Ukuba uhlakulela uhlobo lwesifo sikashukela se-2, iimpawu ziya kubonakala ngokukhawuleza. Okokuqala, oku kuyinqwenela ukuphuza amanzi amaninzi. Kodwa zikhona ezinye iimpawu ezingekho phantsi kwesi sifo.
Izizathu zokuphuhlisa uhlobo lwesifo sikashukela sesifo sikashukela
Uhlobo lwesibini lwesifo sikashukela lubizwa ngokuba yi-insulin-ezizimeleyo ngenye indlela, oko kuthetha ukuba kwiinqanaba zokuqala zesifo isigulane sinokuyenza ngaphandle kwe-insulin injections. Kule nto - inkulu enkulu, kuba isongelo lobomi sincitshiswa. Nangona kunjalo isifo sinzima. Ukwazi njani uhlobo lwesifo sikashukela se-2? Okokuqala, kufuneka uhlaziye ukuba ungoqela lomngcipheko. Ukwandisa amathuba okufumana isifo sikashukela sesibini isibonakaliso:
- ukuzalwa;
- ukunyanya;
- minyaka engama-40;
- ngokwesini;
- yokuphila;
- ukusetyenziswa kakubi kweentlobo ezinamanci, ezicocekileyo, ukutya okunesonka.
Ukuba ubuncinane ubuncinane beengongoma ezintathu ungayifumana idilesi yakho ukuba mhlawumbi uhlobo lwesifo sikashukela luya kukhawuleza okanye emva koko ludibanise emnyango wakho. Ukuze uthintele oku kungenzeki, kufuneka ucinga kwakhona ngemikhwa yokutya, ulahle umthwalo obunzima, ukwandise umsebenzi owenziwe ngokomzimba. Le nto ibincinci eya kunceda ukukhusela eso sifo.
Impawu eziphambili zolu hlobo lwesifo sikashukela
Isifo sikashukela se-type 2 sinempawu ezilandelayo:
- ukoma njalo;
- ukucoca ngokukhawuleza kwaye rhoqo ;
- ukukhanda kwesikhumba;
- buthathaka;
- izibilini kwiimisipha zelungu;
- ukuphulukiswa kakubi kwezicucu, amanxeba, imivimbo kunye nemivimbo;
- ukuphazamiseka kwenkqubo yokutya.
Kwakhona, inani leempawu zolu hlobo lwesifo sikashukela sinokubangela ukunciphisa ukukhuseleka kunye nokunyuka okuphezulu kwizifo ezithathelwanayo, ngakumbi i-genitourinary sphere. Amadoda amaninzi aphethwe yilolu hlobo lwesifo sikashukela akhononda iingxaki nge-potency ne-dysfunction erectile, abafazi bayabona ukukhutshwa okungathandekiyo kwiingubo zabo zangaphantsi. Ungakulibala malunga nokubonakaliswa kwesi sifo njengobuthathaka beendonga zeemithwalo yegazi, ezikhokelela ekumangcwabeni phantsi kwesikhumba, i-thrombosis, i-thrombophlebitis kunye nemilenze ye-varicose.
Kwinqanaba lokuqala, isifo sikashukela sinezibonakaliso ezinjengexesha elifutshane, kodwa ukulahlekelwa kwesisindo esicacileyo, kunye nokudakalisa okukhulu embonweni. Bobabini, kwaye enye ibangelwa ukungonakaliswa kwe-metabolism kwaye, ngenxa yoko, ukunikezelwa kwegazi ngamalungu.
Ukuze uqinisekise ngokupheleleyo ukuxilongwa, kunele ukunika igazi kwisisu esingenalutho emva kokutya. Ukuba izinga lokushukela egazini linyuka, malunga nemvelaphi yeempawu eziphambili, uhlobo lwesifo sikashukela singagqitywa. Ngokuchasene nesifo sikashukela se-type 1, esibizwa nangokuthi "isifo sikashukela esincinci", lesi sifo siphucula kancane kwaye sikhankanywe ngokugqithisileyo. Kukho iindlela ezininzi ezinokukunceda ukuba uziqinisekise ngokuchasene nesifo sikashukela, okanye ukuba isifo sele sele sitholakale, siya kunciphisa isi sifo kwaye asiyi kuvumela ukuba imeko ibe nzima.
Le mithetho iya kunceda ukuphepha isifo sikashukela esine-2 ne-3, xa isiguli singenakwenza ngaphandle kweepilisi ezilawula izinga leswekile kwigazi:
- Hamba ngaphezulu, phefumula umoya omtsha.
- Yidla inxalenye, kodwa rhoqo.
- Gwema uxinzelelo kunye nokusebenza ngokweqile.
- Hlola ugqirha wakho rhoqo kwaye unike igazi ukuhlalutya.
Le ngcaciso ibaluleke kakhulu kulabo abasemagqabini enobungozi. Khumbula ukuba kuyimfuneko nje kuphela ukubeka iliso ngokugqithiseleyo impilo yakho, kodwa nokunyamekela intlalo yabathandekayo. Ukuba uqaphela ukuba iqabane, okanye iqabane, sele lifumene iipilisi ezimbalwa kwaye ihlale ilunwe, mcebise ukuba anike igazi ngeeshukela. Le nkqubo elula iya kunceda ukwandisa intsapho yakho yonwabe kwiminyaka emininzi.