Ukuze silondoloze ubuninzi bezityalo ezingaqhelekanga kwaye siyisebenzise kakuhle kwitheyibhile, siza kujonga ngokuthe ngqo indlela yokutya iimango kunye nendlela yokuyilungiselela ukukhonza.
Indlela yokucoca nokutya imango?
Kukho iindlela ezininzi zokucoca iimango. Kwinkqubo, unokuzixhobisa njengomntu okhethekileyo "wokugcina indlu" ukucoca iziqhamo nemifuno, kunye nezandla zakho kunye nomese. Siya kumisa kwindlela yokugqibela.
Kwiindlela eziqhelekileyo zokucoca, iziqwenga ze-pulp zinqunyulwa kumacala omabili amathambo.
Icandelo eliphambili liyahluthwa.
Hlola ubuninzi bepalp ejikeleze ithambo.
Iingxenye eziseleyo ze-pulp zihlanjululwa kwaye zinqunywe zibe yi-cubes okanye zincindi.
Kwindlela yesibini, inyama evela kumacala amabini ahlukeneyo iyaqhekeka kwisithuba ngaphandle kokusika iipelisi.
Emva koko, ulusu luya kuphuma ukuze iziqwenga zibe ngumbumba, kwaye inyama iyahlulwa.
Yinqumle i-pulp, ungayinqumli okanye uyicwebe, kunokwenzeka ukuba, isiqingatha esicincileyo kunye nodonga lweglasi.
Ungayidla njani imango?
Ukuba awuzange uzame ukutshiza esi siqhamo esingaqhelekanga ngaphambili, ngoko indlela eyona ndlela ingcono ngayo yokutya imango ukuyikhonza ngokutsha. Inyama inokunqunyulwa ibe ngamagubhu, iinqununu, ukusika iibhola kuyo okanye unike naluphi na uhlobo umphefumlo onqwenelayo.
Ukuba i-mango ngendlela yayo ecocekileyo awuyikumangala, ngoko uyayisebenzela kumasaladi. Isiqhamo sidibanisa kunye ne- avocado yayo exotic, ikhukhamba, iintlanzi ezibomvu, inkukhu ebisiweyo okanye ebilisiwe kunye nezilwanyana zaselwandle.
I-pulp yamango imnandi kwi- salsa yemifuno , i-classic india chutney kunye nezinye i-sauces, ezikulungele ukukhonza kunye nezitya zenyama.
Indlela yonyani yokutya imango ngokufanelekileyo ayikho, kodwa ukuba ufuna ukutya isidlo apho i-flagrance yesithelo esingaqhelekanga iya kuqala, ke unake i-smoothies enhle kunye ne-ice cream yendalo.
I-Smoothies inokupheka ngokubetha i-pulp kunye nezinye iziqhamo, ama-berries kunye nama-superfoods, kwaye i-ayisikrimu kulula ukuyilungisa ngokubetha i-mangoes kunye nejusi egcwebileyo, ubisi lwezityalo okanye ibhanana.
Ngokudibaniswa kwebhanana eliqhoqhoqho, ubudibaniso bufumana ulungelelwano oluqhekezayo, oluhambelana nolunye uhlobo, olubalaseleyo lokuzaliswa kweklasi, kodwa aluqukethe amafutha kunye ne-sucrose.