Ndingayenza njani inyanga ngenyanga?

Ngenxa yezizathu ezahlukahlukeneyo, phantse onke amabhinqa ubuncinci kanye ngexesha lokuphila kukho imeko apho kukho imfuneko ekhuselekileyo yokuzisa ukuhamba kwesibini. Yilapho umbuzo uvela malunga nendlela onokuqalisa ngayo ngenyanga ngenyanga kwaye wenze ngokukhawuleza.

Ngokukhawuleza kufuneka uthe ukuba intombazana injongo yokuphelisa ukukhulelwa ngexesha elifutshane, ngoko oku kukulungele ukuqhagamshelana noogqirha abanokukhipha isisu. Ukuba ubiza inkqubo enjalo ngenyanga, kuyimfuneko ngokulibaziseka, oku kuya kwenziwa ekhaya.


Indlela yokubiza izilwanyana zenyanga zenyanga?

Ngokuqhelekileyo kwiimeko ezinjalo, abafazi baphendukela kwiindlela zabantu, eziye zavanywa rhoqo, ngenxa yokuba ziye zisetyenziselwa isizukulwana esingaphezulu kwesinye. Nangona kunjalo, akuwona onke asebenzayo. Cinga ngalabo banceda ngokwenene abafazi ukujamelana nale ngxaki.

Kusuka kubasetyhini abaninzi abajongene nokulibaziseka, unokuva ukuba bakwazi ukwenza inyanga ngaphambi kokuba babebenokusebenzisa inkqubo efana nokutshiza okutshisa kunye nokudibanisa ubusi. Kwiimeko ezinjalo, isiphumo esihle sivela ngqo kwishushu, okwandisa ukugeleza kwegazi kwizitho zeplaski encinci, ngenxa yoko i-endometrium esele ingayithathi ivele ikhuphe ngaphandle. Ngokuqhelekileyo, emanzini ngexesha elifanayo, ukwenza inkqubo enjengenyanga, yongeza iodine, enceda ekufezekiseni ukulindela.

Phakathi kweyeza zonyango ezikhokelayo, ekuncedeni ukuzisa ixesha lokuya esikhathini, unokubiza iifom zokwelapha. Ngoko, ngokuqhelekileyo kubangela ukuba ukuya esikhathini, abafazi basebenzisa isityalo ezifana ne-élécampane. Ngelo xesha, kuphela i-50 g yeengcambu ezaneleyo, apho umhluzi wenziwa khona kwaye uthathe ngaphakathi. Nangona kunjalo, xa usebenzisa isixhobo esinjalo, kufuneka uqaphele, kuba izinto ezisemzimbeni eziwela ngqo kwi-elecampane zingakhokelela ekubangeni ukuphuma kwegazi.

Kwakhona kuvakala ukuba abanye besetyhini baye bancedwa ukuba benze isisemko ngokusebenzisa inamba enkulu yemifuno efana ne-dill neparsley.

Enye imbangela yenkqubo enjengokuphuma kwinyanga nganye inokukunceda ngeqabunga le- bay. Ukwenza oku, kukwanele ukuthatha igrama ezili-10 zamagqabantshintshi, uwathulule ngamanzi abilayo (0.5 ilitha), uze ufake umlilo uze udilize imizuzu engama-60. Emva koko, ipuphu kufuneka isuswe kwi-plate kwaye igxininiswe kwiiyure ezingama-3. Emva koko usela i-200 ml ye-decoction.

Indlela yokulinganisela ukuya esikhathini ukuya kumachiza?

Ukuxelela malunga nendlela yokwenza inyanga ngaphandle kokusetyenziswa kweepilisi, kubalulekile ukuba ukhumbule ukuba izenzo ezinjalo zingonakalisa impilo yowesifazane kuphela. Into enje kukuba izityalo ezininzi zonyango azikho njengento engenakonakala njengoko zibonakala. Ngoko ke, kukulungele ukulungisa ingxaki yokulibaziseka koogqirha.

Kwiimeko ezinje, oogqirha ngokubanzi balela ukulawulwa kwamachiza afanelekileyo. Phakathi kwabo yiPulsatilla, iMifegin, Non-Ovilon, Postinor, Dufaston, nabanye. Isilinganiso sinikezelwe ngabanye. Njengomgaqo, uninzi lwamachiza angentla apha kuthathwa kanye.

Ngaloo nto, kuyimfuneko ukuthetha ukuba ukuba intombazana inesidingo esinjalo, indlela yokubangela ngokukhawuleza, ekhaya, kungcono ukuba ungenzi nto into eyodwa. Ngombuzo ofanayo kukulungele ukujongana nomdlali wezintlu oza kuzama ukulungisa umbuzo ngokutyunjwa kwamalungiselelo ahambelanayo. Kufuneka ukhunjulwe ukuba kwiimeko ezininzi, izenzo kunye noshintsho kwimini yokuya esikhathini zingathintela imeko ye-hormone inkqubo yowesifazane ngokwakhe. Ngoko ke, sondela kwisidingo esinjalo kuphela kwiimeko ezigqithiseleyo, kwaye kungekho rhoqo.