Amaphiko enkukhu - iresiphi

Inkukhu, njengokuba siyazi, yenye yezona zihlobo ezidla ngokugqithiseleyo kwenyama kwininzi lamazwe ehlabathini. Inyama yenkukhu - ngokugqithiseleyo ifakwe ngumkhiqizo womzimba, ikhule iinkuku ngokukhawuleza, le ngorhwebo enenzuzo kakhulu. Abantu beenkcubeko ezahlukeneyo sele beqhuba ukupheka ukutya okunomsoco kwaye okunempilo evela kwintaka, okwenene, oku kufuna iindawo ezahlukeneyo zesidumbu.

Inxalenye ebalulekileyo yenkukhu yenyama yenkukhu ibisi, amaphiko ahlala kwindawo yesibili, eqondakalayo, ikulungele ngokukhawuleza, ngenxa yobuncinane bayo, ngaphandle koko, imveliso enomfesane kwaye iqukethe amanqatha amaninzi kunokuba, umzekelo, amathanga okanye iintambo.

Kukho ezininzi iindlela zokupheka izitya ezahlukahlukeneyo ukusuka kwamaphiko enkukhu, ngokukhethekileyo ukutya okuninzi kubhiya, okulungileyo ukukhonza iindwendwe.

Amaphiko enkukhu anamaqabunga enkukhu epetroji

Izithako:

Ukulungiselela

Amaphiko ahlanjululwe kakuhle emanzini abandayo kwaye amiswe ngamanqatha ahlanzekileyo, i-phalanx enqanyuliweyo (kungcono ukubilisa umhluzi kubo). Inxalenye esele inqunywe kwindawo yokudibanisa ngamabini - ngoko kuya kuba lula ukukhanda.

Siyabalalisa i-marinade: sibeka ipilisi ebomvu ebomvu ngetyuwa kunye ne-garlic, yongeza i-clove kunye ne-coriander, uthele i-cognac, ijusi ye-lime okanye i-lemon. Sifakazela, sihlambulule imizuzu engama-20 kwaye sifanele siyihluze nge-strainer rhoqo (ukuba oko akukwenziwanga, kunye neyonyango ye-microparticles yeziqholo kunye ne-garlic ingatshisa).

Gcoba inkukhu yenkukhu ngommese njengancinane kunokwenzeka kwaye uphinde uyitshise kwindawo ephambili yokutshiza (ungazisoli ngamanqatha).

Fry amaphiko, ukuba kunyanzelekile, ukuguqula i-spatula kwi-heat-medium-high kuze kubekho i-hue edibeneyo yegolide ebonakalayo, uze uthele i-marinade. Ukuba kukho ilangatye elomeleleyo ngaphezu kwepenji yokucima - ungesabi, linda iminithi okanye ezimbini kwaye siya kufaka ngesigqubuthelo. Emva koko, ncitshise umlilo kumncinci kunye nesikhotho phantsi kwesiqhekeza imizuzu engama-20 (ukuba kuyimfuneko, galela amanzi ambalwa okanye ibhiya elikhanyayo epanini yokupanda).

Okanye, ukuba iphoyinti yokucima ngaphandle kokubamba, ungayifaka amaphiko ukulungele kwihovini elungelelanisiweyo iminyaka engama-30-40.

Yilungele amaphiko amancinci ukuze usebenze kakuhle ngamazambane aphekiweyo (chips), kunye nelayisi okanye i- polenta . Kuya kuba kuhle ukukhonza i-sauce eshisayo okanye i- salsa verde . Esi sidlo sibheke kakhulu iibhiya zokukhanya, ungabakhonzela iwayini loviniga okanye i-tequila.

I-soup curry kunye namaphiko enkukhu kunye ne-chickpeas-recipe

Izithako:

Ukulungiselela

I-chickpeas kufuneka iphekwe kusengaphambili: okokuqala ityunjwe ubuncinane ubuncinane kwiiyure ezingama-3, ize ibiliswe iiyure ezingama-2.

Geza amaphiko enkukhu uthathe amanxeba uze upheke ngobushushu obuphantsi kwi-1.5 litres zamanzi imizuzu engama-30 i-bulb (ngoko iphoswe kude). Musa ukulibala ukwenza isandi.

Nangona amaphiko ephekwe, lungise i-curry sauce: nyibilike ibhotela kwipani elincinci, fakela 1-3 iibheyipuni ze-curry, uthele kwi-ukhilimu uze ufudumeze ufudumeze kwi-heat.

Ngexesha elifanelekileyo, sibeka i-chickpeas ebilisiwe epanini, gcwalisa i-curry sauce kwaye upheke isobho enye imizuzu eyi-10. Ungongeza i-pulp ye-pumpkin ye-muscatel, uthathe iibhubhu ezincinci. Isidlo esilungeleyo senziwe, safafazwa ngamacube aqoshiwe kunye negalikhi. Esikhundleni sesonka kuncono ukukhonza i-scones.