Indlela yokwenza ukuhamba kwenyanga ngokukhawuleza?

Ngokuqhelekileyo abafazi bacinga malunga nendlela yokwenza ipasithi yenyanga ngokukhawuleza, ngamanye amazwi, indlela yokukhawulezisa ngayo. Izizathu zolu hlobo lokuxhaphaza zininzi - ukuphumla okuza, usuku lothando, iqela leqela, njl njl. Ewe, kwaye mhlawumbi akukho mfazi onjengale mihla ayivuyisi. Ngako oko, le ngxaki ibaluleke kakhulu phakathi kwesondo esilungileyo.

Yintoni ekufuneka yenziwe ukuze unciphise ixesha lokuya esikhathini?

Naliphi na isicatshulwa apho intombazana enokunciphisa inani leentsuku zokuhamba kwakhe alikho. Nangona kunjalo, abaninzi bayazi ukuba kukho iindlela ezinceda ukunciphisa ubuncinane bexesha lokuya esikhathini.

Ngoko, ukwenzela ukuba wenze ukuhamba kwenyanga ngokukhawuleza, enye into enjalo njengelamula ibanele. Qalisa ukusebenzisa ijusi yayo malunga neentsuku ezingama-2-3 ngenyanga, kwisixa esingu-100-150 ml. Kule meko, kuyimfuneko ukuqwalasela umncinci omncinci. Ukuze ungaphuli i-acidity esiswini, kuyacetyiswa ukuba uhlaziye ijusi ngamanzi aqhelekileyo kwi-juice ye-30% kunye namanzi angama-70%.

Amantombazana amaninzi athi ngokuzikhandla komzimba, ukuya esikhathini kunokuphela kamsinya. Nangona kunjalo, ukudlala ezemidlalo kwiintsuku ezibalulekileyo kunokuba yingozi kwimpilo yabasetyhini. Into enokuthi kukho amathuba okufumana i-endometrium yokuhlutha kwisigxina esiswini. Le meko ibandakanya ukuphuhliswa kwesifo somzimba, njenge-endometriosis. Ngako oko, ungadluli kwaye uphumelele umzimba ngokuzikhandla ngokwenyama ngaloo mihla.

Abanye besetyhini baxela ukuba kunokwenzeka ukwenza ukuba inyanga zonke zihambe ngokukhawuleza ngoncedo lweso sixhobo njengama-swabs okwenyuka kwe-absorbency. Le nkcazo yinyani kuphela. Emva koko, umzimba ufuna ixesha lokucima i-endometrium endala. Ngako oko, le ndlela ingasetyenziswe kakade kwimihla yokugqibela yokuya esikhathini, xa i-endometrium ikhutshwe ngokupheleleyo, kwaye i-spotting iyaqhubeka.

Kukho uluvo lokuba ukwenza uthando ngaloo mihla kunemiphumo emihle ekunciphiseni ixesha lokukhutshwa. Nangona kunjalo, kubonakala ngathi, into engeyinyaniso, eli ngxelo linengqiqo ecacileyo. Into leyo kukuba i-ejaculate yesilisa (isisu) ekubunjweni kwayo iqulethe i-prostaglandines, enceda umzimba wesetyhini ukuba "ulahle" i-endometrium ngokukhawuleza.

Ziziphi izilwanyana ezingasetyenziselwa ukunciphisa ixesha lokuya esikhathini?

Xa uthetha malunga nendlela yokwenza ukuba isisu siphumelele ngokukhawuleza, awukwazi ukusilela ukuthetha ngeendlela zabantu. Zisekelwe kwiinkcazo zezityalo zonyango, ezinefuthe ngqo kwixesha lokukhulelwa kwamanzi ngexesha lokuya esikhathini. Ngoko, ngokuhamba kwexesha elide kunye nexesha elide ngokuqhelekileyo kusetyenziswa i-decoctions kunye ne teas kwi-grub. Ukuze ulungiselele i-decoction ngokwaneleyo iipowuni ezi-2 ze-rhizome yesityalo, uthele i-250 ml yamanzi ashushu, uze ulungele ukuhlamba amanzi ngamaminithi angama-30. Emva koko, umhluzi obangelwayo ucolile kwiqondo lokushisa kwegumbi, amanzi aphethwe kunye aqhelekileyo abilisiwe anongezelwa kwi-200 ml. Umhluzi obangelwayo uthathe isipuni se-1 ngamaxesha amahlanu ngosuku (emva kokutya ngalunye).

Ngaloo ndlela, kukho iindlela ezininzi nezindlela zokukhawuleza kwenyanga. Nangona kunjalo, akuwona onke asebenzayo. Ngaphezu koko, oogqirha bancomela ukuba basebenzise ekusebenziseni kwabo kuphela kwimiba ekhethekileyo, kunye nexesha eliqhelekileyo kwaye aphindelanga kathathu kwiinyanga ezintandathu. Ukusetyenziswa okunjalo kunokuchaphazela kakubi umjikelezo wesini, ngokuchanekileyo, ixesha elifanelekileyo, kunye nokuhamba kwimijikelezo yokuya esikhathini.