Ngokukodwa amantombazana akhathazeke ngokutshintsha kwimeko yesikhumba esiswini. Ngokuqhelekileyo kule ndawo kukho inqatha, kwaye ulusu luba lukhulu kakhulu kwaye luqine kwaye luqala ukuxhoma. Ukukhupha le ngxaki kunokuba nzima, kodwa kusekho iindlela ezinempumelelo.
Indlela yokubuyisela ukunyaniseka kwesikhumba sesisu emva kokubeleka?
Ukuze wenze isikhumba sesisu emva kokubeleka, ufanele wenze imisebenzi efana nale:
- Beka kuyo nayiphi na indawo elukhuni kwaye ujike imilenze yomibini emadolweni, kwaye udibanise izandla kwi "lock" kwaye uyibambe emva kwentloko yakho. Finyelela ekhohlo elifanelekileyo kumadolo asekhohlo uze ubuyele kwindawo yokuqala. Ngethuba lo msebenzi wonke, umva wakho kufuneka uhlale uhleli. Emva koko, yenza isakhiwo kwindlela eyahlukileyo kwaye ubuye uphinde amaxesha angama-20 emlenzeni ngamnye.
- Hlala kwindawo efanayo kwaye ubuze iqabane ukuba uhlale unyawo lwakho. Nciphisa ngokukhawuleza kwaye unciphise i-torso, uzame ukungayidluli. Yenza i-30-35 yeziqendu.
- Yima iqonde, iinyawo zangebubanzi bendawo. Ncipha ngokukhawuleza, ugcine umqolo wakho ngqo uze uthinte iinyawo zombini ngesinye seenyawo. Ukutyelela ngenye indlela. Yenza okungenani iimpendulo ezi-20 ezishiywe kwaye zichanekile.
Ukongeza, qinisa isikhumba kwisisu
Kufuneka kuqondwe ukuba zonke iingcebiso ezingentla zingabonakalisa njani ukubuyiswa kwe-elasticity kunye ne-elasticity kwesikhumba sesisu emva kokubeleka kuphela kuphela kwala mabhinqa asele afunyanwa kwaye angabonakalisa umzimba wabo ukuba uxinzeleleke ngokomzimba. Ngethuba lokugqibela lokuhamba emva kwexesha, eliqhelekileyo lihlala malunga neeveki ezingama-6-8, kwanele ngokwaneleyo ukutya ngokufanelekileyo , hamba imihla ngemihla kunye nosana esitrato uze unike ixabiso elingaphezulu kwexesha.