Inkukhu kunye nama-oranges kwi-oven - zokupheka ngesitya esiphukiweyo esiphucukileyo kwi-citrus sauce

Inkukhu ephekiweyo kunye nama-orangesi e-ovini iya kuyaneliswa ngokufanelekileyo ngabathandi be-combination engavamile ekudleni. I-marinade enamnandi neyomuncu iya kwenza inyama ithambile, iyancasa kakhulu kwaye imnandi kakhulu, inikwe ukuba ngaphezu kwe-citrus, iziqholo ezinomdla kunye nezityalo ezomileyo zongezwa kwi-sauce.

Ukupheka inkukhu kunye nama-oranges e-oven?

Ukuthatha iresiphi efanelekileyo kwaye eqondakalayo, unokudala isidlo esingavumelekanga, kodwa unikezele iimpawu ze-citrus, okanye kunokuba iipropati zabo xa zibhaka, kukho umngcipheko wokutshatyalaliswa kwesidlo esilungeleyo. Inkukhu ebhakakwe ngama-oranges e-oven iya kuba mnandi, ukuba ulandela imigaqo eqinisekisiweyo.

1. Kwinkqubo yokufudumala, i-citrus iqala ukutshisa, ngoko i-taste of dish ingaba yinto encinciweyo. Ukuba inkukhu kunye nama-oranges ubhaka, ama-loble akufanele afakwe phantsi kwe-mold.
2. Ingqungquthela ebonakalayo yenyama enotyebileyo kunye neentravour ukunambitheka inkukhu eyayigcwele ama-oranges e-oven. Awuyi kugcwalisa kuphela isidumbu sonke, kodwa kwakhona ulungiselele imiqulu emihle, imibala engavamile, ukukhupha ilitye ngaphambili.
3. Inkukhu ekhuniweyo kwi-marinade ye-orange ayifanele ifakwe kwixesha elide, ngokuqwalasela iipropati ze-citrus, inyama iyakwazi ukuthobisa kwaye ngenxa yoko, esikhundleni sesifuba esithandekayo, kukho umngcipheko wokufumana "uboya bekoton". Ukuhlambulula, iiyure ezimbalwa ziyakwanela.

Inkukhu egxutywe ngama-oranges e-oven

Inkukhu kunye nama-apula kunye nama-orangesi e-oven isidlo esiphundu sesidlo sokuba zonke iindwendwe ziya kuqonda. Ijusi yezithelo, ekhutshwa ngexesha lokubhaka, idla ngokugqithiseleyo isidumbu, ngoko ungalindeli i-citrus flavour. Ukupheka kufanele kube, ukufaka inkukhu ebomvu, emva kwesigamu seyure, imvulophu kufuneka ichithwe kwaye ihlaziye yonke imizuzu emihlanu imfucumfucu ikhuphe amanzi.

Izithako:

• inkukhu - i-1 piece;
• 1 i-orange;
• i-apula - i-1 piece;
• rosemary - 2 tsp;
• ityuwa, umnyama omnyama.

Ukulungiselela

1. Geza ii-apula kunye nama-oranges, omile, uthathe iinqununu, ususe amathambo.
2. Izithelo zifafaza nge-rosemary, zongeza kancinci.
3. I-Carcase igxutywe ngetyuwa, gcwalisa ngamadaka.
4. Fold in imvulophu ye-foil, bhaka nge-50 imizuzu.

Isifuba sesifuba kunye nama-oranges e-oven

Inkukhu ebhaka e-orange sauce ayiyi kuba iyomile xa ityathwa nge-citrus-wine marinade. Bhaka inyama oyifunayo kuqala kwiphakheji, kwaye imvulophu kufuneka ivule kwaye ibontshwe ngendlela eqhelekileyo okanye phantsi kwe-grill malunga nemizuzu engama-5. Iinqununu zikhethwa kwi-thyme, i-garlic entsha kunye ne-mustard yengqolowa.

Izithako:

• isifuba - 300 g;
• iwayini elibomvu - 250 ml;
• i-soy sauce (usawoti) - 50 ml;
• amasebe amathathu;
• igalikhi - iintloko ezi-3;
• ii-oranges - iziqwenga 2;
• isardadi - 20 g.

Ukulungiselela

1. Hlanganisa iwayini, isardadi, i-soy sauce kunye nejusi enye ye-orange.
2. Beka inkukhu kwi-marinade, yongeza inqatha yesibini yesi-citrus.
3. Ukuhamba ngomzuzu 40.
4. Beka inyama, i-orange ukusuka kwi-marinade, iintloko zegalikhi zinqunywe ngesiqingatha, i-thyme ibe ngumbumba kunye ne-foil.
5. Thela i-marinade encinci, gubungela nge-foil, bhaka imizuzu engama-25.
6. Vula ipakethe, uthele i-marinade esele, ibomvu ngomnye imizuzu eyi-15.

Inkukhu kunye nee-Oranges noHu

Inkukhu ephekiweyo kunye nama-oranges kunye nobusi kwi-ovini iya kunandipha umdlalo ongaqhelekanga kunye nentsingiselo, intaka iya kuphuma kunye nebala elimnyama, elimnyama, libulele ku-citrus-honey glaze. Ukulungiselela kuya kuthatha imizuzu engama-45, ngaphandle kokuqwalasela ukulungiswa kwemveliso kunye nokuhlambulula isidumbu. Ukupheka, ufuna ifomu kunye namacala aphezulu - inkukhu iya kubhaka kwi-sauce eninzi. Ungasebenzisa yonke intaka okanye udibaniswe.

Izithako:

• inkukhu - i-1 piece;
• ijusi ye-orange - 1 into;
• ubusi - 3 tbsp. l.;
• igalikhi - 1 inhloko;
• i-chili - 1 ipod;
• lonke i-orange - icandelo eli-1;
• i-cardamom - iingcezu ezi-3;
• ityuwa, umnyama omnyama;
• rosemary - 1 isebe.

Ukulungiselela

1. Geza inkukhu, uyomise, ugcobe ngetyuwa kunye nomnyama omnyama.
2. Sika isilili kunye nekhilisi intloko kwisiqingatha, ukwahlula i-orange kwiincindi.
3. Ngefom utyulele ijusi le-orange, ujusi, uphonsa i-cardamom, ulungise iziqholo, ii-orang, i-garlic kunye nepelepele.
4. Faka inkukhu kwi-sauce.
5. Inkukhu ephekiweyo kunye nama-oranges e-oven ama-1.5 iiyure. Ngethuba lokupheka, kufuneka utyonge iinkukhu zininzi zejusi.
6. Ukwandisa umlilo kunye nomdaka.

Imilenze yenkukhu kunye nama-oranges e-oven

Inkukhu ephekiweyo kwi-marinade ye-orange ehovini yindlela yokunyusa enokuthi inakunikwa nayiphi na inyama okanye isaladi. Ukubhenela amathole atyusiweyo, amancinci kunye namancinci amancinci uya kukukholisa zonke iindwendwe, kwaye inkqubo yokubhaka ayithathi imizuzu engaphezu kwe-40. Ukusuka kwiziqholo ezikhetha i-rosemary kunye ne powridi, i-sharpness kunye nombala uya kwongeza iiflethi zesilili.

Izithako:

• amathole - 1,5 kg;
• ii-orange-2;
• igalikhi - iintloko ezi-2;
• ioli yomnquma - 3 tbsp. l.;
• i-curry - 1 tsp;
• rosemary - 1 isebe;
• ityuwa;
• i-flakes ye-1 tsp.

Ukulungiselela

1. Hlanganisa ijusi ye-1 i-orange kunye nebhotela, isilili, i-curry.
2. Faka imilenze ngendlela, ityuwa, uthele i-sauce.
3. Faka ii-clove ze-orange kunye ne-garlic, i-rosemary, ikhava, uhamba ngomzuzu wama-20.
4. Bhaka imizuzu engama-20, evulekile, emdaka kwenye imizuzu engama-20.

Inkukhu ehovini kunye nama-oranges kumkhono

Indlela efanelekileyo yokubhaka iimbotyi zenkukhu kunye nama-orangesi e-ovini kukusebenzisa i-sleeve ekhethekileyo. Ngethuba lokupheka, inyama iya kuzaliswa ngephunga le-marinade kunye neziqholo, ngelixa lingabi lililo kwaye lingatshiswa. Imvulophu kufuneka iqhutywe imizuzu eyi-10 ngaphambi kokulungelelanisa kunye nomdaka, isanda ubushushu okanye phantsi kwe-grill imizuzu eyi-10.

Izithako:

• umlenze wenkukhu - 1 kg;
• i-orange - icandelo eli-1;
• i-rosemary-2 amasebe;
• igalikhi - 1 inhloko;
• ityuwa, i-curry;
• i-oyile yemifino - 2 tbsp. l.

Ukulungiselela

1. Amathanga kufuneka ahlanjwe, omiswe, afakwe kwisandla.
2. Sika i-orange, gweba igalikhi, uyibeke emzimbeni.
3. Ityuwa, ixesha kunye ne-curry ne-rosemary, uthele kwioli.
4. Gcoba iphakheji, xuba, ubeke kwi-tray yokubhaka.
5. Kwiphakethi, yenza iiplctures ezimbalwa ngeqayi.
6. Ukulungiselela inkukhu kunye nama-oranges kwiphakheji kwi-oven imizuzu engama-40.
7. Gubungula i-cut, i-brown kwi-brown brown.

Inkukhu kunye namazambane kunye nama-oranges e-oven

Inkukhu ephekiweyo kunye nama-oranges e-oven, iresiphi echazwe ngezantsi, iya kuyanandipha ngabafazi basekhaya abaxakekile, kuba i-hotter iya kupheka ngokuhlobisa ngexesha elifanayo, eligcina ixesha elide. Ukwenza inyama iphekwe ngexesha elifanayo kunye nemifuno engcambu, kufuneka ihlaziywe ihafu yehora, ngoko iifayili iya kuncwina kwaye isitya siya kubhaka msinya.

Izithako:

• imilenze yenkukhu - iipcs 6.;
• amazambane - 500 g;
• ii-oranges - iziqwenga 2;
• ityuwa, i-pepper, i-paprika, i-turmeric;
• i-oyile yemifino - 2-3 tbsp. l.;
• i-basil entsha-1 isebe;
• isardadi - 1 tbsp. l.

Ukulungiselela

1. Hlanganisa ijusi ye-1 i-orange kunye netsard, iziqholo kunye nebhotela.
2. Gcina imilenze ye-marinade imizuzu engama-30.
3. Beka amazambane anqunywe kunye nemilenze inqunywe kwisitya sokubhaka.
4. Phezulu kunye neekomichi ze-orange kunye ne-basil.
5. Gubungela nge-foil, bhaka emva kwemizuzu engama-30, susa isikhombisi, upheke enye imizuzu eyi-15.

Amaphiko enkukhu kunye nama-oranges e-oven

Inkukhu kunye nama-oranges, i-soy sauce kunye nobusi-isitya sokuthanda inyama enomnandi. Amaphiko aphezukileyo, enomtsalane omhle, onokuzithengiswa ngokuzithemba kwiimpawu zobungqina ngokunyusa i-marinade flakes ye-chili, igalikhi. Le recipe nayo iyaphawuleka kuba inyama iya kubhaka nge-zest grated, le ndlela ikhuthaza ukunambitheka kwe-orange.

Izithako:

• Amagxolo - 1 kg;
• ii-orange-2;
• ushukela werhasi - 1 tbsp. l.;
• ubusi - 1 tbsp. l.;
• i-soy sauce-3 tbsp. l.;
• igalikhi - amazinyo amathathu;
• ii-flakes ze-chili-1 tsp;
• ityuwa.

Ukulungiselela

1. Ngama-oranges ahlambulukileyo i-orange peel, ucofa ijusi ukusuka kwelinye, uthathe inyama kuphela kwi-citrus yesibili, uyinqumle.
2. Hlanganisa ijusi, i-zest, inyama, i-soy sauce, i-garlic eqoshiwe, isiliyi, iswekile nobusi.
3. Amaphiko ukwahlula ngamalungu, engeza, efakwe kwisitya kunye ne-marinade, ikhava, ushiye iyure.
4. Beka iphepha lokubhaka nge-foil, bhaka emva kwemizuzu engama-30.

Inkukhu nge-ginger kunye ne-orange

Inkukhu ephekiweyo kwi-oven kunye ne-orange kunye ne-ginger iya kuba yinto engavamile kakhulu. Ukuqinisekisa ukuba inyama izalisekile i-marinade kunye neziqholo, kuyimfuneko ukuba ukhethe inkukhu encinane ukuba isitya sidinga inkampani enkulu, kungcono ukuthatha izidumbu ezintathu zilawulwe kwi-1 kg. I-oranges ayiyi kutshisa phantsi kwebunkuni, ukuba uthe wathela ioli yeoli.

Izithako:

• inkukhu - 900 g;
• i-orange - icandelo eli-1;
• i-ginger entsha - 5 cm;
• igalikhi - 3-5 iilayile;
• ijusi ye-orange - 100 ml;
• ioli yomnquma - 5 tbsp. l.;
• ityuwa.

Ukulungiselela

1. Dlulela ioli kwi-mold, sasaza ama-oranges.
2. Yongeza inkukhu uze uyibeke phezulu kwiimonon.
3. Ukusabalalisa iiginki zeginger kunye negarlic ekhethiweyo.
4. Ngcolisa ioli.
5. Inkukhu kunye nama-oranges ibhaka ehovini imizuzu engama-20.
6. Emva kwexesha, thola isidlo, uthele ijusi ye-orange, ugubungele nge-foil, ufake efayini enye imizuzu engama-20.
7. Susa eso sikhombisi, uthele ijusi kunye nesikhuphelo, silungiselele enye imizuzu eyi-15.

Inkukhu kunye nama-oranges e-honey-sauce

Inkukhu ebhakawa ngama-oranges kwi- marinade kwintsimi yesardadi kunye nobusi yidlo esona sihle kakhulu kukuba nabo baya kukutya. Isifuba siza kuphuma i-juicy, ngenxa yolu luhlu lwe-foil, ipakethe iyavulwa ukuba ifunwa ukuba ufumane ukutyumba okuthosiweyo, okungekho mfuneko kulolu hlobo lwesitya.

Izithako:

• iifayile - 500 g;
• i-orange - icandelo eli-1;
• I-mustard yesiFrentshi - 4 tbsp. l.;
• ubusi bayi-2 tbsp. l.;
• ijusi ye-orange - ½ into;
• ityuwa;
• i-turmeric - 1 tsp;
• umxube wemifuno eyomileyo "i-Bouquet garni" - umz.
• ioli yomnquma - 1 tbsp. l.

Ukulungiselela

1. Hlanganisa ijusi le-orange, lwesardard, ujusi kunye neziqholo.
2. UFillee usasaza ityuwa, ufake i-marinade, ushiye iyure eli-1.
3. Kwi-foil ubeka inyama kunye nama-oranges, uthele i-marinade.
4. Bhaka imizuzu engama-25, ukuba unqwenela, vula imvulophu kwaye ubeke umdaka eminye imizuzu eyi-10.