I-Bulbite isifo esibi kakhulu, esimele ukuvuvuka kwesisu esisondelene ne-duodenum. Esi sisifo esibi, esivakalayo sihamba ne-gastritis, sidinga ukutya okukhethekileyo kunye ne-bulbite, ekuvumela ukuba unciphise kwaye ususe ngokupheleleyo iimpawu ezingathandekiyo.
Amandla kwi-bulbite: iveki yokuqala
Ukutya kunye ne-bulbite, njengokunye nawuphi na, kufuna udlo oluqinileyo kwiveki yokuqala. Ngeli xesha, kuphela iimveliso ezilandelayo zivunyelwe:
- amaqanda atyhidiweyo, amaqanda ahlambulukileyo;
- isobho;
- malunga neeklasi ezi-5 zobisi ngosuku;
- inyama kunye nentlanzi (ngohlobo lwephefumula);
- i-jelly kunye ne-jelly kwi-berries amnandi kunye neziqhamo.
Ukongezelela, kukho iindawo zokuthintela: ityuwa inokudliwa kwipaspoon ngosuku, kwaye iswekile ayikho ngaphezu kweetapuni ezimbini. Isonka simnyama nomhlophe asivunyelwe.
Bulbut we-duodenum: ukutya okunye
Ukutya kwi-bulbite yesisu emva kweveki yokuqala iba ngakumbi. Ngoku iilwimi ezilandelayo zivunyelwe kwakhona:
- isinkwa esimhlophe esimhlophe kunye nabaqholi, ibhasikidi;
- ukhilimu omuncu, ibhotela kunye ne-fat-fat cottage cheese;
- i-fletlet ekhukiweyo yenkukhu, iinqanda zenyama yengulube;
- abilisiwe okanye abhaka kwiimifuno ze-oven, kunye nangendlela yokubambisa amazambane;
- Iqhamo elimnandi i-jelly, i-tea, i-juice esandul 'utsha (izithelo kuphela).
Kule meko, kuyimfuneko ukuba ungabandakanyi ezo mveliso ezibangela ukucima: iklabishi, i-sorrel nesipinashi. Kunconywa ukwenqaba ukusela utywala kunye nokutshaya, kunye nephupha eliphilileyo kwaye uhamba emoyeni omtsha.
Ukutya kudinga ukuhlela i-fractional, six6-time: ikusasa, isidlo sasemini emva kweeyure ezingama-2, isidlo sasemini, isidlo, isidlo kunye nesilazi yobisi ngaphambi kokuba ulale. Zifumana ukutya okunjalo: ukuba unamathela rhoqo, ngoko ke isifo esisoloko singayi kubuya kwisigaba sayo esibuhlungu kakhulu.