Ukukhulelwa nokubeletha kuyisipho esihle kakhulu sendalo esinikwe ngumfazi. Kodwa ngamanye amaxesha le mfihlakalo inemingcipheko ethile, leyo ibhinqa ngalinye lingakwazi ukujamelana neekresi ezihlukeneyo, ezichazwe yimpawu nganye. Umzimba wesibhambathiso uphantsi kweenguqu ezahlukahlukeneyo, umzobo uphuhlisiwe, utshintsho lwama-hormonal, uhlamvu kunye nomoya uyahla. Ngoko ke, abanye abafazi bayamangaliswa kukuba esikhundleni sokuncedwa kwexesha elide, bafumana intlungu kwi-coccy emva kokubeleka.
Ukuthatha inxaxheba kwi-coccyx ekubelekeni
Ngokuqhelekileyo imeko xa i-tailbone ibuhlungu emva kokuzalwa yinto ehlukileyo yesiqhelo, oku kungenxa yeziganeko eziqhelekileyo ze-female anatomy. Wonke umntu uyazi ukuba i-coccyx iyisiqhelo somsila, ilungu elo mntu elahlekile lingenasidingo. Imele ukuphela kwikholam ye-vertebral, equkethe i-vertibrae ye-4-5, ekufuneka ibe yinto engafanelekanga. Ngethuba lokukhulelwa, amathambo enxalenye ye-sacrococcygeal ahanjiswe ukuba anike umntwana umntwana ngendlela ephephile nekhuselekileyo. Ukuhamba kwamathambo, ngokuqinisekileyo, kuhambelana nokuvakalelwa okubuhlungu. Emva kokuzalwa, amathambo abe kwindawo zawo, oku kuchaza isizathu sokuba i-coccyx ibuhlungu emva kokubeleka. Ukuba ukukhulelwa nokubeletha akukhatywanga nantoni na yokulimala kwangaphambili, iimvakalelo ezingamnandi ziphela zingangeenyanga ezintathu emva kokuzalwa komntwana ngaphandle kokuphazamiseka kwangaphandle.
Iimbangela zeentlungu kwi-coccyx emva kokunikezelwa
Ukuba intlungu ayidluli, mhlawumbi, kukho izizathu ezibalulekileyo:
- ukuphuka kwe-coccyx. Ngokweqhinga, le nto ayikwazi ukungaqondwa, kuba kunzima ukunyamezela le ntlungu kwiinyawo. Ukuqhekeka kwe-coccyx kunye nokubeletha yizinto eziza kwenzeka rhoqo, ngokubangelwa izibilini ezingalunganga ezinomntwana omkhulu;
- ngxakini. Emva kokuwa nokulimaza i-tailbone, ibhinqa emva kwexesha liyakulibala malunga nesi siganeko esingathandekiyo, nangona kunjalo, siya kuziva emva kokukhulelwa nokubeleka, kuba ezi ziganeko zinika umthwalo obalulekileyo emva;
- Ukusuleleka kwe-urogenital kunye nezifo ezivuthayo ezithombeni zeplasvic nazo zihamba kunye nentlungu ngqo nakwi-coccyx;
- Ukungabikho kwekhalsiyam emzimbeni yinkinga ephantse ukuba bonke abafazi babele, ikakhulu abo basondeza umntwana ngesifuba;
- ukuphosa i-nerve ye-sciatic. Iimbono ezibuhlungu kule meko zibaluleke kakhulu, ukuhamba kungagqibekanga.
Ngokuqinisekileyo, akunakwenzeka ukufumanisa imbangela yentlungu ngokwakho, ngoko kufuneka uqhagamshelane neengcali: ugqirha, osteopath okanye u-traumatologist. Ukufumanisa umonakalo kwi-tailbone inokwenzeka
Unyango lweentlungu kwi-coccyx emva kokuziswa
Ukukrazula ukuvakalelwa okungathandekiyo kwindawo yecoccyx kuya kunceda unyango oluchazwe yiengcali. Xa kuthe kwaphulwa, ukunyanga okulondolozayo kunye nokuphumla komntu obhexekileyo kunqunywe ubuncinane iintsuku ezingama-7 kunye nokukhubazeka kwenyanga. I-pinch ye-nerve ye-sciatic iphinde iphathwe ngokuphumla kombhede, kwakhona unyango olusisigxina ngokuchithwa kwe-acupuncture luhle.
Ukuba izibangela zentlungu zibi kakhulu, ukuzivocavoca umzimba okhethekileyo, i-gymnastics kubafazi abakhulelweyo, ukusebenzisa ibhola imiselwe. Kodwa kuyinqweneleka ukuqhuba iiklasi phantsi kolawulo lweengcali, ubuncinci iiseshoni zokuqala ezimbalwa.