I-Buckwheat yindawo yokugcina ixabiso lamavithamini, kwaye ukuba ucinga ngeendleko zayo eziphantsi, ke le ndlu yokugcina, ingaphezulu, inenzuzo enemali. Nangona kunjalo, i-buckwheat ephekayo ephekwe kwinkampani kunye nenkukhu engaphantsi kweyona nto ibenayo ixesha lokuyizalisa, kodwa isobho esishushu kunye negolide yilokho okuyidingayo, ngakumbi ngokuhlwa ebusika ebusika. Ewe, masifunde kunye ukuze senze utshintsho kwimenyu yethu kwaye siqonde indlela yokupheka isobho nge-buckwheat.
Isobho se Buckwheat kunye nenkukhu-recipe
I-recipe elandelayo ithathwa njengesiqhelo samasobho we-buckwheat, ngoko ukuziqhelanisa nesi sidlo esilungileyo kufuneka siqale ngolu hlobo oluthile.
Izithako:
- inkukhu (umlenze okanye imilenze) - 500 g;
- i-groats buckwheat - 150 g;
- amazambane - 400 g;
- izaqathe - i-1 piece;
- anyanisi - 1 pc.;
- igalikhi - ii-cloves 2;
- amaqabunga e-bay - 3 ama-pcs.;
- ityuwa, ipepper, i-oyile yemifuno.
Ukulungiselela
Inyama ihlukaniswe kwithambo, inqunyulwe ibe ngamaqhekeza amancinci kwaye igqitywe malunga nemizuzu engama-40. Okwangoku, unokulungisa zonke izithako: nquma i-anyanisi, udibanise iinqotyi kwi-grater, uhlambulule i-buckwheat uze unqume amazambane zibe yi-cubes. Iipatata ziyiyoyokuqala epenjini, emva kokubilisa umhluzi, unokubeka i-buckwheat, kwaye emva kwemizuzu eyi-10, umgca we-anyanisi ophekiweyo ngaphambili kunye neeqathi ziza. Ukupheka izithako zethu kude kube yilungele kwaye siphume isobho ngeqabunga lesitshi, ugalelo oluxutywe kunye nepepper kunye netyuwa. Isidlo kunye nenkukhu kunye ne-buckwheat kufuneka ihlale phantsi kwesiqhekeza imizuzu engama-15-20, kwaye emva kokutya okugqibileyo kunokufafazwa ngemifuno kwaye kukhonjwe kwitafile.
Isobho senkukhu kunye ne-buckwheat kunye neziqholo
Isitya esicebile sihlotshiswe ngeenongo eziyingxenye yokwakhiwa kwayo. Iqoqo leendidi ezininzi ezichanekileyo ezidibeneyo ziya kutshintsha isobho esiqhelekileyo se-buckwheat kwisitya esiyanelisayo kunye nesiphunga elimnandi.
Izithako:
- amazambane - 5 amaqhosha.;
- inkukhu - 1 isidumbu (600-700 g);
- izaqathe - iziqhekeza ezi-2;
- i-anyanisi - i-2;
- i-grokw bucatsheat - 1 iglasi.
- i-cumin - 1 ithisipuni;
- coriander - ½ tsp;
- i-dill - ½ tsp;
- umnyama omnyama - ii-peas 8-10;
- ityuwa - 1 tbsp. isipuni;
- pepper (ii-flakes) - 1 ithisipuni;
- i-cloves - i-bud bud;
- amaqabunga e-bay-3 ama-pcs.
Ukulungiselela
I-carcass yenkukhu ihlukaniswe ngamacandelo amabini ecaleni kwinqanaba: enye inxalenye igcinwe emanzini, kwi-broth, kunye ne-anyanisi e-1 kunye ne-1 kroti, kwaye isibini ishiywe nayiphi na isitya. Silinde ade amanzi asepeni abike, kwaye ngokukhawuleza oku kwenzekayo, shiya umhluzi ukuba uphumelele emlilweni omncinane malunga neyure. Okwangoku, sinqumle yonke imifuno, sidla i-buckwheat kwipani yokutshisa, kwaye sikulungiselela i-carrots eyanqwenelekayo kunye ne-anyanisi, kodwa kwakungekho khona: ukugcoba, xa i-anyanisi iba yinto ecacileyo kuyo, kufuneka ifefe ngazo zonke iziqholo, ngaphambili umquba okanye i-coffee grinder. Emva koko, emva kweyure, umhluzi kufuneka uhlanjululwe, inyama yenkukhu inqunywe emathanjeni kwaye igqitywe, kwaye iinqwelo eziphekiweyo kunye nee-anyanisi zilahla. Umhluzi obunzima uya kubuyiselwa emlilweni kwaye sibeka iifatates kunye ne-buckwheat ngefried, ukulungiselela isobho se-buckwheat kuya kuthatha imizuzu eyi-15, kwaye emva koko kuyimfuneko ukuyivumela ukuba ibenze kunye namaqhinga amaninzi e-laurel.
Isobho senkukhu kunye ne-buckwheat kunye ne-cream
Iisobho ezinamaqabunga ezinqambileyo ezinomsocoko zihlala zikholisa intliziyo yazo, kodwa ngokuqhelekileyo njengokuba zongezelela kubo, zibeka irayisi, kwaye i-buckwheat ayikho into engafanelekanga. Indlela yokupheka isobho se-buckwheat nge-cream, ungayifumana kwi iresiphi engezantsi.
Izithako:
- Umhluzi wenkukhu - 1,5 l;
- Iingxowa zeenkukhu - iipcs 5.;
- anyanisi - 1 pc.;
- izaqathe - i-1 piece;
- isilimo esidliwayo esinamagatsha anamanzi (iziqu) - 2 ii-pcs.;
- ii-mushroom - 200 g;
- buckwheat - 70 g;
- ukhilimu - 200 ml;
- ityuwa, ipepper, i-oyile yemifuno.
Ukulungiselela
Indlela yokulungiselela umhluzi wenkukhu, siye saqhelana neresiphi yangaphambilini, ngako-ke kulo mzekelo siza kufuna i-1.5 ilitha yomhluzi olungiselelwe, apho esiya kubeka khona i-anyanisi eqoshiwe, izaqathe, amakhowe kunye nesilimo esidliwayo esinamagatsha anamanzi, kunye nokuhlamba kunye nokupheka i-buckwheat kwi-pan. Pheka isobho sethu, ufefe ngekrimu kunye neengqumbo, imizuzu eyi-10-15, de kube i-buckwheat isilungele. Okwangoku, kwi-pan fry ekhatyelwe ngetyuwa kunye neepilisi ezinkukhu, kuze kube yigolide kwaye ulungele ngokupheleleyo. Ukupheka isobho ngemizuzu engama-15 phantsi kwesiqhekeza, uze uthele emacwecwe uze usebenze ngeenkukhu ezimbalwa zeenkukhu.