Inkukhu ebanjwe nge-buckwheat, kwi-oven

Intshontsho, isondlo, inkuni enomnandi kunye ne-golden crust iyinxalenye yokutya yokutya kwiintsapho ezininzi. Ukufumana isidlo sasemini okanye isidlo sakusihlwa, inkukhu inikwe imifuno kunye neyezilimo, okuza kuthiwa yinto ethandwa kakhulu yiyo ye-buckwheat. Nangona kunjalo, iholide, inguqulo edibeneyo ifanelekile ngakumbi-inkukhu eneenkcukacha ze-buckwheat. Le inyama kwaye ihlolisise kunye, kwaye kwinkqubo yokubhaka, i-buckwheat izaliswe ngamanqatha enkukhu kunye nomusi wenyama, okwenza kube lula.

Inkukhu egxutywe nge-buckwheat, ebhakawa ehovini - ngoko inyama iya kuba yincinci kwaye ithambile, inokubaluleka ngakumbi kunokuba i-frying.

Ndixelele ukuba ungayifaka njani inkukhu kunye ne-buckwheat. Gcoba inkukhu phantsi kwamanzi abandayo, yinyameke ngomliki welinen ecocekileyo, thabatha isamba esibukhali kwaye usebenzise amatye ngobumnandi.

Siqala ukusuka emsila - sithwele isithsi ecaleni, sihlula inyama ukusuka emthonjeni. Senza izibilini ezinqeni kunye nokusika amathambo, sishiya kuphela amathambo emilenze. Kwinqanaba le-thoracic, nanjalo, nqumla isidumbu ngaphakathi ngaphakathi kangangoko kunokwenzeka ngamathambo, uwathathe ngokukhawuleza. Sishiya amaphiko ngamathambo, asikwazi ukunqumla intamo. Thabatha "isikhwama" marinuem.

I-Marinade yenkukhu eyayigcwele i-buckwheat

Izithako:

Ukulungiselela

Sidibanisa ityuwa, i-pepper, i-paprika, izityalo ezomileyo. Sibeka isidumbu senkukhu kwisitya, sisasaze umxube wezonunci kuwo wonke umhlaba, uzalise ngewayini uze ushiye iiyure eziyi-2-3. Esikhundleni sewayini, ungathatha ibhiya elula ngaphandle kwemilondolozo, kwaye ukuba awufuni ukusebenzisa utywala, uthele inkukhu eneglasi ye-kefir.

I-recipe ye-chicken egalelwe i-buckwheat ebhakawa

Izithako:

Ukulungiselela

Siphakamisa ama-groats emanzini abandayo, siwuthulule kwisikhwama, uwuzalise ngeekomityi ezintathu zamanzi abilayo, ugubungele uze ushiye ihora kunye nesiqingatha. Siya kuhlambulula i-anyanisi, ukucoca ngokukhawuleza kunye nefry kwi-oyile yemifuno, ivuselele, de ibe i-golden hue. I-croup edibeneyo ixutywe kunye anyanisi. Sithatha inkukhu ngaphandle kwe-marinade, ukuvumela ukukhutshwa kwamanzi. Ukuba uhlambulukile nge-kefir, ungazihlambulula, uze umise isidumbu. Ngokuncedwa kwipuni, gcwalisa inyama "isikhwama" ngokugaya, i-twine yekhratshi iya kutsala umqala kwaye igqibe ukusikwa kwisisu. Sitshitshisa isidumbu ngebhotela ecibilikileyo (ngokusemgangathweni, ungasebenzisa imifuno), siyifake kwi-tray yokupheka kwaye sipheke. Le yenkukhu ibhakawa malunga neyure eli-40-50 imizuzu. Ngexesha lokupheka, inkukhu kufuneka ihlaziywe ngamaxesha ngegrisi eshushu, okanye ifafazwe ngebhiya okanye iwayini, kuxhomekeka kwinto esetyenziselwa i-marinade.

Inkukhu egxutywe nge-buckwheat kunye nama-mushroom

Izithako:

Ukulungiselela

Amakhowe asihlambulule, sihlambulukile, sihlanjwe ngokucophelela, sinqunywe ngamaqhekeza adibeneyo kwaye sinyanyisiwe kunye no-anyanisi emi-3-4 imizuzu, sishukumisa ngamandla. Emva koko faka ama-mushroom kwi-buckwheat ye-steamed, xuba-ukuzaliswa kukulungele. Gcina inkukhu ngendlela yakho eqhelekileyo kwaye ubhaka ehovini ngeyure eli-1 kunye nemizuzu engama-40, ngokukhawuleza uphulule ijusi ephuma kwintsuku.

Ngoku inkukhu yethu, ifakwe nge-buckwheat, iya kufumana i-tastier.