Iminwe encinci yeentlanzi

Ukudibanisa imenyu, kunye nangenxa yoqoqosho, unokulungiselela ama-meatballs , okanye i- crochets ezingcono. Kwiimarike zokutya kunye nakwiindawo zokuloba iintlanzi, iintlanzi ezincinci ezincinci zeentlobo ezahlukahlukeneyo kunye nezilwanyana eziqhelekileyo zivame ukuthengiswa, emva kokusikwa kweentlanzi ezixabisekileyo eziphakathi nendawo enkulu (umzekelo, i-salmon, i-trout, i-salmon e-pink, i-marlin, njl. Iimveliso ezinjalo zingasetyenziselwa ukwenza amagumbi okuloba iintlanzi (kukulungele ukhethe iinqununu ezinkulu ezifakwe kwi-fillet).

Iintlanzi zeentlanzi - iresiphi

Siza kulungiselela iinqununu kwiifolthi eziqingqiweyo ze-salmon okanye i-salmon e-pink (engabizi, kunye neentlanzi zihloniphekile). Ewe, unokwenza i- salmon cutlets , kodwa esinye esinye isihloko.

Izithako:

I-sauce:

Ukulungiselela

Sifunda ukupheka iintlanzi ngeentlanzi ngendlela elula kwaye enhle. Siza kucwina i-pulp yesonka kwisibisi kwaye siyifake, kungekhona kakhulu. Ukunqunywa kweentlanzi (ngaphandle kwesikhumba namathambo, ngokuqinisekileyo), isinkwa esinamanzi kunye ne-anyanisi ehlanjululwayo ziya kudlula kwisihlunu senyama kunye nombhobho ophakathi. Sifaka amaqanda, ixesha lonyaka kunye neziqholo ezomileyo kwaye wongeza kancinci. Ukuxubusha ngokugqibeleleyo kwaye ugxininise ngokukhawuleza oko kuvela.

Sitshisa ioli kwipani yokucoca, yifake iincinci ezincinane kunye nefry kumacala omabini ngaphezu kobushushu obude kuze kube yigolide. Ngexesha elithile (imizuzu emi-5) lilinganise ukushisa okuphantsi kwesiqwenga. Ngalesi sikhathi silungiselela umsila: udibanise ukhilimu kunye nesardadi kunye newayini, ixesha kunye ne-garlic eqoshiwe kunye nepepper ebomvu. Gcwalisa le sauce iincinci ezincinci kwindawo yokutshisa kwaye udibanise ukushisa okuphantsi kwe-lid imizuzu emi-5-8. Isilwanyana esilungisiweyo esilungiselelwe ngamazambane aphekiweyo, irayisi, i-buckwheat, iimbotyi eziluhlaza kunye nezemivuzo yemifuno. Iwayini inokunikwa umhlophe okanye i-pinki.

Imithombo yamagumbi e-Odessa

Izithako:

Ukulungiselela

Siwahlula i-tulk: sihlula intloko kunye nentlanzi encinci yokususa intlanzi isusa ngokugqithiseleyo insides, uze ususe umgca. Gcoba phantsi kwamanzi kwaye uhlale u-colander. Hlanganisa amaqanda, umgubo, ixesha kunye netyuwa kunye nepepper. Ukubetha ngokugqithiseleyo kwaye wongeze i-tulk elungiselelwe (unokusila ngokukhawuleza intlanzi ngommese). Gxininisa ngokupheleleyo. Ukushisa ioli kwipani yokucoca. Kwakhona, ngolu hlobo lulandelayo, shaya ubunzima. Sakha iibits kunye nefry kumacala omabini.

Ncedisa ngemifuno kunye ne-spicy tomato sauce. Ayithengi kwaye ihle kakhulu.