Ukuba awuyithandi i-salads yeentlanzi, ingakumbi i-saladi kunye neTyhuna, ngoko kufuneka uqiniseke ngokuqinisekileyo ukuphumeza ubuncinane esinye isidlo kule ndawo. Uya kumangaliswa ngempumelelo indlela le ntlanzi edibeneyo idibaniswe ngayo ezininzi iintlobo. Kulabo abathandayo le ntlanzi ngenqabileyo elula kunye nokufumana inzuzo, iifowuni zethu ezilula ze-saladi kunye neyunqunu ekhunjini iya kuba yiintandokazi ezintsha.
Isaladi yeTuna - iresiphi elula
Ngokuqinisekileyo, awuzange ucinge ukuba ityhuna iya kuhamba kakuhle ngeapulo. Umsila omnyama weeapulo eziluhlaza, kunye neeqholi ezinqabileyo kunye nesilimo esidliwayo esinamagatsha anamanzi, ungeze kule ndawo isidlo kungekhona nje ukusikwa kunye nokukhanya, kodwa kuyenze kube luncedo ngakumbi.
Izithako:
- ityhuna yamathinini - 530 g;
- i-anyanisi emnandi - 35 g;
- izaqathe - 40 g;
- isiqhamo sesilimo esidliwayo esinamagatsha anamanzi - isiqwenga 1;
- i-apula eluhlaza - 40 g;
- ijisi yemonom - 30 ml;
- i-mayonnaise - 230 ml.
Ukulungiselela
Ukucwilisa okweqile kwinqwelo ekhunjini kunye nokudibanisa iintlanzi ngefoloko zibe ngamaqhezu amancinci. Hlanganisa i-anyanisi ethambileyo kunye nesityambo sesilimo esidliwayo esinamagatsha anamanzi. Hlukanisa i-apple eluhlaza kwiinqununu zobungakanani obulinganayo kwaye ufefe ngejusi ye-citrus. Hlanganisa zonke izithako ezilungiselelwe kunye kunye nexesha le-saladi kunye ne-mayonnaise.
Isaladi elula kunye netyhuna
Esinye isaladi ye-tuna itincinci kakhulu ekubunjweni kwayo, njengoko kulungiselelwe kwiintlanzi ezixutywe kunye nemifuno kunye ne-sauce elula.
Izithako:
- ityhuna yamathinki - 670 g;
- amaqanda - 6 amaqhosha.;
- pepper sweet - 115 g;
- itamatato - 160 g;
- i-clove yegalikhi;
- i-mayonnaise - 230 ml;
- isardadi - 5 g;
- ininzi yeparsley eluhlaza.
Ukulungiselela
Ubilise amaqanda ngokukhawuleza kwaye ushiye ngokungaqhelekanga. Hlaba iipilisi ezi-sweet to cubes ezincinci kunye ne-tomato. Gubha i-clove ye-inkukhu uze uyixube kunye ne-mayonnaise kunye ne-mustard. Hlukanisa inyama yeTanhu ngefoloko. Hlanganisa zonke izithako zesitya ndawonye, kubandakanywa i-sauce kunye nemifuno ekhethiweyo.
Isaladi elula kakhulu yongxowa yokhuni
Kulabo bafuna ukugcina inzuzo eninzi yeTunan kunye nokukhetha i-mayonnaise egqoke umxube omncinane wejisi lemon kunye nebhotile, sincoma ukuba silungise le saladi esitsha nelula.
Izithako:
- ioli yeoliva - 15 ml;
- ijusi ye-lemon - 15 ml;
- ityhuna ingenwe - 320 g;
- i-anyanisi e-sweet - 40 g;
- i-pepper e-sweet - 70 g;
- i-basil entsha.
Ukulungiselela
Hlukanisa i-anyanisi e-sweet to semiicircles. Iipilisi ezinomsila zinqunywe kwiikhebhu ezilinganayo. Gcoba uze usome amaqabunga e-basil. Hlanganisa zonke izithako kunye kwaye ubeke inyama yerhuna ephakathi kwendawo yokutya yemifuno. Hlaza ibhotela ngejisi lemon kunye netyuwa, kwaye emva koko ube nexesha lesaladi.
Isaladi elula kunye nelula
Izithako:
- ityhunti yamathinki - 230 g;
- yogurt - yokukhupha;
- isaladi «i-Iceberg» - intloko ye-1/2;
- ikhukhamba entsha - 115 g;
- uninzi lwee-anyanisi eluhlaza;
- pepper sweet - 115 g;
- ipasta (ibilisiwe) - 300 g.
Ukulungiselela
Hlukanisa isaladi uze uhluthise amaqabunga, uze ukhethe. Coca ikhukhamba entsha kunye nepilisi elimnandi. Yongeza imifuno kwisaladi kunye nemifuno ye-anyanisi. Yongeza isitya kunye ne-tuna kunye ne-pasta ebilisiwe. Ixesha le-saladi kunye ne-yogurt ukunambitha kwaye ungakulibali ngetyuwa kunye nepipper.
I-recipe yesaladi ehlwabisayo kwaye elula kunye neTyhuna
Izithako:
- iifatata - 630 g;
- iigrafu eziluhlaza - 115 g;
- amaqanda - iziqhekeza ezine;
- ityhuna (kwioli) - 420 g;
- ama-shrimps abilisiwe (ahluthwe) - 240 g;
- izaqathe - 80 g;
- iminquma - 90 g;
- i-mayonnaise
Ukulungiselela
Bilisa izilimo eziyi-tuber ne-carrots, kwaye emva kokucoca nokuzipholisa, zinqumle ngokukhawuleza. Yongeza kwimifuno ephekiweyo imisila yokubilisa kunye neengxowa zethuna, i-oil pre-draining from them. Bilisa uze usike amaqanda, uze uwafake kwisaladi. Yongeza isidlo kunye neepeya kunye nemifuno emnyama, kwaye ube nexesha kunye ne-mayonnaise ukunambitha.