Kuthe ixesha elidlulileyo iindwendwe zaseRashiya zaphucula i-formula yokubhaka. I-pancake yakho e-kefir - enye yeendlela ezimbalwa ezenza iimvavanyo ezincinci kwizityalo zemveli. Ilukhuni, lukhuni, lukhanya kwaye lubuqili - izinto ezinjalo zifanelwe ingqwalasela ekhethekileyo kwaye zikhuthaze ukuba zihlawule ngokushishino. Uncedo lwemveliso elula kwisandla ngasinye.
Ukupheka ama-pancake kwi-kefir?
I-pancake e-kefir, iresiphi echanekileyo ebandakanya ukulinganiswa okucacileyo kunye nobuchwepheshe bokupheka, baya kukwazi ukukhuphisana kungekuphela nje kwidiskhi yokutya kwasekuseni, kodwa kunye neentlanzi ezininzi ezivela kwi-series fast food. Imveliso ebisi yobisi kunye nesoda okanye imvubelo kuya kunceda ukuba ufumane inhlama eluhlaza kunye neqinileyo, ekugqibeleni ibe yintlanzi.
- I-pancake yakho e-kefir iya kuba yindawo enobumba kwaye ibhakawa xa usebenzisa i-pan echanekileyo yokupaka ipenki.
- Ngaphambi kokuba usasaze inhlama, izitya zetsimbi-zinyithi zifakwe ngeoli, kunye ne-pan non-frying pan ayifuni ukucutshungulwa.
- Ukuba kukho inqatha ebunini, izitya zifakwe kuphela kwisahlulo sokuqala senhlama.
- Musa ukuthulula inhlama eninzi kwi-pan, njengoko kubhaka kufuneka kube mncinci kwaye kuphekwe. Ukuze wenze oku, xa uthulula, gcina izitya ziphephe.
Umquba weencake kwi yogurt
I-recipe ye-pancake okumnandi kwi-yogurt icebile ngobuqhetseba kunye "neemfihlelo". Zininzi iintlobo zokubhaka: ii-pancake kwi-kefir kunye nangaphandle kwe-soda, amanzi abilisiwe kunye kunye nemvubelo, kwaye nganye iyafuna ukuthotyelwa kwemithetho xa ihlamba. Ubisi obumuncu umkhiqizo uthanda ukulinganisa kunye neqondo lokushisa, kwaye kuphela phantsi kweemeko ezinjalo kuya kunika iziphumo eziyimfuneko.
- Iipancakes yidlovethi yebhajethi, ngoko ke isilinganiselo esisezantsi nesingabizi kakhulu samaqanda, ufulawa, i-kefir, iswekile kunye ne-soda kuya kunceda ekuphekeni.
- Xa usebenzisa i-asifir kakhulu ye-asidi, i-soda kunye ne-powder baking hayi kucetyiswa.
- Ukulungiselela ama-pancake kwi-kefir kudinga izithako ezifudumeleyo.
- Musa ukubeka ezininzi zepaska zepaska ziza kuguquka. Kungcono ukunika umxube "ukuphumla" kwaye uxoke kwakhona ngaphambi kokubhaka.
Iipancakes zithwele ngamanzi e-kefir kunye namanzi abilayo
Inhlama ebisiweyo i-pancake kwi-kefir yindlela ekhawulezayo yokwenza i-pancakes ezithambileyo. Kubalulekile ukudibanisa izithako ezifudumeleyo, uphalaze amanzi abilayo kwaye, ngokukhawuleza ukuxoka, thumela umsebenzi owenziwe epanini yokupanda. I-Kefir iya kwenza i-dough porous, kunye namanzi abilayo uya kwandisa ukulungiswa komgubo. Imveliso efumanekayo, inhlama emizuzu emihlanu, kunye "nesiphumo" esiqinileyo kwisitya.
Izithako:
- kefir - 250 ml;
- umgubo -250 g;
- iqanda - 2 iziqwenga;
- ushukela - 50 g;
- isoda - 1/2 isipuni;
- amanzi abilayo - 250 ml;
- ioli - 75 ml.
Ukulungiselela
- Whisk amaqanda ngeeshukela, faka i-kefir kunye ne-soda.
- Faka umgubo, uxoke, utyule uze ungeze iipuni ezintathu zeoli.
- Thela amanzi abilayo kwaye ugxininise.
- Ukugcoba ama-pancake amancinci kwi-kefir kwi-pan frieding pan.
Iipancakes kwi-kefir nobisi
I-pancake zakho kwi-kefir kunye nobisi ziqhubeka nokukhethwa kwezinto ezinokukhawuleza kunye ezilula, apho i-dessert enobuncwane kunye nengqungquthela iya kuba yintandokazi phakathi kwezitya ezondla ukutya kwasekuseni. Ukuhlanganiswa kweklastiki yezixhobo ezimbini ezilinganayo - i-kefir nobisi-kuya kwenza i-dough fluffy kwaye iyanciphise kakhulu ixesha lokuxuba, elixabisekileyo xa kupheka.
Izithako:
- kefir - 500 ml;
- ubisi - 250 ml;
- iqanda - 1 iqhekeza;
- umgubo - 350 g;
- isoda - 1 ithisipuni;
- ioli - 30 ml.
Ukulungiselela
- Hlanganisa i-kefir, iqanda, i-soda kunye noshukela.
- Beka umgubo, uxoke, uthele ngobisi obushushu.
- Whisk ubunzima kunye nefry pancake ezimnandi kwi-kefir de blanch.
Iipencake ezivulekileyo kwi-yogurt
I-pancake e-kefir eneemingxuma-iphupha leyiphi na inkosikazi, othe waba nantoni na ohlangene kunye nesenzo sokubhaka. Imfihlelo iyilula: i-kefir efudumele, i-soda, ichithwe ngamanzi abilayo, kwaye ngenxa yoko, iibhola, ijika intlama ibe ngumshicilelo ovulekileyo. Ziva ukuba ukuqhuma kwengcamango kwinqatyana kungabikho kwemizuzu elishumi: kuyakufuneka kakhulu ukupheka inxalenye yokuqala.
Izithako:
- kefir -500 ml;
- umgubo - 400 g;
- amanzi abilayo - 250 ml;
- isoda - 1 ithisipuni;
- ushukela - 45 g;
- iqanda - 2 iziqwenga;
- ioli yemifuno - 60 ml.
Ukulungiselela
- Whisk amaqanda ngeeshukela.
- Yongeza i-kefir efudumele.
- Beka umgubo uze ugubungele.
- Ngamanzi abilayo, qhawula i-soda uze uthele kumxube.
- Thela kwiifuno zemifuno uze ubhakale i-fishnet ipakekisi e-kefir.
Iipancakes kwi-kefir ngaphandle kwamaqanda - iresiphi
I-pancake yakho e-kefir ngaphandle kwamaqanda ayilungiswa ukusuka kumncinci wemveliso, ehlala isondele. I-recipe efakazela ukuba ukungabikho kwamaqanda ekuvavanyeni akuyi kuchaphazela umgangatho kunye nongcamango, kodwa iya kuyenza iplastiki, iya kujongana nomsebenzi kwaye inokunceda ukuqonda izinto ezintsha zokubhaka kwi-kefir. I-dessert enjalo iya kufumana impendulo evela kubalimi kunye nabagulayo.
Izithako:
- kefir - 1 l;
- umgubo - 500 g;
- isoda - 1 ithisipuni;
- ushukela - 45 g;
- ioli yohlaza - 45 ml;
- ityuwa - i-pinch.
Ukulungiselela
- Hlanganisa i-kefir, i-soda, ityuwa kunye noshukela.
- Dlulela kwioli uze ufefe umgubo ococekileyo.
- Whisk de i-panfish i-smooth and fry ehambayo kwi-kefir.
I-recipe elula ye-pancake kwi-yogurt
I-pancake ngokukhawuleza ekuphekeni kwe-kefir kulula nakakhulu kunokuba amaqanda aqanda. Lo mkhiqizo wobisi obomuncu uphuthukisa inkqubo yokupheka, unikezela isantya sokutya, u-airiness kwaye uhle. Amacandelo ambalwa kwintlama ehlambululayo iya kunceda kwinkqubo elula: ama-whites ahlanjulweyo, ajoyiwe phambi kokubhaka, aya kuzalisa inhlama nge-oksijeni aze anike ukukhanya.
Izithako:
- kefir - 550 ml;
- iqanda - 2 iziqwenga;
- umgubo - 350 g;
- ushukela - 50 g;
- ioli yohlaza - 45 ml.
Ukulungiselela
- Izikhumba ze-egg zihlamba ishukela.
- Thela kwi-kefir, uthele ngomgubo.
- Hlanganisa umxube kunye nabamhlophe abatshitshiswayo bese ubhaka.
Iimvubelo zepascake zakho kwi yogurt
Iigcakes zepascakes kwi-yogurt - bhekisa kwiindlela zokupheka ezimbalwa ezihlonishwa kakhulu ngabasetyhini. Inhlama, esekelwe kwimveliso emibini yeklasi, ayikwazi ukudideka nantoni na. Imvubelo inika ubuqaqawuli, kunye ne-yogurt - i-taste tart. Ezi zimpawu zikuvumela ukuba uzame ukuzaliswa kwaye ufumane iindlela ezintsha zokutya.
Izithako:
- kefir - 200 ml;
- umgubo - 300 g;
- iqanda - 2 iziqwenga;
- imvubelo eyomileyo - 1 ithisipuni;
- ushukela - 2 tbsp. iipuni;
- amanzi 100 ml;
- i-oyile yemifuno - 3 tbsp. iipuni.
Ukulungiselela
- Hlanganisa iswekile, umgubo, imvubelo.
- Thela kwi-kefir efudumele kwaye ubeke eceleni malunga nehafu yeyure.
- Faka amaqanda, gxuma.
- Phalaza amanzi ashushu kwaye, emva kokuxuba, ushiye enye imizuzu eyi-15.
- Ngaphambi kokubhaka, kongeza ioli kumxube.