Ukuqokelela isisu 2

Imirhumo yezobuhlengikazi yilezi zonyango ezigqwesileyo, eziba yindlela eyongeziweyo kunyango lwezifo ezide kunye nezigulane ezihamba kunye nokukhwehlela, kunye nokukhusela xa unyango lwezehlo

Kwiqoqo lebeleko ufumana izithako zemvelo kuphela - izinto ezibonakalayo ezivela kwimifuno eyomileyo. Ngokuxhomekeke kwinombolo yokuqokelela, ukubunjwa kubandakanya isethi ehlukeneyo yemifuno, eneempembelelo ezichaziweyo. Ngokomzekelo, ukuncelisa i-1 kuyaziwa ngeempawu zayo ezichasayo, kwaye ngoko ke luncedo kwiintsholongwane zentsholongwane, kwaye ukuncelisa 2 kuklanyelwe ukulungiselela ukukhwehlela. Isetyenziswe xa ukukhwehlela kumanzi, kwaye kunceda i-bronchi ukuba ilahle i-mucus. Kodwa ukukhwehlela akuwona kuphela uphawu olungaphilisa ukondla 2 - zeziphi izakhiwo ezongezelelweyo ezithathayo ukujonga ukubunjwa.

Izithako zokondla 2

Isivuno sesifuba sesi-2 kwisikhwehlo siqulethe iisethi ezilandelayo:

Ezi zintathu izithako kwiqoqo lebele zinika impembelelo ye-expectorant, kodwa iipropathi zee-herbs kufuneka zijongwe ngokukhawuleza ukuze ziqonde ezinye iimpawu ezi zityalo ezikwazi ukuphilisa.

Iipropati zezithako - amaqabunga omama nonina

Umama kunye nonina, ngokungabikho kwindlela ekhethekileyo, isetyenziselwa ukuhluthwa ngohlobo lweeyi, ngenxa yokuba unobunzima obushushu, obushushu kunye nokuphelisa igazi.

Amaqabunga esi sityalo anokuqulethe izinto ezininzi ezinokuthi zenze umzimba unqobe isifo.

Ngoko, i-vitamin C ibandakanyeka ekwakheni iiseli ze-immune, isinyithi siphucula umgangatho wegazi, i-mucus ithambisa ukukhwehlela, kunye ne-potassium calcium kunye ne-magnesium inceda intliziyo yesifo, ebudeni bentsholongwane leyo ifuna inkxaso. Ngaloo ndlela, amanye amaqabunga oomama nonina angathatha indawo yenkcenkceshe yonke, xa uthabatha umhluzi imihla ngemihla.

Ukuxhatshazwa ngumama nonina-ntathu kuboniswa ku:

Iipropati zezithako - amaqabunga ezityalo

Emaqabeleni endlea, njengamaqabunga oomama nonina, kukho ininzi ye-mucus - ukuya ku-45%, echaphazela umgangatho weziyobisi. Lo mbandela wobunjwa ukhuthaza ukuhoxiswa kwe-phlegm, ebaluleke kakhulu ukufumana ukukhawuleza ngokukhawuleza xa ukhwehlela.

Kwaye oogqirha base-Ancient Greece bathi i-plantain njengesityalo esinokumisa ukuvuvukala, ukuphuma kwamanzi, ukuchasana nokusuleleka kwebhaktheriya kunye nokufumana izilwanyana eziphilileyo kunye nokulimala. Ngokuqhelekileyo ukukhwehlela okumanzi kulandelwa ngumile, kwaye le propati yesityalo iyakwazi ukuphilisa i-microtraumas yezicubu ezinotsholongwane.

Abantu ababa nekhwehlela ehamba neempumlo eziphambili baya kufuna enye indawo ye-plantain-antiallergic. Ngenxa yoko, i-edema ye-mucosal iyancipha, kwaye ukuphefumula kuya kuba ngaphezulu kakhululekile.

I-Plantain iqulethe neoli e-fatty eyanciphisa inkambo yokukhwehlela.

Iipropati zezithako - iingcambu zelayisensi

Kuzo zonke izithako zeqoqo leqoqo le-2, le yinto edumileyo. Iingcambu ze-Licorice yindlela yokuqala yokulwa nebandayo apho ungakwazi ukuphilisa ukukhwehlela kuphela, kodwa ukukhusela ukubonakala kwayo. Ngokomzekelo, ukuba kwimihla yokuqala yokubanda kuthatha isiraphu yeengcambu ze-licorice, ngoko kukho ukuphakama okuphezulu okungeke kwenzeke njengenkcaso yesifo.

Ngoko, ingcambu ye-licorice- kude neyeza elitsha lokukhwehlela - laliyaziwa kwi-3 leminyaka BC, njengoko izazinzulu zikholelwa. Kwaye kangangamakhulu eminyaka esi sityalo (licorice), sabanika abantu iingcambu zabo, ukuze bakwazi ukulwa nezifo zendlela yokuphefumula.

Iingcambu ze-Licorice yinkqubo enamandla yokuguqula imvelo, ityebile kwi-acids - i-apula, i-fumaric, i-succinic, i-citric kunye ne-tartaric.

Iingcambu ze-Licorice, njengenye imifuno ekuqokeleleni, iququzelela ukukhutshwa kwebronchi.

Imiyalelo yokusetyenziswa kokuncelisa ibele 2

I-Breastfeed 2 isetyenziswe njenge-decoction - i-200 ml yamanzi abilayo idinga i-1 okanye i-2 ingxowa yezinto ezibonakalayo.

Thatha umhluzi kufuneka ube ngamaxesha amane ngosuku.

Ngaba kunokwenzeka ukuba uncelise ukukhulelwa?

Abafazi abakhulelweyo abanconywa ukuba basebenzise ukuncelisa ibele 2 ngenxa yengca yomama nonina ekwakhekeni kwilungiselelo.