Ngokuqhelekileyo abaphathi, abaqalayo, badideka ngumbuzo wokukhetha iresiphi yesitya sokuqala ukupheka ukuze sidle. Enyanisweni, kukho iintlobo ezininzi zeesitya kunye neendlela zokupheka ukuba kunzima ukhetho lokukhetha omnye wabo. Namhlanje siza kukuxelela ukuba isobho sinokupheka sasemini kunkukhu okanye inyama yengulube kwaye iya kunika iipeshi zokupheka ezingasetyenziselwa isiseko seziqulatho ezingakumbi.
Luhlobo luni lwesobho lokutya kwenkukhu?
Izithako:
- inkukhu inyama - 460 g;
- i-sunflower okanye ioli yomnquma ngaphandle kokuvumba - 45 ml;
- iifatata - 360 g;
- izaqathe - 85 g;
- i-ani-bulb - 105 g;
- amanzi atyhidiweyo - 2.1 ilitha;
- ipepper epholileyo (ipea) - 2-3 ii-pcs.;
- iqabunga lomkhonto lobukhulu obuphakathi - 1 pc.;
- ityuwa e-ididi edicilelwe ngamatye kunye nompompo omtsha - ukula;
- dill kunye neparsley (imifino) - ukunambitha.
Ukulungiselela
Ewe, indlela efanelekileyo yokwenza isobho yikhukhu. Kodwa, ukuba akukho ndlela enjalo, i-hen hen, ekhulile kwifama yenkukhu, iya kulungeleka. Kumele kuqala uvuthe phezu komlilo, uhlanjwe, uthathe iinqununu kwaye uthumele ukubilisa, amanzi ahlaziyiweyo. Ixesha lokupheka lomhluzi lixhomekeke kwimvelaphi yeentaka. Imfuyo yasekhaya izakupheka ixesha elide, kwaye i-industrial one iya kukhawuleza. Ixesha lokulungiselela kwalo lingahluka ukusuka kwimitha engamashumi amathathu ukuya kwiiyure eziliqela.
Abanye abahlambi bezilwanyana bakhetha ukucoca amanzi okuqala emva kokubilisa, ukuba umhluzi uphelelwe kwisitya senkukhu. Inentsingiselo yile - unokukrazula izithako ezinobungozi ezikhoyo kwinyama. Kodwa ingcamango yale nto iya kuba yincinci kwaye ingaphantsi. Musa ukulibala ukuba ususe i-foam ngokukhawuleza kwiphezu lomhluzi.
Ngoxa inyoni iphekwe, silungiselela imifuno yesobho. Sihlambulule kwaye sitshisa i-cubes i-melenkimi i-bulb, kunye nokunqunyulwa kwinqaku, ii-cubes okanye i-semiicircle izaqathe. Sisusa amazambane kwi-peel kwaye siwabethe ngeekerubesi okanye iikhabhi zobukhulu obufunayo.
I-anyanisi kunye neekroti ngaphambi kokuba ungeze umhluzi kungcono ukugcina kwi-sunflower okanye kwioli yeoli. Ngoko ukutya kuya kufumana ngakumbi kunandi kwaye kunamakha. Kodwa ukuba isobho sidinga ukutya, isithuba sokucoca kufuneka sinciphise.
Xa inkukhu ikulungele, siyisusa kwi-pan, sihlule inyama emathanjeni, siyinqumle okanye siyifake kwiifayili. Kwakhona, vumela umhluzi ubilise, sithumelele amazambane kunye ne-fry okanye i-anyanisi kunye neekroti kuyo, kwaye upheke uze ulungele yonke imifuno. Imizuzu elishumi ngaphambi kokuphela kokupheka isobho senkukhu esimnandi sesidlo sasemini, siphosa kuyo inkukhu, i-laurushka, iipasta kunye nepepper zongeza ukutya. I-Croup, i- noodle , imifuno okanye ezinye izithako zongezwa, zijolise ekuphekeni kwazo.
Imifuno emitsha ifakwe kwisobho kwisitya xa ukhonza okanye ngomzuzu ngaphambi kokupheka.
Luhlobo luni lwesobho lokudla inyama yengulube?
Izithako:
- ingulube - 460 g;
- ibhotela ekhulayo i-cream gyrusy - 55 g;
- iifatata - 360 g;
- izaqathe - 85 g;
- i-ani-bulb - 105 g;
- umxube wezityalo ukukhetha uku-ukunambitha;
- amanzi atyhidiweyo - 2.1 ilitha;
- ipepper enomsila (ipea) - 2-3 ii-pcs.;
- iqabunga lomkhonto lobukhulu obuphakathi - 1 pc.;
- ityuwa e-ididi edicilelwe ngamatye kunye nompompo omtsha - ukula;
- dill kunye neparsley (imifino) - ukunambitha.
Ukulungiselela
Isobho saphendubile kwaye sihlwaya kungcono ukuthatha ingulube ngethambo. Ngaphambi kokuqala kokupheka, inyama iyahlanjululwa, ithululelwe epanini ngamanzi kwaye igqoke iiplate zokupheka. Isiqwenga senyama singashiywe okanye sigqitywe ngokukhawuleza kwiindawo. Sivumela ukuba iziqulatho zibilise, lonke ixesha likususa i-foam eyenziwe ukusuka embuseni. Ingulube iphekwe ngokuqhelekileyo malunga neeyure kunye nesiqingatha iiyure, kodwa kungcono ukukhangela ngefoloko okanye ummese, ukugqithisa umkhiqizo nokuvavanya ukuthoba kwayo.
Ukuba inyama yayiphekwe kwisiqwenga sonke, ngoko, kwimeko yenkukhu, siyichitha kwi-fibers okanye siyinqumle ngesandla, ukususa kuqala amathambo. Songeza kwipuphu ehlongozwayo kunye neengqayiweyo okanye ii cubes. I-anyanisi kunye neekotyiti ze-iess in butterfly kwaye zibekwe umhluzi emva kwemizuzu elinesibini emva kweetatisi kunye nomxube wemifuno. Njengoko wokugqibela ungathatha isithwathwa sePubriki pepper kunye ne-zucchini, kwaye usenokusebenzisa nayiphi enye imifuno, njengekholifulawa okanye i-broccoli.