U-Smelt ungomnye wabameli beentlanzi ze-salmonid. Kuncinci kakhulu kunabaninzi babo abazalwana, ngokungafani nabo ngokuqinisekileyo akuyiyo into ehlala kuyo kwaye ifumaneka kumaninzi amaninzi nemilambo yelizwe lethu elikhulu.
Kulabo abaya kupheka ngoxolo okokuqala, siya kukuxelela ukuba ungayifaka njani epanini, kwaye uyipheke kwiphepha lokubhaka kwi-oven.
Ngendlela echanekileyo neyokhenkcekileyo yokufuma i-fry in pan?
Izithako:
- Smelt - 520 g;
- umgubo wengqolowa - 120 g;
- ulwandle ityuwa - ukunambitha;
- Iziqholo kunye ne-condiments - ukunambitha;
- Ioli ye-sunflower ifaniswe - 125 ml.
Ukulungiselela
Naluphi na intlanzi entle ngaphambi kokuba kufune ukunqanda kufuneka kuthathwe unyango, kwaye i-smelt ayikho. Ubuncinane, kuyimfuneko ukucima izidumbu zentlanzi ezintloko nasezintanjeni. Isilinganisi sinokucocwa phantsi komlambo wamanzi, kodwa nangona kungenziwanga, oku kuya kuba nefuthe elincinci kwinqonkqo, njengoko kunokuba kuthobekile kwi-smelt kwaye akunakuvakalelwa emva kokucima. Iimpahla kunye nomsila nazo ziyakunqunywa ngokuthanda, ukuba awuyithandi ukuba khona kwazo kwisitya esilungisiwe. Kodwa abaninzi ngokuchaseneyo bakhetha ukutya ukutya kwabo, abayifumana emva kokucoca kweoli kwioli.
Ngoko ke, intlanzi elungiselelwe ihlanjwe kakuhle, masiyikhuphe, size siphume umqolo wengqolowa wongezwa ngetyuwa lolwandle uze ufake efomini elitshisiweyo elinamanzi kunye neoli. Ukuba unqwenela, ekutyeni kokutya okunokucoca kunokuncedisa iziqholo kunye nexesha lexesha lokutya. Fry i-smelt imizuzu emithathu ukuya kwemihlanu kwicala ngalinye, kwaye uyifudukela kwisitya uze uyisebenze etafileni.
Ngantoni na ngokukhawuleza ukucoca i-smelt encinci ngomgubo?
Izithako:
- i-smelt engapheliyo-520 g;
- umgubo wengqolowa - 240 g;
- ulwandle ityuwa - ukunambitha;
- Ioli ye-sunflower ifaniswe - 125 ml.
Ukulungiselela
Inkqubo yezobuchwepheshe yokwenza i-smelt ehle yenziwa lula ngokushiya intlanzi ingashenxwanga kunye nentloko. Vumelana, ngenxa yoko unokugcina ixesha elide.
Ukupheka abameli abancinci beli ntlanzi, bahlambulule ngaphantsi kwamanzi asebenze kwaye bavumele ukuba bahambe kakuhle, baphinde baphinde bawaphonse kwi-colander. Ngelo xesha, xubusha umgubo wengqolowa nolwandle ityuwa, ungeze iziqholo kunye neziqholo, ukuba unqwenela, ukhethe. Ngoku ubeka intlanzi kumxube womgubo uze udibanise kakuhle, ukuze i-carcass nganye encinci igubungulwe ngokutya. Ngoku ukufudumala i-pan yocingo kunye neoli ecocekileyo yelanga, kwaye ubeke kuyo ilungiselelo elincinci, usasaza ngaphantsi kwelinye.
Emva kokuba intlanzi ibonakele kumacala omabini, siyifaka kwi-plate kwaye siyisebenzise etafileni.
Kukulungele ukukhanda njenge-smelt encinci, kunye nezidumbu ezinkulu, kwi-pan ekhethekileyo. Ngoko intlanzi inokuguqulwa ngaphandle kweengxaki kwenye intsimbi kwaye igcine ingqibelelo.
Kuchaneka njani ukuba kufakwe i-fry kwi-oven?
Izithako:
- Smelt - 520 g;
- ulwandle ityuwa - ukunambitha;
- Iziqholo kunye ne-condiments - ukunambitha;
- ioli ye-sunflower ecocekileyo - 55 ml;
- Imifuno emitsha yokukhetha ukukhonza-ukunambitha;
- iinqununu ze-lemon ezitsha zokufakela - ukunambitha.
Ukulungiselela
Kanye nangaphambi kokutshiza okuqhelekileyo, ukulungiselela i-smelt e-oven kufuneka ilahle iindlebe kunye nezibilini, zihlambuluke ngaphantsi kwamanzi aphuma kumanqanaba kwaye uhlambulule kakuhle. Emva koko, siba nexesha leentlanzi ngolwandle ityuwa kwaye, ukuba kunqwenelekayo, kunye neziqholo, ufafaze ioli ye-solide ecocekileyo, udibanise kwaye ubeke ucingo olulodwa kwiphepha lokubhaka ngeoli kunye neoli enye. Kuhlala nje ukumelana nomkhiqizo kwi-oven, ulungiswe kwi-degrees ezingama-225. Ngokukhawuleza xa i-smelt ifumana ukugqithisa okuthakazelisayo, siyayiphuma kwisidlo, sincedise ngemifuno kunye nelayimi ze-lemon kwaye sikhonze kwitafile.