Ngaba ndinokuhlamba ngexesha lokuya esikhathini?

Kukho uluvo lokuba ukuhlamba okufudumele okanye okutshisa ngexesha lokuya esikhathini kunciphisa intlungu, kodwa nokuba kunokwenzeka ukuthatha oko ngeli xesha, akukho mntu uyaziyo. Ukuze ungalimazi umzimba, kuyimfuneko ukuqonda i-physiology yabasetyhini ngeli xesha kwaye uzenzele izigqibo ezifanelekileyo.

Ngaba ndiza kuhlamba kwindawo yokuhlambela ngokuya esikhathini?

Ngethuba lokuya esikhathini, umbhobho wesibeleko uvula ukungena kwesibeleko kwaye ke, kuvela, ukuphuma kwegazi lokuya esikhathini kunokwenzeka. Emva kokupheliswa kwexeshana le nqanawa ivalwe ngokuqinile. Kungenxa yoko kufunyanwa kwaye akukhuthazwa ukuba udide emlanjeni, kwiqula okanye echibini. Emva koko, ininzi enkulu ye-microorganisms i-inforgenic will fall into the vagina, kwaye ukusuka apho ukuya kwisibeletho, esinokubangela ukuvuvukala okukhulu.

Ekhaya, nangona uhlambulula i-tub ecocekileyo kwaye uyilichitha nge-remedy ekhethekileyo, amanzi aya kuhlala ehlambulukile, kwaye akukho bani uqinisekisa ukuba akukho zilwanyana ezinobungozi. Kwaye ukuba kukho ukungathandabuzeki, nokuba kunokwenzeka ukuhlala okanye ukulala kwindawo yokuhlambela kunye nokuya esikhathini, nakhu izizathu ezimbalwa ezichasene nale:

1. Amanzi ashushu aphinda avuselele isibeleko esinyamekayo, kodwa akwandise isantya sokuphuma kwegazi kuwo nakwizitho zonke zangaphakathi. Kwaye ngaphandle koko, ukukhutshwa kwamanzi kuyenzeka, ngokuqinisekileyo kukhuliswa. Ngaphandle kwelanga, iyanqatshwa ngexesha lokuya esikhathini, kwaye oku kunengqiqo, kuba naluphi na ukufudumala okukhokelela ekuphumeni kwegazi.
2. Ukuba intlungu ayikwazi ukunyamezela kwaye kuyimfuneko ukunciphisa, kufuneka uthathe nayiphi na i-antispasmodic, leyo, kwaye ijoliswe kulo, kodwa nakunoma yintoni na ukuba ungayi kuhlambela ebhafini, ngaphandle kokuba kungenasimo.

Amanye amantombazana, engathandabuzekiyo malunga nokuba angasayi kuhlamba ngexesha lokuya esikhathini, sebenzisa i-tampon ukukhusela. Kodwa olu khetho lubi nakakhulu, kuba lizaliswe ngokukhawuleza ngamanzi kwaye likhawuleza lifikelela kwisibeletho. Ngethuba lokuya esikhathini, kukulungele ukuzinqumla kwisitya esifudumeleyo.

Abaninzi abasetyhini ekulahlekelweni kwesisindo kunye nokunyanga bathathe iibhotela ze-turpentine , kodwa abazi ukuba ngaba bangathathwa ngokuya esikhathini, kuba anifuni ukuphazamisa unyango. Ukuphikisana ngokucacileyo, ekubeni ungeke uhlale ebhodini eliqhelekileyo, ngoko nge-turpentine, ayiyi kusebenza kakuhle, ngoko ke, umntu kufuneka abaleke kwiinkqubo iintsuku eziliqela.

Okufanayo kuya kumbuzo wokuba kungenzeka yini ukuthatha i- radon kunye ne-hydrogen sulphide zokuhlambela kwiinyanga ezithile. Okokuqala, alukhuselekanga kwimpilo, kwaye endaweni yokuhle, kuya kuba nomonakalo omnye kuphela, kwaye okwesibini, le nkqubo iyenziwa kwiiofisi ze-balneological zikarhulumente kwaye ayiyiyo yonke into engavumelekile kwaye ayimkelekanga.

Ngoku, emva kokuphulaphula iingxabano zethu, kutheni ungeke uhlambe ngexesha lokuya esikhathini, sinethemba lokuba uya kubaphulaphula.