Ngaba mnandi ukupheka i-buckwheat?

I-buckwheat porridge isondlo, kodwa ngelo xesha isitya esilula esilula, esilungele ngokufanelekileyo njengesitya esingasemva kwayo yonke into. Siza kukuxelela namhlanje indlela okumnandi ngayo ukupheka i-buckwheat kunye noko kukutya!

Indlela yokupheka i-buckwheat enomnandi?

Izithako:

Ukulungiselela

Ngaba mnandi ukupheka i-buckwheat enokutsha? Ngoko, supha i-croup uze uyiphendule kwi-colander encinane, uvumele amanzi aphephe ngokupheleleyo. Emva koko siyigxobise kwipeni elomileyo elomileyo, livuselela rhoqo, ide liqalise. Ngoku sithatha i-kazanok encinci, sitshintshe i-rump kuyo uze uyigcwalise ngamanzi anosawoti. Sifaka izitya ngomlilo oqinileyo, sizise iziqulatho zibe ngamathumba kwaye unciphise ilangatye. Silungiselela iphariji phantsi kwesiqhekeza, de kube i-liquid iyanyamalala ngokupheleleyo. Ngoku sisusa kwi-plate, siphunga i-buckwheat ecocekileyo kunye ne-bhotile kwaye sikhonze ngesitya esicaleni siye kwisitya okanye inyama yeentlanzi.

I-recipe ye-buckwheat okumnandi kwi-multivariate

Izithako:

Ukulungiselela

Ukulungiselela i-buckwheat enomnandi kunye nama-mushroom kumagqabi ama-multivariate ahlambulukileyo, aqhutywe kwaye anqunywe ngamacwecwe. Siyicoca i-bulb, i-small shred. Ngoku siquka i-multivark kwinethiwekhi, sibeka imodeli ye-"Baking" kunye nexesha lemizuzu engama-30. Thela kwisitya seoli, ubeke u-anyanisi uze udlule malunga nemizuzu engama-15 phambi kokubonakala. Emva koko faka ama-mushroom, gqubuthela ngesibindi kwaye upheke uze ube nomqondiso wesandi uze ugqibe ulawulo. Emva koko, sithela i-buckwheat ehlambulukileyo, siyizalise ngamanzi, siphumelele inkqubo ye "Buckwheat" kwaye uvale isiqhekeza. Emva kwesibonakaliso sokugqiba, sikhonza isidlo etafileni, sifefe nge-anyanisi eluhlaza kwaye sinezela isahluko seoli. Kwaye unokwenza isonka esiphumileyo sesilimu se-cream, ukwenzela ukuba isitya siphendule i-jicy and fragrant.

I-buckwheat enomdla kunye nenyama

Izithako:

Ukulungiselela

Ukulungiselela i-buckwheat ecocekileyo kunye nenomdla ngokutya, lungiselela zonke izithako kuqala. I-pork pulp ihlanjwe, yomiswe ngethawula kwaye igalelwe iibhubhu ezincinci okanye iintlobo. Emva koko faka inyama kwisitya, ufafaze ityuwa, ixesha kunye neengqungquthela ukuya kwintsikelelo yakho kwaye uyishiye ityhide imizuzu eyi-10. Ngalesi sikhathi silungiselela zonke iimveliso eziyimfuneko. Iinqotyi ziyahlanjululwa, zihlanjululwe kwaye zihluthwe kwi-grater ephakathi. I-bulb ecocekileyo ehlanjululwe ngotshani. I-pan yokutshisa ifudumele ngokucoca ngeoli, sibeka iziqwenga zenyama kwaye sizifake emlilweni olinganiselayo, sichukumise i-spatula. Emva koko sitshintshisa ingulube kumaphuphethi ephepha, kwaye kwipositi sithumela umququzeleli wezityalo kunye nomdluli izithako kude kube mnandi wegolide. Ngoku ubeke zonke izinto ezilungiselelwe kwiibhotile zobumba. Okokuqala ukubeka inyama phantsi, uze ubhalele ingulube kunye nemifuno. I-Buckwheat groats kaninzi, kwaye ke, ukuthulula onke amaninzi, uthule kwiipot. Gcwalisa onke ngamanzi aphuzeyo aphuzekileyo, gubungela ngamabhodlela uze uyithumele kwi-oven eshushu. I-buckwheat enonophelo iya kulungeleka, xa zonke izifudumala ziphuphuma, kuya kuthatha imizuzu engama-45. Kwipharaji elitshisayo liphonsa iqhekeza lebhotela, yongeza amaqabunga ambalwa eparsley entsha, ugxobhoze kwaye usebenzise isidlo ngqo kwiipot.