncelisa

Abantu abaninzi banqwenela ukucofa imbewu, kwaye oomama abaselula banokuzibuza ukuba ngaba banako ukufumana unyango olunjalo. Emva koko, nantoni na eyenziwa ngumfazi onesihlengikazi okanye adle, inempembelelo ekuphuhliseni imvuthu. Kufuneka ukuba uhlaziye ngokucopheleleyo ulwazi malunga nesi sihloko uze wenze izigqibo zakho.

Iinzuzo kunye neentlungu ze-sunflower kunye nembewu yamatope ngexesha lokuncelisa

Okokuqala kubalulekile ukufumanisa indlela le mpilweni entle ifuthe ngayo. Emva koko, iingcali zineempendulo ezingenangqiqo kumbuzo wokuba kunokwenzeka yini ukuba uncelise, njengembewu yelanga, kunye neengqimba xa kuncelisa. Ngako oko kuyimfuneko ukubiza iipropati eziyimfuneko:

Iingcali zivumela ukuba oongikazi badle imbewu, unokuzibandakanya ngokuziphatha ngokusekelwe kuzo ( iakhasino, i- halva ). Kodwa asimele sikhohlwe ngamaphuzu athile:

Olu lwazi lwenza ukuba oomama baqonde ukuba imbewu yeetlanta kunye namathanga xa ukuncelisa i-infant is not a product prohibited, kodwa ayinakusetyenziswa ngokungafihliyo.

I-Sesame Imbewu kwi-Breastfeeding

Ngokwahlukileyo kuyimfuneko ukuxelela malunga nale mbewu, ngaphandle kokuba bafumane ukuthandwa ngakumbi kwaye bafumaneka rhoqo xa kuthengiswa. Imbewu enjalo incedo kakhulu kumongikazi, ngaphezu koko, ukusetyenziswa kwabo ekhitshini kuya kunceda ukungafani kokutya. Zixhobo esilungileyo sokuthintela ubanda, kunceda ukuzinzisa uxinzelelo, ukuhlangabezana nokuqhaqha.

Kodwa inani elikhulu lembewu linokubangela i-nausea, njengomama, kunye namaqhekeza. Ngako oko, kungcono ukuzongeza kwiincinci ezincinci kwimpahla ebhakiweyo okanye i-salads, ukuze ungalimazi umntwana.

Iingcebiso eziqhelekileyo

Ukuze ujabulele umkhiqizo owuthandayo, kubalulekile ukuphulaphula ezinye iingcebiso:

Umama kufuneka alandele ngenyameko imeko yeemvuthu. Ukuqala ukuzama iindleko zemveliso kwisabelo esincinci - malunga ne-20 gr. Ukuba akukho mpendulo ephazamisayo, ngoko unako ukwandisa inani lezonkcenkceshelo, kodwa ungabi ngumlwelwe kakhulu. Umlinganiselo ogqithiseleyo kwisiqingatha seglasi yembewu ngosuku. Ukuba ibhinqa liyaqaphela ukuba iimvuthu zine-colic okanye i-reaction response, ngoko kutyhutyha i-delicacy.

Hlanza imbewu ngezandla, kungekhona amazinyo. Oku kuza kugcina i-eyoti yamazinyo, kunye nokunciphisa inani leebhaktheriya eziya kungena emzimbeni kwiidoksi.

Kwiimbewu ezihlanjululweyo, izinto ezincedo ziyabhujiswa ngokukhawuleza. Ngako oko, akunakuqonda ukuthenga imbewu ngaphandle kwe-husk okanye ukuyihlambulula kwangaphambili.