Ngaba ufuna ukulungiselela ukutya okuthabathayo kunye nokuhlwaya okukrakra ngaphandle kokubala iikhalori? Emva koko bhala ingqalelo kwi-bacon. Ukuze ulungiselele esi sidlo ngeendlela ezahlukeneyo, landela iiresiphi ezingezantsi.
Imiqulu yenkukhu kwi-bacon
Izithako:
- i-fillet yenkukhu (i-halves) - iziqwenga eziyi-8;
- ijusi ye-1 lemon;
- ityuwa, ipepper - ukunambitha;
- izaqathe - i-1 piece;
- i-asparagus - 4 ii-pcs.;
- i-bacon - 16;
- Ipepper yaseBulgaria - 1 pc.
Ukulungiselela
Inkukhu ye-Chicken ishaywa , igubungele ifilimu yokutya. Dlulisa inkukhu ngejisi lemon kunye nexesha elinomdla ngetyuwa kunye nepepper kumacala omabini. I-kroti kunye nepepper zigawulwa zibe yimichilo. Ihlumela i-Asparagus iyanqunyulwa ngesiqingatha, okanye kwikota. Sifake isahlulo esinye sesinye imifuno kwimizi emibini yenyama, ke ukucima inkukhu uze uyifake nge-strix ye-bacon. Hlela umqulu kunye neentambo okanye iwele.
Umqulu webhekoni kufuneka ubhakikwe kwi-oven kwi-180 degrees 40 imizuzu. Ukuba unqwenela, ukuzaliswa komqulu kungahlukahluka, kungezelelwe nje ngemifuno, kodwa kunye nemifuno, ushizi okanye olunye uhla lwebhakoni.
I-Recipe ye-inkukhu eyomileyo ye-inkuku ene-bacon
Izithako:
- Ifayile yenkukhu - i-2;
- ibhakoni - 150 g;
- ityuwa, ipepper - ukunambitha;
- i-paprika powder - ukunambitha.
Ukulungiselela
Izinkukhu ze-Chicken zigalelwe kwisiqingatha ezimbini. Uluhlu ngalunye lubetha kancinci, lukhatyelwe ngetyuwa, pepper kunye ne-paprika kumacala omabini. Kwimiqolo yenkukhu sisasaza iinqununu zebhakoni kwaye sijika yonke into ibe ngumqulu.
Siphula umqulu kunye nemicu kwaye siyishiye efrijini iiyure ezingama-2. Siphonononga phezulu kwesaziso nge-skewer kwaye sixhome kwi-grate kwi-oven, sibeka i-grill ephezulu.
Sinyumba inyama kwi-degrees ezingama-50, ukuguqula umoya we-oven (ukuba kungenjalo-vele umnyango ungene nje). Emva kweeyure ezingama-4-5, imiqulu eyomileyo iya kuba ilungile. Ukuqhubela phambili ukupheka ngaphambi kokupheka inyama eluhlaza kungenziwa ifakelwe ngumsi womsi.
Imiqulu yebhekoni kunye noshizi
I-appetizer efanelekileyo yebhiya kwi-bacon ne-cheese iphekwe ngokukhawuleza kwaye ingenasifo esikhulu.
Izithako:
- i-bacon - 8;
- Isonka sesinkwa esimhlophe - isikhala se-8;
- ukhilimu ushizi - 250 g.
Ukulungiselela
Isonka sesinkwa sinqamle imida, kwaye i-crumb ixutywe kancane kwiqonga elincinci. Gcoba i-crumb cream cheese, ushizi otyunyiweyo okanye ubeke phezulu kwinqaba yeeshizi. Beka ushizi wesonka ngokubhekiselele kwiibhanki ze-bacon uze uqalise umqulu. Hlela ii-rolls kunye ne-toothpicks uze ubeke kwi-oven uphuthumele kuma-degrees ayi-180. Emva kwemizuzu engama-25 ukuya kwimizuzu engama-30, imiqulu yebhakoni egcwele iiimbotyi ikulungele.