Ukubeka izipikili kunokuba yingxaki enkulu kumnini wayo - abanalo i-varnish, ngaphandle koko, kuya kufuneka bayikhohlwe ngobude obufunayo. Indlela yokubuyisela izandla zakho umbala okhangayo? Okokuqala, ekuqapheliseni ukuba imbangela yokuqhawula izipikili yonyango kwindalo kwaye ukuba unyango luyadingeka nje kuphela ekubuyiselweni kwetafile, kodwa kwakhona ekuqiniseni impilo yomzimba ngokubanzi.
Iimbangela eziphambili zesikhonkwane sezipikili ezandleni nasezinyaweni
Ngokuqhelekileyo, imbangela yezipikili zokubeka i- avitaminosis eqhelekileyo-ukungabikho komzimba we-calcium, i-silicon, i-selenium, ii-vithamini A, E, ne-C. Oku kuyinyaniso kubantombazana abanomthwalo obunzima. Khumbula: ngelixa uhleli eyokutya kwendlala, kuya kufuneka ubalekele ngeenwele ezintle kunye nezipikili. Ingxaki ixazululwa kuphela ngokutshintshela ekudleni okunempilo, okanye ukuthatha le mi microele kunye nezondlo ngokungezelelweyo, njengenxalenye yee-multivitamin complexes. Kukho ezinye izinto ezinokubangela ukugqitywa kwezipikili ezandleni:
- Ukuhlamba izitya ngeendlela ezigwenxa ngaphandle kweiglavu;
- Isitambo sekhoyili ngefesholo enkulu;
- izilumko izikhonkwane;
- ikhonkwane eqhubekayo phantsi kocwangco lwe-varnish;
- ukungahoywa iigulane kunye neiglavu ngexesha lokubanda;
- ukungalingani kwamahomoni.
Ukuqiniswa kwezipikili emilenzeni kunokubangela izicathulo ezingakhawuleziyo, i-fungus kunye nokunciphisa umzimba. Le nto ibonakala ngokuthe gqolo, kuba iinjongo zinyame kakhulu kwaye zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zinyuka. Ukuba baqala ukwahlula, oku kungathathwa njengesizathu sokubona ugqirha.
Izigaba eziphambili zonyango lwenqwaba yezipikili ezandleni
Ukuze uhlaziye izipikili ezihlambulukileyo ezandleni, kufuneka ulandele imithetho embalwa elula:
- Kukho imifuno eninzi kunye neziqhamo, izantyambo, izityalo, ukuthatha amavithamini.
- Ungayihoyi isandla kunye nokukhuselwa kwesikhonkwane.
- Ukusika ngokuchanekileyo kwaye ubone isitya sekhoboka ngaphandle kokulimaza.
- Ngelo xesha, wenqaba ukwakha kunye ne-gel-varnishes.
- Nika izipikili ngeeyure ezimbalwa ukuphumla kwi-varnish ngeveki.
Ngoku ukuba uyazi indlela yokuphilisa izipikili zakho kwi-delamination, ungazifumanisa imfihlelo yezinye izinto eziza kukunceda ukukhawuleza le nkqubo. Izipila ziyakuthanda kakhulu inkqubo elandelayo:
- Hlanganisa isilinganisi esilinganayo kunye neyilityu edibeneyo kunye nejisi lemon , yongeza amanzi amancinci, gcoba iingcebiso zeminwe yakho kumxube we-5-10 imizuzu.
- Sula izandla zakho nge-napkin, thabatha inani elincinci leoli leoli kwaye uhlambulule nayo yonke ikhonkwane.
- Yenza inkqubo ncinane kanye ngeveki. Iipilisi kufuneka zihlambuluke, ngaphandle kwe-varnish.